tag:blogger.com,1999:blog-31147934641480112182024-03-23T18:17:31.274+08:00假日廚房~好煮易 假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.comBlogger288125tag:blogger.com,1999:blog-3114793464148011218.post-33192960528993866312023-07-28T11:30:00.014+08:002023-07-28T21:42:27.770+08:00茶漬飯 -【鳳韻】凍頂烏龍<p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="font-family: inherit;">炎炎夏日,來一個清爽茶漬飯,一般來說茶漬飯用鰹魚湯或綠茶,今次用上擁有優雅的名稱【鳳韻】雅香凍頂烏龍,【鳳韻】本身好清爽,帶少少米香及花香,配上一碗白飯及簡單食材,心情放鬆,温潤的茶漬飯</span><span class="s3" style="font-family: inherit;"> </span><span class="s1" style="font-family: inherit;">。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMGahap1oQm3I4AfMGPxSZPSi8iiZzkKxaPAugx4R7QJfvvthQfO3v4sn4WR_hfg6G7tCEAjOgqWFzC6wP7ucCvMCdNgFSA11bkB4ht6UphoT7rHjt7YUMr0cPQrVRfejykLoUckv-WUgPGif5E3zaZ9l9AL5dr1QAQs9jOEIcJBJGDRUEmbP_W1IxKmE/s4026/IMG_9017.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMGahap1oQm3I4AfMGPxSZPSi8iiZzkKxaPAugx4R7QJfvvthQfO3v4sn4WR_hfg6G7tCEAjOgqWFzC6wP7ucCvMCdNgFSA11bkB4ht6UphoT7rHjt7YUMr0cPQrVRfejykLoUckv-WUgPGif5E3zaZ9l9AL5dr1QAQs9jOEIcJBJGDRUEmbP_W1IxKmE/w300-h400/IMG_9017.jpeg" width="300" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihZoSsRM-RSsQCELaKdIVqxGNLPNVyQvEpfRjtDcd05Eae7cnkoB_ydLuUD7JtX43NxV-EVhLq0DCEO8HKNdRZyT0dvN4AYrTtuv0jOWD-0Tln0sV0Bo8BCj0IgAWquACtaYTWjAMRBayElw837bTvqb-n_a2l0A7omKyceOFmjX2p7NOiBkrFPd8nyVg/s3874/IMG_9016.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3874" data-original-width="2905" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihZoSsRM-RSsQCELaKdIVqxGNLPNVyQvEpfRjtDcd05Eae7cnkoB_ydLuUD7JtX43NxV-EVhLq0DCEO8HKNdRZyT0dvN4AYrTtuv0jOWD-0Tln0sV0Bo8BCj0IgAWquACtaYTWjAMRBayElw837bTvqb-n_a2l0A7omKyceOFmjX2p7NOiBkrFPd8nyVg/w300-h400/IMG_9016.jpeg" width="300" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">材料:</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">白飯</span><span class="s2"> 1</span><span class="s1">碗</span><span class="s2">(</span><span class="s1">珍珠米)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">【鳳韻】雅香凍頂烏龍茶湯</span><span class="s3"> </span><span class="s1">約</span><span class="s3">240ml</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">飯素</span><span class="s2"> </span><span class="s1">適量</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">紫菜(海苔)適量</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">木魚片</span><span class="s2"> </span></span>適量</p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">三文魚碎</span><span class="s3"> </span></span>適量</p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s3"></span><br /></span></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/FuNh3m3XXnY" width="320" youtube-src-id="FuNh3m3XXnY"></iframe></div><br /><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">將三文魚碎放在白飯上,淋上茶湯,灑上飯素、紫菜(海苔)及木魚片,即成。</span></span></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-38884741571554311992023-07-23T21:35:00.004+08:002023-07-27T14:37:41.609+08:00 夜香花冬瓜粒湯飯(夏日限定湯水)<p style="text-align: center;"><span style="font-family: inherit;"><span class="s1">夜香花</span><span class="s2"> - </span><span class="s1">夏日限定,夜香花與消暑的冬瓜非常合襯,完全屬於夏日限定的湯水。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">用上鮮鮑魚做這個湯飯,鮮甜美味,清新開胃。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVUxdYIKqBpTrEllEiy9XyL9eRdaB2V-pQzC4dBzz9SeOSS1PPErPV4FGLcPli57t1wCSQLZdynAcXT9T3cjEoJXk-M7GY085ksOlSG6fdsqsE_BLcbOzhe2ekWVgC22x1aGlgSML2HYTA9YCp2jc9aIHqVC94MhvMi5HuVcauehl1GABDHMmMWIra3CQ/s4026/IMG_8951.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVUxdYIKqBpTrEllEiy9XyL9eRdaB2V-pQzC4dBzz9SeOSS1PPErPV4FGLcPli57t1wCSQLZdynAcXT9T3cjEoJXk-M7GY085ksOlSG6fdsqsE_BLcbOzhe2ekWVgC22x1aGlgSML2HYTA9YCp2jc9aIHqVC94MhvMi5HuVcauehl1GABDHMmMWIra3CQ/w300-h400/IMG_8951.jpeg" width="300" /></a></div><br /><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicMk2jUo4iy5tH7qHNS0F4vE1lmGAKi4eYET3-QdbK9mbml7CotshskPKKbmAg-tf8IAJ3hgh2Yuz2ceNTo3_3KZXe19O4ww3WKJQYq93BGeNNz7GlahmJMd8H4ZKX36qLkG95bsZ8jh_AtmCEJEWgKJ3_hP1crv9CwtKkrgLayosDv4sqe3jjx66Y_xw/s4026/IMG_8944.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicMk2jUo4iy5tH7qHNS0F4vE1lmGAKi4eYET3-QdbK9mbml7CotshskPKKbmAg-tf8IAJ3hgh2Yuz2ceNTo3_3KZXe19O4ww3WKJQYq93BGeNNz7GlahmJMd8H4ZKX36qLkG95bsZ8jh_AtmCEJEWgKJ3_hP1crv9CwtKkrgLayosDv4sqe3jjx66Y_xw/w300-h400/IMG_8944.jpeg" width="300" /></a></div><br /><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVuW6jc5KUxzNLfRg9e-m0yvgvBYsuEy2qm7vr93G5uNHrICpkkVjEJOSLWrHHGA7_gGPMjcZdHhn17t1QLtvt1Xkn5zh80N6UWsrsCGOKu6HRkDjAVCRXcD2taxxaMoLeMAaz2R3NLOr3TXsdYDwGGcwsxCj5WynpNqR53sbmYEE-b3Lvo3Vqd0kip6g/s4026/IMG_8949.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVuW6jc5KUxzNLfRg9e-m0yvgvBYsuEy2qm7vr93G5uNHrICpkkVjEJOSLWrHHGA7_gGPMjcZdHhn17t1QLtvt1Xkn5zh80N6UWsrsCGOKu6HRkDjAVCRXcD2taxxaMoLeMAaz2R3NLOr3TXsdYDwGGcwsxCj5WynpNqR53sbmYEE-b3Lvo3Vqd0kip6g/w300-h400/IMG_8949.jpeg" width="300" /></a></div><span style="font-family: inherit;"><br /></span><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"></p><div style="text-align: center;"><span><a name='more'></a></span><span class="s1" style="font-family: inherit;"><br /></span></div><div style="text-align: center;"><span class="s1" style="font-family: inherit;">食材:(</span><span class="s2" style="font-family: inherit;">2</span><span class="s1" style="font-family: inherit;">人份量)</span></div><div style="text-align: center;">飯 2碗</div><span style="font-family: inherit;"><div style="text-align: center;"><span class="s1" style="font-family: inherit;">冬瓜</span><span class="s3" style="font-family: inherit;"> 450g (</span><span class="s1" style="font-family: inherit;">約</span><span class="s3" style="font-family: inherit;">12</span><span class="s1" style="font-family: inherit;">両)</span></div><div style="text-align: center;"><span class="s1" style="font-family: inherit;">荷葉</span><span class="s3" style="font-family: inherit;"> 1 </span><span class="s1" style="font-family: inherit;">小塊</span><span class="s3" style="font-family: inherit;"><span>(可以省略)</span></span></div></span><span style="font-family: inherit;"><div style="text-align: center;"><span class="s1" style="font-family: inherit;">鮮冬菇</span><span class="s3" style="font-family: inherit;">6-8</span><span class="s1" style="font-family: inherit;">隻</span></div><span class="s1"><div style="text-align: center;"><span class="s1" style="font-family: inherit;">鮮鮑魚</span><span class="s3" style="font-family: inherit;"> 6</span><span class="s1" style="font-family: inherit;">隻</span></div><div style="text-align: center;"><span class="s1" style="font-family: inherit;">雞湯</span><span class="s3" style="font-family: inherit;"> </span><span class="s1" style="font-family: inherit;">約</span><span class="s2" style="font-family: inherit;">250ml</span></div></span></span><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"></p><div style="text-align: center;"><span class="s1" style="font-family: inherit;">梅頭肉</span><span class="s3" style="font-family: inherit;"> 120g (</span><span class="s1" style="font-family: inherit;">切粒</span><span class="s3" style="font-family: inherit;">)</span></div><span style="font-family: inherit;"><div style="text-align: center;"><span class="s1" style="font-family: inherit;">夜香花</span><span class="s3" style="font-family: inherit;"> 30g</span></div><div style="text-align: center;"><span class="s1" style="font-family: inherit;">盆鹽</span><span class="s3" style="font-family: inherit;"> </span><span class="s1" style="font-family: inherit;">適量(可以用海鹽替代)</span></div></span><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">特濃麻油</span><span class="s3"> </span><span class="s1">適量</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s3"></span><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhilKLv1hrfbfoD7tGzh5RxY8caDomNIRzDjeS25TjA_jYJ_IehR2lfeLkvjNS_ogVsdv0Floih0tmSFADuO7G5ayXwOnD-H22KLtv4CJoRNKU49ps1zMq3sDO4YOoPJGvpMJn8dc2ENcYYNFr_0DCxhctf2rrPmc2IeDaKPL-05kGyVcpw6xYHw2Y3tow/s4032/IMG_8891.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhilKLv1hrfbfoD7tGzh5RxY8caDomNIRzDjeS25TjA_jYJ_IehR2lfeLkvjNS_ogVsdv0Floih0tmSFADuO7G5ayXwOnD-H22KLtv4CJoRNKU49ps1zMq3sDO4YOoPJGvpMJn8dc2ENcYYNFr_0DCxhctf2rrPmc2IeDaKPL-05kGyVcpw6xYHw2Y3tow/s320/IMG_8891.jpeg" width="240" /></a></div><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">梅頭肉粒醃料:</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">水</span><span class="s3"> 1</span><span class="s1">茶匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">生抽</span><span class="s3"> 1</span><span class="s1">茶匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">鷹粟粉</span><span class="s3"> 1</span><span class="s1">茶匙</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">黃糖</span><span class="s3"> 1/2 </span><span class="s1">茶匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">胡椒粉</span><span class="s3"> </span><span class="s1">少許</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">油</span><span class="s3"> </span><span class="s1">少許</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;">1. 鮮鮑魚用水輕輕冲水。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="font-family: inherit;">2. 煲一鍋蝦眼水,放入鮑魚,約</span><span class="s3" style="font-family: inherit;">30</span><span class="s1" style="font-family: inherit;">秒後盛起,用小刷在水喉下刷鮑魚,慢慢地刷洗,便可擦走那些黑色的污穢。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEKeB9ybKmEqYZRJBtvHiLaXJUNDPaLqOF0YfoA6xnU3PrY141AaggrKDJ1QZMIExcloAcVa8cCTzXsuottiP026ZDUTv96Mu9ORepTG3JDKWvArvyKwgIflq1AqxLDnoT3TZDqfcWJxYMhg8UpgT_LcMseihiE3RrbNne-U8EM-D7ifgx6eCZcpij5lQ/s4032/IMG_8893.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEKeB9ybKmEqYZRJBtvHiLaXJUNDPaLqOF0YfoA6xnU3PrY141AaggrKDJ1QZMIExcloAcVa8cCTzXsuottiP026ZDUTv96Mu9ORepTG3JDKWvArvyKwgIflq1AqxLDnoT3TZDqfcWJxYMhg8UpgT_LcMseihiE3RrbNne-U8EM-D7ifgx6eCZcpij5lQ/s320/IMG_8893.jpeg" width="240" /></a></div><span class="s1" style="font-family: inherit;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv1cqsgyZVst1U8AufFXZHEjgyM5H-fhpb2oE2aCvvLxMlNDaITFf3wfyih0c5v21MkTrunInFDzp1mzaEqMuNHtyMklUZ3CfmovDTJFYFT8qzjVYyhRMSOk4TSu8iwBpXKK_Tf2IjuNTbs1gtYqpG0iXb5nWaBbsp2XyupBmj5d9VcezKkD3omN60JPE/s4032/IMG_8908.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv1cqsgyZVst1U8AufFXZHEjgyM5H-fhpb2oE2aCvvLxMlNDaITFf3wfyih0c5v21MkTrunInFDzp1mzaEqMuNHtyMklUZ3CfmovDTJFYFT8qzjVYyhRMSOk4TSu8iwBpXKK_Tf2IjuNTbs1gtYqpG0iXb5nWaBbsp2XyupBmj5d9VcezKkD3omN60JPE/s320/IMG_8908.jpeg" width="240" /></a></div><span class="s1" style="font-family: inherit;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="font-family: inherit;">3. 用</span><span class="s3" style="font-family: inherit;">22cm</span><span class="s1" style="font-family: inherit;">琺瑯鑄鐵鍋加入約九成水,放入荷葉(洗凈打結)及鮑魚,鮑魚殼向下,小火,將水温維持</span><span class="s3" style="font-family: inherit;">70</span><span class="s1" style="font-family: inherit;">度慢煮約</span><span class="s3" style="font-family: inherit;">20</span><span class="s1" style="font-family: inherit;">分鐘(我用温度計去量度水温,亦可用慢煮棒</span><span class="s3" style="font-family: inherit;">)</span><span class="s1" style="font-family: inherit;">,盛起;鮑魚起殼及切粒,鮑魚水留用。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKW73tWbBQ5OohhBlL4r7Ji73PXb5cWgMRabbWYhZxlBh4c7WFBkPrJ4W40NrI7V2ym77UeSRzcKZT9BQjbJO0bkSZ-z9GAw9wroidSVXFYISuon7WN8p6obEa1y8sM5JXG4WX6761Mu6rOS16jP93VmlLh8sIOMyDUvADi8dOf5ho__6z730p7kjqnl4/s4032/IMG_8913.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKW73tWbBQ5OohhBlL4r7Ji73PXb5cWgMRabbWYhZxlBh4c7WFBkPrJ4W40NrI7V2ym77UeSRzcKZT9BQjbJO0bkSZ-z9GAw9wroidSVXFYISuon7WN8p6obEa1y8sM5JXG4WX6761Mu6rOS16jP93VmlLh8sIOMyDUvADi8dOf5ho__6z730p7kjqnl4/s320/IMG_8913.jpeg" width="240" /></a></div><span class="s1" style="font-family: inherit;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="font-family: inherit;">4. 梅頭肉粒依次序伴入胡椒粉</span><span class="s3" style="font-family: inherit;"> - </span><span class="s1" style="font-family: inherit;">黃糖</span><span class="s3" style="font-family: inherit;"> - </span><span class="s1" style="font-family: inherit;">生抽</span><span class="s3" style="font-family: inherit;"> - </span><span class="s1" style="font-family: inherit;">鷹粟粉</span><span class="s3" style="font-family: inherit;"> - </span><span class="s1" style="font-family: inherit;">水</span><span class="s2" style="font-family: inherit;"> </span><span class="s3" style="font-family: inherit;">- </span><span class="s1" style="font-family: inherit;">油醃約半小時。(唔使太過重味只係畀小小底味</span><span class="s2" style="font-family: inherit;">)</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s2" style="font-family: inherit;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="font-family: inherit;">5. 夜香花用鹽水浸約</span><span class="s3" style="font-family: inherit;">30</span><span class="s1" style="font-family: inherit;">分鐘,洗淨,摘除花莖;鮮冬菇去蒂,洗凈,切粒;冬瓜去皮及瓜囊洗淨、瀝乾、切粒,備用。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="font-family: inherit;">6. 鍋中注入鮑魚水及清雞湯</span><span class="s2" style="font-family: inherit;"> </span><span class="s1" style="font-family: inherit;">(約</span><span class="s2" style="font-family: inherit;">1:1)</span><span class="s1" style="font-family: inherit;">中大火煮滾,依次序加入梅頭肉粒</span><span class="s2" style="font-family: inherit;"> - </span><span class="s1" style="font-family: inherit;">冬瓜粒</span><span class="s2" style="font-family: inherit;"> - </span><span class="s1" style="font-family: inherit;">鮮冬菇煮約</span><span class="s2" style="font-family: inherit;">2 0</span><span class="s1" style="font-family: inherit;">分鐘,最後加入鮑魚粒及夜香花,滾起(約一分鐘),熄火,灑上盆鹽(海鹽)調味,繞上一圈特濃麻油,淋上白飯上,即成。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikF_1QIlDI1kxy1-AgI-WwKtzmXZ08x0Nqd81hT8g-QNdWskJEbKe39ugu-EdmaJFRrCd4HCWIgrut0gYyTyq3XFLJ-V8IJWmFucYKoKPhMk7T0tDMKGi1_AzaLgF_SI2qETKJj44QMHJrmms6SFpMjHplnm2XfubebEIn8XE4T9Z5OP2q5TB8IidFPY8/s4032/IMG_8923.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikF_1QIlDI1kxy1-AgI-WwKtzmXZ08x0Nqd81hT8g-QNdWskJEbKe39ugu-EdmaJFRrCd4HCWIgrut0gYyTyq3XFLJ-V8IJWmFucYKoKPhMk7T0tDMKGi1_AzaLgF_SI2qETKJj44QMHJrmms6SFpMjHplnm2XfubebEIn8XE4T9Z5OP2q5TB8IidFPY8/s320/IMG_8923.jpeg" width="240" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">小貼士</span><span class="s2">: </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">1. 體質寒涼人仕宜下</span><span class="s2" style="font-family: inherit;">2</span><span class="s1" style="font-family: inherit;">片薑片。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;">2. 夜香花後一分鐘內就要關火,如不夜香花會變黃變老,失去爽脆的口感。</span></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-40801549321247103072023-07-11T08:30:00.004+08:002023-07-23T21:07:52.379+08:00鮑魚酸菜湯(特出的鮮味)<p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;">這道菜式,只需三樣食材,步驟不複雜,難度亦不高;酸菜湯配上鮑魚,特出了鮑魚的鮮味,夏天吃多好。<span class="s2"></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">(注:我的刀工要努力練習啊!)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8ATxxnilCdhq4VY9E12Psjy7116GB1MUf9ULGK0HHD4KhsLQ4fwZfDZv4NxY3m1KyUG0TKv7axDUuqrnzXOqoHUIvXAkflGAMdJIr8DIVO9ELZ7DhosAzVKyAdmTLPwmo8avNKiYRnVvM6jpUg8fFr0R5WjmZ5TcN1rGNsDjX0HqqgQNeY5stUIVvXUY/s4026/IMG_8838.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8ATxxnilCdhq4VY9E12Psjy7116GB1MUf9ULGK0HHD4KhsLQ4fwZfDZv4NxY3m1KyUG0TKv7axDUuqrnzXOqoHUIvXAkflGAMdJIr8DIVO9ELZ7DhosAzVKyAdmTLPwmo8avNKiYRnVvM6jpUg8fFr0R5WjmZ5TcN1rGNsDjX0HqqgQNeY5stUIVvXUY/w300-h400/IMG_8838.jpeg" width="300" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAcBJL7vZPD_iEvIvoNufKmcKMPsWifbVWKuy_NiALBq3Anf_GHfRJBSzS3Qxp5qi4fu5qZ_tc7KFiTRDkBTgWvU_Ldvv8XhygNlvLDlEPBE0xQe_CIaWVZmm2FRS573_AmxU67itNzZmMK-QNSPQ4NSeLIfY9oIgK_7aq2q8X9wrRz1vXJzGNzY6xXQ8/s4026/IMG_8839.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAcBJL7vZPD_iEvIvoNufKmcKMPsWifbVWKuy_NiALBq3Anf_GHfRJBSzS3Qxp5qi4fu5qZ_tc7KFiTRDkBTgWvU_Ldvv8XhygNlvLDlEPBE0xQe_CIaWVZmm2FRS573_AmxU67itNzZmMK-QNSPQ4NSeLIfY9oIgK_7aq2q8X9wrRz1vXJzGNzY6xXQ8/w300-h400/IMG_8839.jpeg" width="300" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitNbKbWqVGbIOeUWEba1JNtz7SOn8_OV_hcbg4RzNSQEIfDBZc-4wgFeq_NEAJ9K9LhGfEw5TCV18iyxv9ZSqAKlIESBI25Mbrr506hhMBEAvvjH23aDjtDgW4WKbTBgUfsvjh5YNRhwcjVGGcNWcgS2ls1D1jhBQvFIWjzmKXTIa-KRAf3KEi_BzaFMc/s4026/IMG_8840.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitNbKbWqVGbIOeUWEba1JNtz7SOn8_OV_hcbg4RzNSQEIfDBZc-4wgFeq_NEAJ9K9LhGfEw5TCV18iyxv9ZSqAKlIESBI25Mbrr506hhMBEAvvjH23aDjtDgW4WKbTBgUfsvjh5YNRhwcjVGGcNWcgS2ls1D1jhBQvFIWjzmKXTIa-KRAf3KEi_BzaFMc/w300-h400/IMG_8840.jpeg" width="300" /></a></div><span><a name='more'></a></span><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">材料:</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">急凍鮑魚</span><span class="s3"> 7</span><span class="s1">隻</span></span><span class="s4">(</span><span class="s1">約</span><span class="s3">500g)</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">酸菜</span><span class="s2"> 150g</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">銀芽</span><span class="s2"> 150g</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">清雞湯</span><span class="s3"> 2</span><span class="s1">杯</span><span class="s4">(</span><span class="s1">約</span><span class="s3">500ml</span><span class="s4">)</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">指天椒 </span><span class="s3">2</span><span class="s1">隻</span><span class="s4">(</span><span class="s1">切圈)</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">黃糖</span><span class="s3"> 1</span><span class="s1">茶匙</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">海鹽</span><span class="s2"> </span><span class="s1">適量</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">花椒油 </span><span class="s1">適量</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilkzW3YxcPY-trNKVHfQ4KKiDnx-qfX8JSQG_xiCqFYShRyaVMHU5WyZfLqEKLGML9dDfai-Q2_tM41kQI8KVCVS3uruy4buuGQsg4fpSAOVeqmwp2pX9oIG2iw2UuAoK9aEvv8g7srnsChZ3wZNCa8VgDteSjHdwsMJLUY1h3-MNBvaVLY16qH-vKq8o/s4032/IMG_8808.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilkzW3YxcPY-trNKVHfQ4KKiDnx-qfX8JSQG_xiCqFYShRyaVMHU5WyZfLqEKLGML9dDfai-Q2_tM41kQI8KVCVS3uruy4buuGQsg4fpSAOVeqmwp2pX9oIG2iw2UuAoK9aEvv8g7srnsChZ3wZNCa8VgDteSjHdwsMJLUY1h3-MNBvaVLY16qH-vKq8o/s320/IMG_8808.jpeg" width="240" /></a></div><span style="font-family: inherit;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s3">1. </span><span class="s1">急凍鮑魚解凍,用牙刷在水喉下刷鮑魚,慢慢地刷洗,便可擦走那些黑色的污穢。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s3">2. </span><span class="s1">煲一鍋蝦眼水,放入鮑魚,約</span><span class="s3">30</span><span class="s1">秒後盛起,切片,備用。</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6LajStKJh6vVvj_ApJXGbSeN0XHdyEjgxTn20gLjKPNNsF2qwGrLCY3B71PvPOsb9FmUAZad0C-uqQvyTvImq4L_sRMrha4AeAh1132mIr8a1Alu1FdlRPLwC9dGwjpMGiyrl7ccUR7OK9TiZ-QTU_JxVHqq5RmrY8saz2ukhWHO7zM94ILGM5t0VcAc/s4032/IMG_8811.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6LajStKJh6vVvj_ApJXGbSeN0XHdyEjgxTn20gLjKPNNsF2qwGrLCY3B71PvPOsb9FmUAZad0C-uqQvyTvImq4L_sRMrha4AeAh1132mIr8a1Alu1FdlRPLwC9dGwjpMGiyrl7ccUR7OK9TiZ-QTU_JxVHqq5RmrY8saz2ukhWHO7zM94ILGM5t0VcAc/s320/IMG_8811.jpeg" width="240" /></a></span></div><span style="font-family: inherit;"><span class="s1"><br /></span></span><p></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;">3. 酸菜及銀芽洗淨,瀝乾水份,酸菜切粒,備用。</span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7oB9NxsGmj8jJ-ZowYio-T3exHcUgxkTb3V26uYHTmVU8v9Wf_XgARiL2tCbQXGTBu2c-VI-0XSQ_R11aSY8V9dRza4ZZxpp7xwa-cUQOXT_K9Wwm-vFy1N7vHSlIHNoklnuSv7iiNSXMswC03PKSyq6a4xPUUNxbHySVU5dyzC1i650IxtKh7CmCGWw/s4032/IMG_8809.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7oB9NxsGmj8jJ-ZowYio-T3exHcUgxkTb3V26uYHTmVU8v9Wf_XgARiL2tCbQXGTBu2c-VI-0XSQ_R11aSY8V9dRza4ZZxpp7xwa-cUQOXT_K9Wwm-vFy1N7vHSlIHNoklnuSv7iiNSXMswC03PKSyq6a4xPUUNxbHySVU5dyzC1i650IxtKh7CmCGWw/s320/IMG_8809.jpeg" width="240" /></a></div><span style="font-family: inherit;"><br /></span><p></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;">4. 燒紅鑄鐵鍋,下酸菜,烘乾水份;下油炒香,加入黃糖及指天椒炒香。</span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2NX2laCJ7PvY8mCOGebyDm5C1kDHYiWA4r4xXn78tO28UCf9RIDxgaOBupYdIrkF4baasyeGLmK760qSlfKMJDS3glFC42lQJWEVZMiq1cV2Jlg_Daq-zOaglR7Cpa1X-XKIr_Yq-PKdEdAIAumOTy_JAf_W9z9xDeGyEy3URPztejA_ama-h3F69gg8/s4032/IMG_8814.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2NX2laCJ7PvY8mCOGebyDm5C1kDHYiWA4r4xXn78tO28UCf9RIDxgaOBupYdIrkF4baasyeGLmK760qSlfKMJDS3glFC42lQJWEVZMiq1cV2Jlg_Daq-zOaglR7Cpa1X-XKIr_Yq-PKdEdAIAumOTy_JAf_W9z9xDeGyEy3URPztejA_ama-h3F69gg8/s320/IMG_8814.jpeg" width="240" /></a></div><p></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja7M2K_zWOwXuccFV_DcW7DBTgV-AnsYbPOmcWO1US7A0OadpgHxr7Wn6jMHCixO0cVWeAU8AGt-K-30BedA7SyI5z6TNFpZQX1nTHgG1ZJ_A6yovGlcdFRGQ3H8sLMyAyGsIf4fOpaQY48GaHEqUJMO_jsryMQ0Zl4F4W_QFkQfN-OuIq8lNsODrnWKk/s4032/IMG_8815.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja7M2K_zWOwXuccFV_DcW7DBTgV-AnsYbPOmcWO1US7A0OadpgHxr7Wn6jMHCixO0cVWeAU8AGt-K-30BedA7SyI5z6TNFpZQX1nTHgG1ZJ_A6yovGlcdFRGQ3H8sLMyAyGsIf4fOpaQY48GaHEqUJMO_jsryMQ0Zl4F4W_QFkQfN-OuIq8lNsODrnWKk/s320/IMG_8815.jpeg" width="240" /></a></div><span style="font-family: inherit;"><br /></span><p></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">5. 加入清雞湯,中大火煮滾,放入銀芽灼熟,灑上海鹽調味,盛起酸菜及銀芽;放入鮑魚片灼熟(約</span><span class="s2" style="font-family: inherit;">1-2</span><span class="s1" style="font-family: inherit;">分鐘),盛起,淋上酸菜湯,繞上花椒油,即成。</span></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-91820421313631837342023-06-12T11:45:00.009+08:002023-07-10T11:58:18.789+08:00 咖喱魚頭腩煲<p style="text-align: center;"><span style="font-family: inherit;"><span class="s1" style="-webkit-text-size-adjust: auto;">我家老細看到電視做咖喱魚頭煲,他跟我講為何要用魚頭(</span><span class="s2" style="-webkit-text-size-adjust: auto;">Why not </span><span class="s1" style="-webkit-text-size-adjust: auto;">魚腩?),</span><span class="s2" style="-webkit-text-size-adjust: auto;"> </span><span class="s1" style="-webkit-text-size-adjust: auto;">我當然要滿足老細愛吃啖啖肉的本性,就用鯇魚腩做成這個菜式。</span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi25I_a8MZkd1JiURR5HWQKIWQVDq8TFJ_1VjmdLHEyM1-Fab281bSeYbqppyvMXQMXffvFiUGYgEE6-8ubSrgcIYLweVB3cXmkT0vyLPPqdh9SgPXcidBJV3_9_TZGPh_Zmz0XzIkD4BQyL7p2juPqccmcGpwY0pFBxumHsIZD4fPeVt3tXxWeQEAp/s4026/IMG_8737.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi25I_a8MZkd1JiURR5HWQKIWQVDq8TFJ_1VjmdLHEyM1-Fab281bSeYbqppyvMXQMXffvFiUGYgEE6-8ubSrgcIYLweVB3cXmkT0vyLPPqdh9SgPXcidBJV3_9_TZGPh_Zmz0XzIkD4BQyL7p2juPqccmcGpwY0pFBxumHsIZD4fPeVt3tXxWeQEAp/w300-h400/IMG_8737.jpeg" width="300" /></span></a></div><span style="font-family: inherit;"><br /></span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMTwXCe_eBi2avCupg70fWhMGF7eLIq4lg7DjtaG8DRoynNn2SXcaIDC_WPnumQ2GKRHp6pRdzSoFmFiKvQ36S-u4ZxHNa3KFQlSpeLFKbFVwiDngp21CRuYCjxUrymfREreA2EZBfabHgozS_sbQwojWoTMctSBrddGeNXpUmkYLhCEwXaYA6wZ1g/s4026/IMG_8736.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMTwXCe_eBi2avCupg70fWhMGF7eLIq4lg7DjtaG8DRoynNn2SXcaIDC_WPnumQ2GKRHp6pRdzSoFmFiKvQ36S-u4ZxHNa3KFQlSpeLFKbFVwiDngp21CRuYCjxUrymfREreA2EZBfabHgozS_sbQwojWoTMctSBrddGeNXpUmkYLhCEwXaYA6wZ1g/w300-h400/IMG_8736.jpeg" width="300" /></span></a></div><span style="font-family: inherit;"><br /></span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihBxESTX3CGPPSACDURWjBuGv4N8K2VWod0ZaOSx31fiQXHXAYpCx5fQAu-H1kPLephlweJRVAW6kqZvCsIZ6nybWYBxNdUH75DIQbrRdfxh_alN4rcgmBEkMeNdTM0lBiq8yadQt20_MKjWpQNnBd1jUqRvzuaInihyId-02ZUBtN-lXrfLH-XIe5/s4026/IMG_8738.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihBxESTX3CGPPSACDURWjBuGv4N8K2VWod0ZaOSx31fiQXHXAYpCx5fQAu-H1kPLephlweJRVAW6kqZvCsIZ6nybWYBxNdUH75DIQbrRdfxh_alN4rcgmBEkMeNdTM0lBiq8yadQt20_MKjWpQNnBd1jUqRvzuaInihyId-02ZUBtN-lXrfLH-XIe5/w300-h400/IMG_8738.jpeg" width="300" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><span><a name='more'></a></span><span style="font-family: inherit;"><br /></span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">材料:</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">鯇魚腩</span><span class="s2"> </span><span class="s1">半個</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">泰式茄子</span><span class="s2"> 8-9</span><span class="s1">個</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">秋葵(Ladies Fingers)</span><span class="s2"> 10-12</span><span class="s1">條</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">豆腐卜</span><span class="s2"> 150g(</span><span class="s1">用熱水沖洗去油,剪開一半)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">番茄</span><span class="s2"> 3</span><span class="s1">個</span><span class="s2">(</span><span class="s1">去皮切</span><span class="s2">6</span><span class="s1"><span>份</span><span>)</span></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">清雞湯</span><span class="s2"> 500ml</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">椰漿(Coconut Cream) </span><span class="s2">200ml</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">黃咖喱醬</span><span class="s2"> 1</span><span class="s1">包(約</span><span class="s2">100g)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">蒜頭</span><span class="s2"> 1</span><span class="s1">粒</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">乾䓤頭</span><span class="s2"> 1</span><span class="s1">粒</span><span class="s2"> </span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">薑</span><span class="s2"> 1</span><span class="s1">片</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">指天椒</span><span class="s2"> 3</span><span class="s1"><span>隻</span><span>(</span></span><span class="s1">切圈</span><span class="s1">)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">咖喱葉(新鮮或亁均可)</span><span class="s2">20g(</span><span class="s1">切碎)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">椰糖</span><span class="s2"> 1</span><span class="s1">茶匙(可以用黃糖代替)<span></span></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">羅望子醬</span><span class="s2"> 1-2</span><span class="s1">湯匙</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">魚露</span><span class="s2"> 1-2</span><span class="s1">茶匙</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoLnv9wMBRxwJeoT6GP3uIkIXICsNkEfUJr2Rmyu0YZ7mLLBfzK8kp8paY_RUlFMrB8f4wVqflHNZ1rT0hKoibDbMPYrHDo2-BgwRXmtxsMXS7clXz1W_tIwC8yBT4-fSmISegrRaPvB-s5KzcaVEH3Ro1vRpKWJlZpRMMV_95wJTD-IFt1E_KtIyu/s4032/IMG_8690.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoLnv9wMBRxwJeoT6GP3uIkIXICsNkEfUJr2Rmyu0YZ7mLLBfzK8kp8paY_RUlFMrB8f4wVqflHNZ1rT0hKoibDbMPYrHDo2-BgwRXmtxsMXS7clXz1W_tIwC8yBT4-fSmISegrRaPvB-s5KzcaVEH3Ro1vRpKWJlZpRMMV_95wJTD-IFt1E_KtIyu/s320/IMG_8690.jpeg" width="240" /></span></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">魚醃料:</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">胡椒粉</span><span class="s2"> </span><span class="s1">少許</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">鷹粟粉</span><span class="s2"> 1</span><span class="s1">茶匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">油</span><span class="s2"> 1</span><span class="s1">茶匙</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">1. </span><span class="s1">鯇魚腩洗淨,用廚房紙印乾水份,切件;依次序拌入胡椒粉、鷹粟粉及油拌勻。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWH3N4zplhVKCSvKjxNqzPncF_cuZG5YgoHLPlhgafdOxpaXhtzG6CFw_4MD1kwNHp0H0OEqwt3eOWvGKCc2V0jry4ub2PxvzRlLoSj6Jk29ZMayV-E9B1L6hSrev5KeH7SXsDz7st3ZAwIrwdnzD-a-qPSV1-6eQfZvMkajCrJugbdAZzGV1v8aHf/s4032/IMG_8698.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWH3N4zplhVKCSvKjxNqzPncF_cuZG5YgoHLPlhgafdOxpaXhtzG6CFw_4MD1kwNHp0H0OEqwt3eOWvGKCc2V0jry4ub2PxvzRlLoSj6Jk29ZMayV-E9B1L6hSrev5KeH7SXsDz7st3ZAwIrwdnzD-a-qPSV1-6eQfZvMkajCrJugbdAZzGV1v8aHf/s320/IMG_8698.jpeg" width="240" /></span></a></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">2. 蒜頭、乾䓤頭及薑磨碎(切碎)。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7R7dbh8nC5Bb5SuFDGVjnv_jChcPCPZb3REHLqyg40wjA3g-YhJMmV1p4vq4X9erwYex0vLaRb1GxFKYnR4NQNMJNMXjbpdMC2io_Kl33R_IzPlwT1pkRtT41B2eDUeyQjTy_9795GRAVOlpd8aGdN8c2i9YdZziIKAUj1qOhPEksi10E-UHqaO0A/s4032/IMG_8696.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7R7dbh8nC5Bb5SuFDGVjnv_jChcPCPZb3REHLqyg40wjA3g-YhJMmV1p4vq4X9erwYex0vLaRb1GxFKYnR4NQNMJNMXjbpdMC2io_Kl33R_IzPlwT1pkRtT41B2eDUeyQjTy_9795GRAVOlpd8aGdN8c2i9YdZziIKAUj1qOhPEksi10E-UHqaO0A/s320/IMG_8696.jpeg" width="240" /></span></a></div><span class="s1" style="font-family: inherit;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">3. 泰式茄子及秋葵洗淨,瀝乾水份,切半。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">4. 燒紅鑊,下油小火將魚頭部份兩面煎香,盛起。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieE0LceAk2I0dZ5ejCd3A2ot875kKPJdQp7zBqmyQZE5Le3yLO9sZ4ewkx0uTZ3hnTY6oe-zlPhFl8ALN_SrjzCtyw71YSRoo62H2SOlO5XjR4BlY_4ktYjDiXZv0DV_3-i4ovOpPgwPLUZH6CY6XO4WRCN-EYDcvX2p-Qz__uozZFELV0zDPRkxsE/s4032/IMG_8702.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieE0LceAk2I0dZ5ejCd3A2ot875kKPJdQp7zBqmyQZE5Le3yLO9sZ4ewkx0uTZ3hnTY6oe-zlPhFl8ALN_SrjzCtyw71YSRoo62H2SOlO5XjR4BlY_4ktYjDiXZv0DV_3-i4ovOpPgwPLUZH6CY6XO4WRCN-EYDcvX2p-Qz__uozZFELV0zDPRkxsE/s320/IMG_8702.jpeg" width="240" /></span></a></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">5. </span><span class="s1">燒紅鍋,下油,中大火炒香蒜頭、乾䓤頭、指天椒及咖喱葉,下椰糖及黃咖喱炒香,倒入清雞湯煮滾,加入豆腐卜、番茄、茄子及秋葵(每加一樣食材煮滾後,再加另一樣食材),</span><span class="s2"> </span><span class="s1">放入魚頭及魚腩中大火煮滾,轉中小火加蓋煮</span><span class="s2">5</span><span class="s1">分鐘,打開煲蓋下羅望子醬中火煮</span><span class="s2">2</span><span class="s1">分鐘,加入椰漿拌勻煮約</span><span class="s2">1</span><span class="s1"><span>分鐘,熄火,淋上魚露,調至自己喜愛的味道(喜歡酸味重</span><span>D</span></span><span class="s1">可以加多一點羅望子醬),即成。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNQB-ANQWTkU70agQghJ4ODkzXDofPGe9zZQYRpS9ucFtJrHEnqX7sbBH8cBYHkx5AutddivQIajxrR_Ei-AyppPfiGtZLZRkzA4iSRanG487U1vxNV5O2vONhcbjHSAHRbdq4w2-lJ-ZWLEYaO1mYFgP8kwWO8vtgrsO0wp7NK4JjzstdpdSQfE_c/s4032/IMG_8704.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNQB-ANQWTkU70agQghJ4ODkzXDofPGe9zZQYRpS9ucFtJrHEnqX7sbBH8cBYHkx5AutddivQIajxrR_Ei-AyppPfiGtZLZRkzA4iSRanG487U1vxNV5O2vONhcbjHSAHRbdq4w2-lJ-ZWLEYaO1mYFgP8kwWO8vtgrsO0wp7NK4JjzstdpdSQfE_c/s320/IMG_8704.jpeg" width="240" /></span></a></div><span class="s1" style="font-family: inherit;"><br /></span><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjX6EfnLBBMP9OQALK7djDW-rs49RcfrIXTHasg23JX7-OZAkJ4bHfjSzQ1But4xppKTCxWdkFQo6ePwlZTgCym1l2DQIq-dqJm1uHVRxUVOmowGvguijlbb_nAXEPqmrFkMk0bGMA0POwGv5WJtomIavTBcnOIOGoyJo8aogdKX4t2sAB6X1hfLBBh/s4032/IMG_8705.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjX6EfnLBBMP9OQALK7djDW-rs49RcfrIXTHasg23JX7-OZAkJ4bHfjSzQ1But4xppKTCxWdkFQo6ePwlZTgCym1l2DQIq-dqJm1uHVRxUVOmowGvguijlbb_nAXEPqmrFkMk0bGMA0POwGv5WJtomIavTBcnOIOGoyJo8aogdKX4t2sAB6X1hfLBBh/s320/IMG_8705.jpeg" width="240" /></span></a></div><div class="separator" style="clear: both; text-align: center;"></div><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmJFhyxPVfCD9sVwMrZqfTzzCNG-K7dK8CnTYryLMDukjd0hchGpIP1Z-bw5Q4Cw5kt0G1v1gkEk0X4-3ixCFEj7rNCpqe3eEgQSQbfW_y0qIB8eCmz937A7DEmp3KXAmNMqHl8cI5yeNoe3o76qAzej0GCc9Ylc7teSBeojlz4254O75XpAqeZtYA/s4032/IMG_8707.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmJFhyxPVfCD9sVwMrZqfTzzCNG-K7dK8CnTYryLMDukjd0hchGpIP1Z-bw5Q4Cw5kt0G1v1gkEk0X4-3ixCFEj7rNCpqe3eEgQSQbfW_y0qIB8eCmz937A7DEmp3KXAmNMqHl8cI5yeNoe3o76qAzej0GCc9Ylc7teSBeojlz4254O75XpAqeZtYA/s320/IMG_8707.jpeg" width="240" /></span></a></div><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1GkkXN5R13JxjFkoyQCVOyT1GUxOme1eqx1WYPhzdlMN2OaZcffatYHUbPc_qkzgZrFH6jae1sGabiedCFGa9Vj0jYlbxmgfb6pXvYn_ghBvjOiVlA-hYO1Q8-wDPbvzJtnn4KGTNukEpbIbnOIJ-Ja-b26e1zv8yCTEaLqOdgtjrMgXl6MczMn4-/s4032/IMG_8708.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1GkkXN5R13JxjFkoyQCVOyT1GUxOme1eqx1WYPhzdlMN2OaZcffatYHUbPc_qkzgZrFH6jae1sGabiedCFGa9Vj0jYlbxmgfb6pXvYn_ghBvjOiVlA-hYO1Q8-wDPbvzJtnn4KGTNukEpbIbnOIJ-Ja-b26e1zv8yCTEaLqOdgtjrMgXl6MczMn4-/s320/IMG_8708.jpeg" width="240" /></span></a></div><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHVDW2oscBTVTSSUZo-bFh3BCq4OLn4K_UooEkdAK_FAfIzLTOAtwCvNltiXSdZQUy0bIkEgpcXFg-4caI2K30y4X8eX97U3B43Ia_fYrQhGtVZ-8pxgcRB7aAGRQc5ysXFKL-P_YdbBKBpSIhCtF1MBoq_3zKQcKyd5f6ubvWzGrgyqBp29JuYv6g/s4032/IMG_8710.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHVDW2oscBTVTSSUZo-bFh3BCq4OLn4K_UooEkdAK_FAfIzLTOAtwCvNltiXSdZQUy0bIkEgpcXFg-4caI2K30y4X8eX97U3B43Ia_fYrQhGtVZ-8pxgcRB7aAGRQc5ysXFKL-P_YdbBKBpSIhCtF1MBoq_3zKQcKyd5f6ubvWzGrgyqBp29JuYv6g/s320/IMG_8710.jpeg" width="240" /></span></a></div><span style="font-family: inherit;"><br /></span><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><br /></span></div><span style="font-family: inherit;"><br /></span><span class="s1"><br /></span><p></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-8983569583371631502023-04-11T07:46:00.002+08:002023-06-24T02:28:14.858+08:00 XO醬鮑魚粉絲煲<p style="text-align: center;"><span style="font-family: inherit;"><span class="s2" style="-webkit-text-size-adjust: auto;">韓國超市買了特價鮮活急凍鮑魚,用上</span><span class="s1" style="-webkit-text-size-adjust: auto;">XO</span><span class="s2" style="-webkit-text-size-adjust: auto;">醬調味,加入喜愛的粉絲及炸枝竹,馬上成為一道惹味又好下飯的煲仔菜。</span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinMvG43QjOJY_oltGppYcDP79yOiHNk4VvytpZO4yydBAKGwlliG2SzPtRAjc4MP0HgwVaZE_RNgQIOIIOUq1prBYahCq0sYNoc_cf7VkHFN_954YnF5lnctvaRV528UwWmSBLmuR6fhpWcKZPaAn8SCzSd7MFpzxn8156ub9Ws9i2MJvkTjtlSJXO/s4026/7C9FC3EB-8F6D-4BB7-B8A5-B8D10B9C0EB3.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinMvG43QjOJY_oltGppYcDP79yOiHNk4VvytpZO4yydBAKGwlliG2SzPtRAjc4MP0HgwVaZE_RNgQIOIIOUq1prBYahCq0sYNoc_cf7VkHFN_954YnF5lnctvaRV528UwWmSBLmuR6fhpWcKZPaAn8SCzSd7MFpzxn8156ub9Ws9i2MJvkTjtlSJXO/w300-h400/7C9FC3EB-8F6D-4BB7-B8A5-B8D10B9C0EB3.jpeg" width="300" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl-DtKkFZfieqfeE4c_VWhgtSg3ZMvdVpgZEGJDndm1If1_oq01fX0coDNbUi8nlcQWXBwGSSsCK2E9lRzgGjBRCF7GTv8P5Vq6Qm74onB5mBQeEKH-f8wWLUzHxerccxp7QmtHLE7bNUrszaZpE_k7HBEoj1qnDUVFdHmqBDekkDPUcDJOAmgp9th/s4026/62E473BF-7D0C-4047-B95C-A51F7F7AF070.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl-DtKkFZfieqfeE4c_VWhgtSg3ZMvdVpgZEGJDndm1If1_oq01fX0coDNbUi8nlcQWXBwGSSsCK2E9lRzgGjBRCF7GTv8P5Vq6Qm74onB5mBQeEKH-f8wWLUzHxerccxp7QmtHLE7bNUrszaZpE_k7HBEoj1qnDUVFdHmqBDekkDPUcDJOAmgp9th/w300-h400/62E473BF-7D0C-4047-B95C-A51F7F7AF070.jpeg" width="300" /></a></div><span><a name='more'></a></span><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;">材料:</span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">急凍鮑魚</span><span class="s1"> 7</span><span class="s2">隻(</span><span class="s1">500g</span><span class="s2">)</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">炸枝竹</span><span class="s1"> 1</span><span class="s2">包(約</span><span class="s1">3</span><span class="s2">支)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><span style="font-family: inherit;">(用暖水浸軟身,切件)</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">粉絲</span><span class="s1"> 1</span><span class="s2">包</span><span class="s1"> </span><span class="s2">(浸軟剪碎)</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">蒜頭</span><span class="s1"> 2</span><span class="s2">粒</span><span class="s1"> </span><span class="s2">(略拍)</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">乾蔥頭</span><span class="s1"> 2</span><span class="s2">粒</span><span class="s1"> </span><span class="s2">(略拍)</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">指天椒</span><span class="s1"> 2</span><span class="s2">隻(切碎)</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><span style="font-family: inherit;">調味料:</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">XO</span><span class="s2">醬</span><span class="s1"> 2</span><span class="s2">湯匙</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">黃糖</span><span class="s1"> 1</span><span class="s2">茶匙</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">料理酒</span><span class="s1">1</span><span class="s2">湯匙</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">蠔油</span><span class="s1"> 1</span><span class="s2">湯匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">特濃麻油</span><span class="s1"> </span><span class="s2">適量</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfGRHfnazGUdxwczJSGELYxQzctBqbbyCXMKOM6CooPqxUdhHLoK8aLfUkNqvBJJ229WQzCjSRZbd2So93u9Up0A6UxT8WhH-IBC8I3PUwh7TmDRwhcKWXHzOAXpDoY6qjqCV25NlhfKvc08JDJx7BSe_8iTDlU8NLAkVhoxjfbAcVymTc2RmUrsEH/s4032/CF58C3B0-893F-4496-A5C4-B1E975A0C068.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfGRHfnazGUdxwczJSGELYxQzctBqbbyCXMKOM6CooPqxUdhHLoK8aLfUkNqvBJJ229WQzCjSRZbd2So93u9Up0A6UxT8WhH-IBC8I3PUwh7TmDRwhcKWXHzOAXpDoY6qjqCV25NlhfKvc08JDJx7BSe_8iTDlU8NLAkVhoxjfbAcVymTc2RmUrsEH/s320/CF58C3B0-893F-4496-A5C4-B1E975A0C068.jpeg" width="240" /></a></div><span style="font-family: inherit;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">1. </span><span class="s2">急凍鮑魚解凍,用牙刷在水喉下刷鮑魚,慢慢地刷洗,便可擦走那些黑色的污穢。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit;">2. 用鑄鐵鍋加入約九成水,放入鮑魚,鮑魚殼向下,小火,將水温維持</span><span class="s1" style="font-family: inherit;">70</span><span class="s2" style="font-family: inherit;">度慢煮</span><span class="s1" style="font-family: inherit;">1</span><span class="s2" style="font-family: inherit;">小時</span><span class="s1" style="font-family: inherit;">(</span><span class="s2" style="font-family: inherit;">我用温度計去量度水温,亦可用慢煮棒</span><span class="s1" style="font-family: inherit;">)</span><span class="s2" style="font-family: inherit;">,盛起;鮑魚水留用。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2TE3nGKi-mH6uA3UhujH8rJBD8_Lg9YYSEmTiizBXqwnbuw6a6p1_V_vf-ysB_fNTLZ-Q27anJn9_VTOb278_q4-XdDcpY3-moQ1cAYiLxIBfhmMOi_bTqVgc5fHXB22nAH5Di2EB_8jlYAcHE468HgtkjQ2tLlQ3Rt_FIVZnm3anDFY5crEO3uum/s4032/09EC12F1-0681-4BAF-896A-510F489382B2.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2TE3nGKi-mH6uA3UhujH8rJBD8_Lg9YYSEmTiizBXqwnbuw6a6p1_V_vf-ysB_fNTLZ-Q27anJn9_VTOb278_q4-XdDcpY3-moQ1cAYiLxIBfhmMOi_bTqVgc5fHXB22nAH5Di2EB_8jlYAcHE468HgtkjQ2tLlQ3Rt_FIVZnm3anDFY5crEO3uum/s320/09EC12F1-0681-4BAF-896A-510F489382B2.jpeg" width="240" /></a></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;">3. 用小匙脫殻取走內臟及食胃管,底部𠝹花。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit;">4. 燒紅平底鑊下油少許,中大火,將鮑魚</span><span class="s1" style="font-family: inherit;">2</span><span class="s2" style="font-family: inherit;">面煎至微微金黃</span><span class="s1" style="font-family: inherit;">(</span><span class="s2" style="font-family: inherit;">先煎面部份),盛起。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoHmIfFVRv0lxOpE5PWHacyhYlTY8gfWNG9yhE9Pxvw_REJ5Lf01sYfuxhhpIw4zUxKNXK-s7fniXUawufkvycmuom6QgZnIvDs8hv5OdTQKMx1b0KoWhYFvYGD3NncaVvNQmOf8kiyEguuQ6a_Xbqua1doKQDwl6rbR_m5DY_8BzfiwAsPXmavRN4/s4032/7CB4098F-8B3C-402A-A2D1-BC76E540E1E6.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoHmIfFVRv0lxOpE5PWHacyhYlTY8gfWNG9yhE9Pxvw_REJ5Lf01sYfuxhhpIw4zUxKNXK-s7fniXUawufkvycmuom6QgZnIvDs8hv5OdTQKMx1b0KoWhYFvYGD3NncaVvNQmOf8kiyEguuQ6a_Xbqua1doKQDwl6rbR_m5DY_8BzfiwAsPXmavRN4/s320/7CB4098F-8B3C-402A-A2D1-BC76E540E1E6.jpeg" width="240" /></a></div><span class="s2" style="font-family: inherit;"><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit;"><br /></span></p>5. </span><span class="s2" style="font-family: inherit;">原鑊將蒜頭及乾蔥頭炒香,依次序加入黃糖</span><span class="s1" style="font-family: inherit;"> - </span><span class="s2" style="font-family: inherit;">蠔油</span><span class="s1" style="font-family: inherit;"> - XO</span><span class="s2" style="font-family: inherit;">醬</span><span class="s1" style="font-family: inherit;"> - </span><span class="s2" style="font-family: inherit;">料理酒調至喜愛味道,下</span><span class="s1" style="font-family: inherit;">2-3</span><span class="s2" style="font-family: inherit;">湯匙鮑魚水煮滾,下粉絲及炸枝竹中火煮約</span><span class="s1" style="font-family: inherit;">5-10</span><span class="s2" style="font-family: inherit;">分鐘,加入鮑魚,大火收至汁濃,熄火,灑上一圈特濃麻油及指天椒碎,即成。</span><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXhWhqdbfKCcOofDdNb87esQGBz0E9r9gCzOFt2px298UspQGWF5PPqai5tWSAsT_0DH4uHOQWZK7wlC2LibkFpaoQCrQIYEAA3isrDSzMhsBIsrZgrAEX2ZNEUH3_y9tsndxrzk_-HPoQUk_qjiktX2EhIhbm8OsXiPhrjVn2cjOhguoQR8gumBUp77A/s4032/IMG_8220.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXhWhqdbfKCcOofDdNb87esQGBz0E9r9gCzOFt2px298UspQGWF5PPqai5tWSAsT_0DH4uHOQWZK7wlC2LibkFpaoQCrQIYEAA3isrDSzMhsBIsrZgrAEX2ZNEUH3_y9tsndxrzk_-HPoQUk_qjiktX2EhIhbm8OsXiPhrjVn2cjOhguoQR8gumBUp77A/s320/IMG_8220.jpeg" width="240" /></a></div><div><div><div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6yz6K7HwvdEyGcTRyoE0UdqA8TPHRTfen4MUOyCOHkvnCn-dXpj5T8rYQoPwuz_mCmL2QtNjlyFMDW44PGqzTnT2a9-sRCjQlDpZtuvL4FGsq7UE5eO6t96tVF_weaCD5NDziAentip_mXbY1QWtM-V-u4HSOe-2w4mKEt885SsB-gXv1GEtbJHZi/s4032/10A78B50-849D-4944-8F0D-E8C08A025866.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6yz6K7HwvdEyGcTRyoE0UdqA8TPHRTfen4MUOyCOHkvnCn-dXpj5T8rYQoPwuz_mCmL2QtNjlyFMDW44PGqzTnT2a9-sRCjQlDpZtuvL4FGsq7UE5eO6t96tVF_weaCD5NDziAentip_mXbY1QWtM-V-u4HSOe-2w4mKEt885SsB-gXv1GEtbJHZi/s320/10A78B50-849D-4944-8F0D-E8C08A025866.jpeg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbxd6-EoSSLPTpOr_Cz-LUOAa4flFLcTxviI1bOyQcGyjSq5yvhdJQV9wMSrRuUBCV11BslFLoBcFC3qUVAWXaLhCB6XojLmlbONG2wf0dEhcqXD17PA6b_oG5VbLIZJapgf9Sbsh9V9NE2IDUt4ongWKxBOn0sNU72gtmtPRJOCk2LNp8EVGPh-aW/s4032/341C396E-C019-483C-879A-7AFF0B86D992.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbxd6-EoSSLPTpOr_Cz-LUOAa4flFLcTxviI1bOyQcGyjSq5yvhdJQV9wMSrRuUBCV11BslFLoBcFC3qUVAWXaLhCB6XojLmlbONG2wf0dEhcqXD17PA6b_oG5VbLIZJapgf9Sbsh9V9NE2IDUt4ongWKxBOn0sNU72gtmtPRJOCk2LNp8EVGPh-aW/s320/341C396E-C019-483C-879A-7AFF0B86D992.jpeg" width="240" /></a></div><br /><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><span style="font-family: inherit;">小貼士:</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit;">1. 急凍鮑魚解凍方法</span><span class="s1" style="font-family: inherit;">: </span><span class="s2" style="font-family: inherit;">在温度攝氏</span><span class="s1" style="font-family: inherit;">2</span><span class="s2" style="font-family: inherit;">至</span><span class="s1" style="font-family: inherit;">6</span><span class="s2" style="font-family: inherit;">度之間放置</span><span class="s1" style="font-family: inherit;">24</span><span class="s2" style="font-family: inherit;">小時至</span><span class="s1" style="font-family: inherit;">48</span><span class="s2" style="font-family: inherit;">小時。</span><span class="s1" style="font-family: inherit;"> </span><span class="s2" style="font-family: inherit;">待鮑魚徹底解凍後方可烹調。</span><span class="s1" style="font-family: inherit;"> </span><span class="s2" style="font-family: inherit;">冰凍鮑魚不可放在水喉下沖洗或放在室溫下解凍。 </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">2. </span></span><span class="s2" style="font-family: inherit;">炸枝竹用暖水加少許幼鹽浸約</span><span class="s1" style="font-family: inherit;">15-20</span><span class="s2" style="font-family: inherit;">分鐘至軟身。</span></p></div></div></div>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-52085109376492190122023-04-03T15:56:00.002+08:002023-04-03T15:58:06.133+08:00你今日飲咗水未(Health2Go)<p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="font-family: inherit;">認識我的朋友,都知道我是一個從不喝含有糖分的飲料,例如紙包飲品和台式飲料等等。因此我十分推薦這套</span><span class="s2" style="font-family: inherit;">H2O</span><span class="s1" style="font-family: inherit;">摺疊水樽套裝,這款可摺疊水樽,選用食品級液態矽膠,材質安全,無毒無異味。瓶口設有密封圈防漏設計,不用擔心滲漏,耐磨易清洗,耐用又環保。美美的隨身袋,可掛在包包上,隨時隨地使用。</span><span class="s2" style="font-family: inherit;">H2O</span><span class="s1" style="font-family: inherit;">提醒卡更附上香港可斟飲用水的地方。而且他們每賣出一件產品將會捐</span><span class="s2" style="font-family: inherit;">$5</span><span class="s1" style="font-family: inherit;">給世界自然基金會分會,讓我們攜手應對環境挑戰。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDuLN3M_VLirj4yhmKD5g1xPnITthNAgg6q-e0R2K3D0FbM66EAX9-23cP0gD83d3NJHhDhMoI2hkXvXM1pNgo2L8yGLrf96aNBEYXISevYuMjJRPeABuOC68oCDCIJ3etGdyrF5tnkJBHJnoJ0HIzEjcgBOaG7vE3rfPgNBo4xoA8bPDYHBsOZOZ8/s4026/B3BAA59D-5E4A-4CD6-B05F-D2A713D55774.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDuLN3M_VLirj4yhmKD5g1xPnITthNAgg6q-e0R2K3D0FbM66EAX9-23cP0gD83d3NJHhDhMoI2hkXvXM1pNgo2L8yGLrf96aNBEYXISevYuMjJRPeABuOC68oCDCIJ3etGdyrF5tnkJBHJnoJ0HIzEjcgBOaG7vE3rfPgNBo4xoA8bPDYHBsOZOZ8/w300-h400/B3BAA59D-5E4A-4CD6-B05F-D2A713D55774.jpeg" width="300" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/e62T4tN5Uio" width="320" youtube-src-id="e62T4tN5Uio"></iframe></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">health 2 go</span><span class="s1">網址:</span><span class="s2">https://healthto2go.wixsite.com/my-site</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">如果有興趣,可以到他們的</span><span class="s2">IG:h2ohealth2go </span></span></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-71613515034016490742022-11-02T18:00:00.003+08:002023-04-03T15:50:46.882+08:00虱目魚西京燒<p style="text-align: center;"><span style="-webkit-text-size-adjust: auto;"><span style="font-family: inherit;">我很愛吃虱目魚,每次去台灣都一定要吃;鮮甜的肉質和肥美軟嫩的油脂,其實簡單香煎已經很好吃,今次用虱目魚做西京燒,預先醃定,放工回家放入焗爐,輕輕鬆鬆就可以吃到西京燒定食啦!</span></span></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXcs8co5dkJa6C5YDqctrxkKsDk7kC_08oHXR3SYVBft_aR7Jp8HzFZfvNumWhLtptp151LSMJzXVZU3lEhYOEmWxU6mXPOFIml1jnIArdN5uE7r0alFbaV8U35mjX_TfsmnqdCL86rzuFgR84rky4WVdX8YiO2GTo6SrBJ66GyrExZJo6X3wjcDeG/s4026/EFDDEC2C-F124-4633-BDD2-881855E50111.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXcs8co5dkJa6C5YDqctrxkKsDk7kC_08oHXR3SYVBft_aR7Jp8HzFZfvNumWhLtptp151LSMJzXVZU3lEhYOEmWxU6mXPOFIml1jnIArdN5uE7r0alFbaV8U35mjX_TfsmnqdCL86rzuFgR84rky4WVdX8YiO2GTo6SrBJ66GyrExZJo6X3wjcDeG/w300-h400/EFDDEC2C-F124-4633-BDD2-881855E50111.jpeg" width="300" /></a></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl9ovejXwcrwFGzJGquHZlPcOZM0BiuOCydqaPMJ_fMJR8tYYTjTnkFU-QEEBx59aB6h3hl5WnUL-N4BX0boLrXLlCyTp-Xo3AqkUOTyaVS7XGWpzaLe8s4lndUoobqZRX9PpGG7ink_amXyb2uCMK2DmTmdpAssXdnUF8WA5m2cE7GAr1-gGUvj__/s4026/0BA8FBCF-6078-4CDA-B3C6-405C7EB70A7B.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl9ovejXwcrwFGzJGquHZlPcOZM0BiuOCydqaPMJ_fMJR8tYYTjTnkFU-QEEBx59aB6h3hl5WnUL-N4BX0boLrXLlCyTp-Xo3AqkUOTyaVS7XGWpzaLe8s4lndUoobqZRX9PpGG7ink_amXyb2uCMK2DmTmdpAssXdnUF8WA5m2cE7GAr1-gGUvj__/w300-h400/0BA8FBCF-6078-4CDA-B3C6-405C7EB70A7B.jpeg" width="300" /></a></div><div><br /></div><span></span><span><a name='more'></a></span><div><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><span style="-webkit-text-size-adjust: auto; font-family: inherit;">材料:</span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">虱目魚肚</span><span class="s2"> 1</span><span class="s1">件</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"><br /></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtiWsoxjWJ0hs1OCBWbHhqi97lfU1eyEfepAZGRTD7qrJK_JJwyo2SX33B10-js3FeOODHVYPtPDsnn7dSP3L_Q7KE7Lb2ZB4D5aun8a4YtHi2zWCZX1idyw_kZNFxBEjZwqtdyM4AEO0Oj6QiUM-DAx682R9E1i7RnbTnQML-5NmXfhfNgrTpT7fg/s4026/462F3499-EDBE-4A55-BC75-B3607D4D69EE.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtiWsoxjWJ0hs1OCBWbHhqi97lfU1eyEfepAZGRTD7qrJK_JJwyo2SX33B10-js3FeOODHVYPtPDsnn7dSP3L_Q7KE7Lb2ZB4D5aun8a4YtHi2zWCZX1idyw_kZNFxBEjZwqtdyM4AEO0Oj6QiUM-DAx682R9E1i7RnbTnQML-5NmXfhfNgrTpT7fg/s320/462F3499-EDBE-4A55-BC75-B3607D4D69EE.jpeg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;">調味料:</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">白味噌</span><span class="s3" style="font-family: inherit;"> 3</span><span class="s1" style="font-family: inherit;">湯匙</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">清酒</span><span class="s3" style="font-family: inherit;"> 50ml</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">黑糖</span><span class="s3" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">湯匙</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">味醂</span><span class="s3" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">湯匙</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">日本豉油</span><span class="s3" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">茶匙</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;">(將以上材料拌勻)</span></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;"><br /></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;">1. 虱目魚洗淨,用小刀刮清魚鱗,用廚房紙吸乾水份。 </span></p><div style="text-align: center;"><br /></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivJfSdVCHOQ4CG8ttL_4bAcm81uDll_iba6hyk17sIparKDVTvriNkQ9JDc6RmnwfP5nZKn0e_vZwtRQH7AucLxACkWmSzOsclw9d4Vz_5AtHT2lAg_RX86nURbcmaLf2CTcuYeFzLpbPwO8GEoZUFKUxLZ3KrdNTXO9eBNE8raAf80-fWlD8ddYYB/s4032/F8044662-F733-499B-9B4E-0F47259CDDB2.jpeg" style="-webkit-text-size-adjust: auto; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivJfSdVCHOQ4CG8ttL_4bAcm81uDll_iba6hyk17sIparKDVTvriNkQ9JDc6RmnwfP5nZKn0e_vZwtRQH7AucLxACkWmSzOsclw9d4Vz_5AtHT2lAg_RX86nURbcmaLf2CTcuYeFzLpbPwO8GEoZUFKUxLZ3KrdNTXO9eBNE8raAf80-fWlD8ddYYB/s320/F8044662-F733-499B-9B4E-0F47259CDDB2.jpeg" width="240" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><span style="font-family: inherit;">2. 用</span><span style="-webkit-text-size-adjust: auto; font-family: inherit;">一個食物保鮮盒(我有一套日本不鏽鋼盒,用來放醃製食物剛剛好),將一半味噌醬鋪在食物盒底後,放上廚房紙或紗布,放上虱目魚,再蓋上廚房紙或紗布,再將餘下味噌醬鋪上,蓋上盒蓋或保鮮紙,放入雪櫃上格,熟成至少一天以上。</span></div><div style="text-align: center;"><span style="-webkit-text-size-adjust: auto; font-family: inherit;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS5Zu3sYLebJXxBzg3LJ0f4K4VsBbUdVxCivUJW-NcSvM2SrgJYnyhVizFVFFGzW4qkAV0Jr_i1cQoKI6yQPzsaHwLSQQ7CvKy8RfWFrson7b0Un4bxn6rhEO7fXQ48QVTBWFaU4WRk53KMZwOn4zq-2AO7CRqS56FuKaAPwhb3xtn3SLzxRAY5wTV/s4032/EC84974F-B607-46A9-A9CE-9F2897F3DE50.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS5Zu3sYLebJXxBzg3LJ0f4K4VsBbUdVxCivUJW-NcSvM2SrgJYnyhVizFVFFGzW4qkAV0Jr_i1cQoKI6yQPzsaHwLSQQ7CvKy8RfWFrson7b0Un4bxn6rhEO7fXQ48QVTBWFaU4WRk53KMZwOn4zq-2AO7CRqS56FuKaAPwhb3xtn3SLzxRAY5wTV/s320/EC84974F-B607-46A9-A9CE-9F2897F3DE50.jpeg" width="240" /></a></div><div style="text-align: center;"><br /></div></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijWMo2lEpgZAr1CBtBFgfntuYNEsMs76xh-FKROANXaz6QJwNKg2gKpbows8qQphcQS10bRa6wnjHjrM1fYWGXxKbY6JKuA6AmuiiiNV0AHsvh3wRItrYykS-QjGzJW8v2MWk7BVluSGUV3UcHSxRklYyHWW3OGHMgiuuKY6dpO9iULaNfQFxq4M7r/s3270/DFB97CEF-0AA1-45AB-AE75-3AFB0473F01E.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3270" data-original-width="2453" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijWMo2lEpgZAr1CBtBFgfntuYNEsMs76xh-FKROANXaz6QJwNKg2gKpbows8qQphcQS10bRa6wnjHjrM1fYWGXxKbY6JKuA6AmuiiiNV0AHsvh3wRItrYykS-QjGzJW8v2MWk7BVluSGUV3UcHSxRklYyHWW3OGHMgiuuKY6dpO9iULaNfQFxq4M7r/s320/DFB97CEF-0AA1-45AB-AE75-3AFB0473F01E.jpeg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw6TcEu7NW0AgNWq6nIzfs5j6nu3W3iK6PVfcd8AP1LmdtffCGp0hAgRTXS6SEyjtH8-8JIs1WKzvBLbH7SNWurGF5xsS-m4ufnPo_mSJnFHvso-BMWsxvHOoOukAMHV5G5QtcEBJymL2U2aQAgicJ6ne4x6KJGNAgBabcmuc_ceD1LJhXoiboyFj4/s4032/8020A19A-9461-4F10-9CED-FE21384C9DEC.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw6TcEu7NW0AgNWq6nIzfs5j6nu3W3iK6PVfcd8AP1LmdtffCGp0hAgRTXS6SEyjtH8-8JIs1WKzvBLbH7SNWurGF5xsS-m4ufnPo_mSJnFHvso-BMWsxvHOoOukAMHV5G5QtcEBJymL2U2aQAgicJ6ne4x6KJGNAgBabcmuc_ceD1LJhXoiboyFj4/s320/8020A19A-9461-4F10-9CED-FE21384C9DEC.jpeg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRLA1-zZ4E5h6Izi6MsUdA5nUobw64-TT0WDyJgljfLDUXGH44MsP2HgHIcksjeNQdahP6C1KIH_iObQVvx7L-pdzzmttAzdF-fhiUid7G32fMy37-2NcAhQyXe40bAFG0MiUNHgWArbjER4fcizBghxF4QJi7ojC-4oMmjSlM0tXxuvRom0opWYLi/s4032/088AD675-0454-443B-AB30-FBC6D099D21C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRLA1-zZ4E5h6Izi6MsUdA5nUobw64-TT0WDyJgljfLDUXGH44MsP2HgHIcksjeNQdahP6C1KIH_iObQVvx7L-pdzzmttAzdF-fhiUid7G32fMy37-2NcAhQyXe40bAFG0MiUNHgWArbjER4fcizBghxF4QJi7ojC-4oMmjSlM0tXxuvRom0opWYLi/s320/088AD675-0454-443B-AB30-FBC6D099D21C.jpeg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="-webkit-text-size-adjust: auto; font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">3. </span><span class="s1" style="-webkit-text-size-adjust: auto; font-family: inherit;">預熱焗爐,焗盤上舖上烘焙紙,灑少許橄欖油,抹去虱目魚表面的味噌醬,放在焗盤上面,</span><span class="s3" style="-webkit-text-size-adjust: auto; font-family: inherit;">200</span><span class="s1" style="-webkit-text-size-adjust: auto; font-family: inherit;">度上下火焗住</span><span class="s3" style="-webkit-text-size-adjust: auto; font-family: inherit;">12 - 15</span><span class="s1" style="-webkit-text-size-adjust: auto; font-family: inherit;">分鐘,至表面金黃,即成。(可灑上檸蜜汁或蛋黃醬伴食)</span></div><span><!--more--></span><span><!--more--></span><span><!--more--></span>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-14619321621645155272022-11-01T12:59:00.005+08:002022-11-01T19:28:57.867+08:00 Modori Cutting Board(無痕砧板4件組 Cutting Board Set)<p style="text-align: center;"><span style="font-family: inherit;"><span class="s2" style="-webkit-text-size-adjust: auto;">工欲善其事,必先利其器。廚房內每一件廚具我都會細心挑選;砧板亦是廚房最重要的工具之一,為防止交叉感染,我會分開生熟使用砧板;最近用了這套無痕砧板</span><span class="s1" style="-webkit-text-size-adjust: auto;">4</span><span class="s2" style="-webkit-text-size-adjust: auto;">件組</span><span class="s1" style="-webkit-text-size-adjust: auto;"> Cutting Board Set</span><span class="s2" style="-webkit-text-size-adjust: auto;">,有</span><span class="s1" style="-webkit-text-size-adjust: auto;">4</span><span class="s2" style="-webkit-text-size-adjust: auto;">種顏色,可以根據蔬菜、肉類、海鮮</span></span><span style="font-family: inherit;">、水果等,分開使用,而且漂亮外表,跟我廚房非常搭配。</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5KLY18V8gEoR5Hq4bQyuRW0BP3w5RVeQWx8Ez1CtMAVjJ7ywsE94KZKHFAnJQL9jbvp6PgV-wuHkJ7SOCtc4wDLUFb56xSW5WGa5zUzvlOskaDMKLdLkjyody25qqUVRzPs1HH-I2GQYTgv0PfBE5_NExmjIXzXSITnoO9XE4URd5bYEI2tQ6Y-OF/s4026/27F12393-904A-4063-A6B6-557DB4140978.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5KLY18V8gEoR5Hq4bQyuRW0BP3w5RVeQWx8Ez1CtMAVjJ7ywsE94KZKHFAnJQL9jbvp6PgV-wuHkJ7SOCtc4wDLUFb56xSW5WGa5zUzvlOskaDMKLdLkjyody25qqUVRzPs1HH-I2GQYTgv0PfBE5_NExmjIXzXSITnoO9XE4URd5bYEI2tQ6Y-OF/w300-h400/27F12393-904A-4063-A6B6-557DB4140978.jpeg" width="300" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiBYywTE6gPpxAcaCta7sFK1Bf6SXcESYgrFUpm00rI0HLAiNitq6XEWkXbfNl9ACwPg_o7OBKsN7fTr0pkBHyrJpZPyxBx92-VlIX9FdQe2V06_balGTXKqa050QuRYXFbfOa5oLjmoF0kxBsNEuKLDRya3ttPBPlIx_LrusWiRwKiqiGecgEmIHL/s4026/079AE87E-B165-4EB2-9E91-75D020972492.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiBYywTE6gPpxAcaCta7sFK1Bf6SXcESYgrFUpm00rI0HLAiNitq6XEWkXbfNl9ACwPg_o7OBKsN7fTr0pkBHyrJpZPyxBx92-VlIX9FdQe2V06_balGTXKqa050QuRYXFbfOa5oLjmoF0kxBsNEuKLDRya3ttPBPlIx_LrusWiRwKiqiGecgEmIHL/w300-h400/079AE87E-B165-4EB2-9E91-75D020972492.jpeg" width="300" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7kExFYOndDBDharXXoav0HUatkQz09JmTYGM3MRaSzO8Vp_oNgjL_Y5KN8zCRMI88K2qKYeKQ859EML5i2trs4dBSt6d7wh1Kj5aryAGRMTpyFHDvXeCr0v6RM1t3J980LWuGMkzSVT7yyRQA0NaOwzh9t7QULrMCuKx6QJE03rEBEWBe-KBGIqpn/s4026/A042E74D-B67F-4AAF-BFD9-DD9D5E28AAE8.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7kExFYOndDBDharXXoav0HUatkQz09JmTYGM3MRaSzO8Vp_oNgjL_Y5KN8zCRMI88K2qKYeKQ859EML5i2trs4dBSt6d7wh1Kj5aryAGRMTpyFHDvXeCr0v6RM1t3J980LWuGMkzSVT7yyRQA0NaOwzh9t7QULrMCuKx6QJE03rEBEWBe-KBGIqpn/w300-h400/A042E74D-B67F-4AAF-BFD9-DD9D5E28AAE8.jpeg" width="300" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnBTwn3JJJWHg7Vm03FNmjeoVGlIauB4HKLU9XXkVmE_RqUL65ixRlSp1T1eCHotcFeLXqXeDa70P61tNQyzHFDpjRwjqjaXDrFWE0ziTlhN8fVvVIGYKMCGLfJMDfLNODQ25NllxBB_84dLQpnfkKNllDXVfdIm8VXlFxYmN542ousoxHF5L4g9AD/s4026/BA9EBF0D-08F9-47F1-8AA1-25238C19A1A1.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnBTwn3JJJWHg7Vm03FNmjeoVGlIauB4HKLU9XXkVmE_RqUL65ixRlSp1T1eCHotcFeLXqXeDa70P61tNQyzHFDpjRwjqjaXDrFWE0ziTlhN8fVvVIGYKMCGLfJMDfLNODQ25NllxBB_84dLQpnfkKNllDXVfdIm8VXlFxYmN542ousoxHF5L4g9AD/w300-h400/BA9EBF0D-08F9-47F1-8AA1-25238C19A1A1.jpeg" width="300" /></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;">漂亮的莫蘭迪色:</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s2" style="font-family: inherit;">可可色</span><span class="s1" style="font-family: inherit;"> Cocoa</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">深灰色</span><span class="s1"> Deep Gray</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">暖粉色</span><span class="s1"> Warm Pink</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">淺灰色</span><span class="s1"> Cool Gray</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s1"></span><br /></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">上網睇吓資料,</span><span class="s1">Modori </span><span class="s2">無痕砧板使用的</span><span class="s1">TPU (</span><span class="s2">熱塑性聚氨酯)是不含有環境荷爾蒙、</span><span class="s1">TVOC</span><span class="s2">等的有害物質的無毒性材質,亦取得瑞士通用公證行</span><span class="s1"> (SGS) </span><span class="s2">認證,為安全的材質,絕對用得放心;而</span><span class="s1">TPU</span><span class="s2">材質擁有良好柔軟性和復原性,比傳統木砧板及塑膠砧板不太會產生刀痕,食物也不容易渗入;清潔方便,只要將用過的砧板沖後,再用熱水輕輕一沖就完成消毒,亦可放入洗碗機,輕鬆方便。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIZVtvjLpG4ga6M_WfhOd11G0QnA7s2dZgjQ2gey86Mg9ckPQdx99ctscAIQdtZ5hfL_XJ_vFkpcdYlCEUzSm1PW23Z18HrHbOYzPlPbRDBBZfcgqJ2OTtZlAQriQY2eQo7bx5ZFK2UBGqYsM-kIOtfM-b3isZ2-FWEjZd8h6MTTHoCBKTGheCDPpa/s4032/FD2D18CB-EBB4-40B8-8B5E-956BE37986ED.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIZVtvjLpG4ga6M_WfhOd11G0QnA7s2dZgjQ2gey86Mg9ckPQdx99ctscAIQdtZ5hfL_XJ_vFkpcdYlCEUzSm1PW23Z18HrHbOYzPlPbRDBBZfcgqJ2OTtZlAQriQY2eQo7bx5ZFK2UBGqYsM-kIOtfM-b3isZ2-FWEjZd8h6MTTHoCBKTGheCDPpa/w240-h320/FD2D18CB-EBB4-40B8-8B5E-956BE37986ED.jpeg" width="240" /></a><span style="font-family: inherit;"><span class="s1"></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhBL8P5FIOhwztBCisHkOvo1_dY47GuhFbqPvqS0o81s8YOFJlzYW_XB1KAbDfH2h1uD7hESaGEDijUhhFI5fXVIUrmyooxbhDXh-1UZ2Ekah-A0sC2nwZ1CuOgVoWj_LvRxn3GoPl9s44ECgvFWkMwNiyjwGdVc7DmNWwvORAbGgxgdx1CSwp6PMO/s4032/8F9F33A2-3FD4-4D68-80A6-5CFFD29A3BF8.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhBL8P5FIOhwztBCisHkOvo1_dY47GuhFbqPvqS0o81s8YOFJlzYW_XB1KAbDfH2h1uD7hESaGEDijUhhFI5fXVIUrmyooxbhDXh-1UZ2Ekah-A0sC2nwZ1CuOgVoWj_LvRxn3GoPl9s44ECgvFWkMwNiyjwGdVc7DmNWwvORAbGgxgdx1CSwp6PMO/s320/8F9F33A2-3FD4-4D68-80A6-5CFFD29A3BF8.jpeg" width="240" /></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5h_TEbkRhwL2CVzoUs1B8bWrm1IvV3uYnwshkW26LvGrJmIFu34G_mvfJ1J1M3LtfogFbgRz4Trtl2Z0yma2IkjwIyojcBIhUYuV3u4DZrQCkZAd4NBcvRAo98afxk1DG4SAQXeyjmRDPOPxeEExDzv0-KT_nDHNhJWMNNJogeq_jdIZwulhIXl7q/s4032/D91998E1-A422-48E6-9DE6-49DB925CBE93.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5h_TEbkRhwL2CVzoUs1B8bWrm1IvV3uYnwshkW26LvGrJmIFu34G_mvfJ1J1M3LtfogFbgRz4Trtl2Z0yma2IkjwIyojcBIhUYuV3u4DZrQCkZAd4NBcvRAo98afxk1DG4SAQXeyjmRDPOPxeEExDzv0-KT_nDHNhJWMNNJogeq_jdIZwulhIXl7q/s320/D91998E1-A422-48E6-9DE6-49DB925CBE93.jpeg" width="240" /></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">- </span><span class="s2">防止交叉感染</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">- </span><span class="s2">不產生刀痕</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">- </span><span class="s2">安全</span><span class="s1">TPU</span><span class="s2">材質</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">- </span><span class="s2">打造夢想廚房</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">- </span><span class="s2">適合任何裝潢</span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><br /></span></div><span style="font-family: inherit;"><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /></span><p></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-18394442466665021332022-10-17T10:30:00.002+08:002022-11-01T12:47:33.096+08:00 咖喱大蝦炒粉絲<p style="text-align: center;"><span style="-webkit-text-size-adjust: auto; text-align: left;"><span style="font-family: inherit;">我家的冰箱常備少量急凍大蝦,用上黃咖喱醬調味,加入粉絲及洋蔥做配角,看似很複雜,其實並非想像中困難,相信我自家做比餐廳吃便宜很多,而且絕對是零失敗菜式!</span></span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSwAMOlp9-XHyoUjsk0-T7dho-iu6tER8LELbJB8XW9lE0NRjOwNALthbaHu7M-tpO4CdMr6Q8cq3-pzKOulu7wbAMZoUUPlq5EZrZmMTiY_6wpulyJ8uiFv0CNFObFJ-TkyluuW1SkECNEuu2MkUWBuhLafmYDl8XjrHrgfyk4uBpHJdev-YKfw49/s4026/16CFA4F8-5E75-4AA8-BCEE-773C12F2DAF9.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3018" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSwAMOlp9-XHyoUjsk0-T7dho-iu6tER8LELbJB8XW9lE0NRjOwNALthbaHu7M-tpO4CdMr6Q8cq3-pzKOulu7wbAMZoUUPlq5EZrZmMTiY_6wpulyJ8uiFv0CNFObFJ-TkyluuW1SkECNEuu2MkUWBuhLafmYDl8XjrHrgfyk4uBpHJdev-YKfw49/w300-h400/16CFA4F8-5E75-4AA8-BCEE-773C12F2DAF9.jpeg" width="300" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghuXldiV_HfcHdPyfjVMat1Fda5iHcz3_V312ANzIPg5Pbp1eav7uZMxjeXM0c-roDtw9kdEZT_3dqFP4E40UOAjsC8_IMNLsZ9KyF8ZwIGTOtbNpsVt4ZfUXcaoRawEs1JxVd8IGz9lN42aSeCkxWr9y-MBh37jBY-rixC0889uHRQEL6r6PKviI3/s4026/56403227-D8D6-4A04-94CB-FCAEB79481A7.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3018" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghuXldiV_HfcHdPyfjVMat1Fda5iHcz3_V312ANzIPg5Pbp1eav7uZMxjeXM0c-roDtw9kdEZT_3dqFP4E40UOAjsC8_IMNLsZ9KyF8ZwIGTOtbNpsVt4ZfUXcaoRawEs1JxVd8IGz9lN42aSeCkxWr9y-MBh37jBY-rixC0889uHRQEL6r6PKviI3/w300-h400/56403227-D8D6-4A04-94CB-FCAEB79481A7.jpeg" width="300" /></a></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span></span></p><a name='more'></a><span class="s1" style="font-family: inherit;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">材料:</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">急凍大蝦</span><span class="s3"> 4</span><span class="s1">隻</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">泰國粉絲</span><span class="s3">1-2</span><span class="s1">包(凍水浸軟,略剪)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">洋蔥</span><span class="s3"> 1</span><span class="s1">個(切絲,個人喜愛紫洋蔥,含有較多花青素,具有抗氧化作用。)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">蒜頭</span><span class="s3"> 1</span><span class="s1">粒(切碎)</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">乾葱頭</span><span class="s3"> 1</span><span class="s1">粒(切片)</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">藍象黃咖喱醬</span><span class="s3"> 1</span><span class="s1">包(約</span><span class="s3">70g)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">清雞湯</span><span class="s3"> 500ml</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">椰漿(</span><span class="s3">Coconut Cream) 2</span><span class="s1">湯匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">魚露</span><span class="s3"> 1-2</span><span class="s1">茶匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">椰糖</span><span class="s3"> 1</span><span class="s1">茶匙(可以用黃糖代替)</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">羅勒(</span><span class="s3">Basil) </span><span class="s1">少許(洗淨)</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">指天椒</span><span class="s3"> 2</span><span class="s1">隻(切圈)</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s3"></span><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisqgcBlMMDNV3CwgzOXv7ewJyxHGHDiKzOGm3HMd-xsnwOdKr8byqSPsBWbsmXdVYQZ8Xe43tMQ4wzI2p6uhy5R0CqD8s4apoXHxqc7dujkHcKijD-stTbgFa0F2FYs5Scctd3rn9SZ2FRFhwZlzjOvhNOYyv1OEocEmIHuWizk5u-g_Y7g_P1GZDC/s4032/5BC458CA-15D7-4EA4-BDC3-122471AB4C57.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisqgcBlMMDNV3CwgzOXv7ewJyxHGHDiKzOGm3HMd-xsnwOdKr8byqSPsBWbsmXdVYQZ8Xe43tMQ4wzI2p6uhy5R0CqD8s4apoXHxqc7dujkHcKijD-stTbgFa0F2FYs5Scctd3rn9SZ2FRFhwZlzjOvhNOYyv1OEocEmIHuWizk5u-g_Y7g_P1GZDC/s320/5BC458CA-15D7-4EA4-BDC3-122471AB4C57.jpeg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s3">1. </span><span class="s1">大蝦解凍,洗淨抹乾水份,剪去蝦腳,蝦鬚及蝦頭上的閃電,備用。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">2. 平底鍋中火,</span><span class="s3" style="font-family: inherit;"> </span><span class="s1" style="font-family: inherit;">放下大蝦約</span><span class="s3" style="font-family: inherit;">1</span><span class="s1" style="font-family: inherit;">分鐘,</span><span class="s3" style="font-family: inherit;"> </span><span class="s1" style="font-family: inherit;">反轉大蝦,下橄欖油煎至</span><span class="s3" style="font-family: inherit;">8</span><span class="s1" style="font-family: inherit;">成熟,盛起,待用。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4ZjihJObO6y2gPKs5WjtACEehEdGDH9aSf_E_qGUGL3eLfpjY18ieqleYWqK2w9yvOn0joEbyWHY4yX1zmYagVsEAjUwaUnUOA7KXk2sKE8ERkRKTSJ6gRgsdizKKFMZB1HfpwuKQLcFzJnGk8JVg3cgmz4zYfwHtMcF0e91F-jy4x9_s4LJNmCqK/s4032/180615FE-79E4-4138-8B35-CB503E76BE37.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4ZjihJObO6y2gPKs5WjtACEehEdGDH9aSf_E_qGUGL3eLfpjY18ieqleYWqK2w9yvOn0joEbyWHY4yX1zmYagVsEAjUwaUnUOA7KXk2sKE8ERkRKTSJ6gRgsdizKKFMZB1HfpwuKQLcFzJnGk8JVg3cgmz4zYfwHtMcF0e91F-jy4x9_s4LJNmCqK/s320/180615FE-79E4-4138-8B35-CB503E76BE37.jpeg" width="240" /></a></div><br /><div style="text-align: center;"><span style="font-family: inherit;">3. 原鍋放入乾葱頭,小火炸香,盛起。</span></div><div style="text-align: center;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidYI8EweTiHvSijHs9OgmX7YJfjr49dnXfau93ksAOTqwkUVj1-_auE_FyyYnEJc6BfYFwbjGuss0JjXwFIo8HNWaUJX9OtN5eUOGCu8xIbX9Gu3lHHSsIeSVK15et3_tyBi9suBxc3xL1iHRMHceRPJRQPMn6G0oO_d5qjsuxBC7WyfiPCYOgoPfV/s4032/DC10EFA3-B720-4ED7-85B9-77CEEF965F1D.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidYI8EweTiHvSijHs9OgmX7YJfjr49dnXfau93ksAOTqwkUVj1-_auE_FyyYnEJc6BfYFwbjGuss0JjXwFIo8HNWaUJX9OtN5eUOGCu8xIbX9Gu3lHHSsIeSVK15et3_tyBi9suBxc3xL1iHRMHceRPJRQPMn6G0oO_d5qjsuxBC7WyfiPCYOgoPfV/s320/DC10EFA3-B720-4ED7-85B9-77CEEF965F1D.jpeg" width="240" /></a></div><br /><div style="text-align: center;"><span style="font-family: inherit;">4. 原鍋下洋蔥,中火,將洋蔥炒至半透明;下椰糖、蒜蓉及黃咖喱,炒香。</span></div><div style="text-align: center;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG7YwTttn3DjRwJg_4qFHvTi5b7FJMZEvpBRMaEk5Jdl19oA8virEVN-XjYkILGsAFUi72FPoxklgXj5VIfDU742aSKh8yIGxeZddxCkw5dKZBL9Qay6bJZsx8NFhD_PQhmdXdXb61GIzbz1UOLqumkm4DxabTI4EQiDlQElrMToM6Srz6AW8VH70G/s4032/969E592F-C142-4047-B2C6-09B6755BD16C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG7YwTttn3DjRwJg_4qFHvTi5b7FJMZEvpBRMaEk5Jdl19oA8virEVN-XjYkILGsAFUi72FPoxklgXj5VIfDU742aSKh8yIGxeZddxCkw5dKZBL9Qay6bJZsx8NFhD_PQhmdXdXb61GIzbz1UOLqumkm4DxabTI4EQiDlQElrMToM6Srz6AW8VH70G/s320/969E592F-C142-4047-B2C6-09B6755BD16C.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9zU2lcFASguhcvj1Sz0ODFkaU4hMkZ5pQ1zQUE1MLT42HP-DzAaj9N0PiOKbDb7uDL-GVfQq9MSxeoBQWvTpC5qbJlMMR0BkqtHs8YiPUBy_Rb5cXShbTvrPloDitJDc5Wo9x7_-Mk3H5uoc7CVv-Ro2VO_FTV92eDB_IUAHMJkCrrYCBMTAZ1P-Z/s4032/E5EB9DDF-56FB-4F00-90EC-3437F33F45ED.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9zU2lcFASguhcvj1Sz0ODFkaU4hMkZ5pQ1zQUE1MLT42HP-DzAaj9N0PiOKbDb7uDL-GVfQq9MSxeoBQWvTpC5qbJlMMR0BkqtHs8YiPUBy_Rb5cXShbTvrPloDitJDc5Wo9x7_-Mk3H5uoc7CVv-Ro2VO_FTV92eDB_IUAHMJkCrrYCBMTAZ1P-Z/s320/E5EB9DDF-56FB-4F00-90EC-3437F33F45ED.jpeg" width="240" /></a></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjccJdCYMKzlc4ia_E49UhDWWetmgimpzggVh7PxYEY9310JH0YlPx6w2nas2G6DCE45NWNuV9lBERxFwSZWpYKmXCfpKzvHM7o3eMWOIlUHk6HSkq-SGICtHGUnkXFP4O6YuQRRlY051scyIefQvRh6HmLjBThyEM9pLUuyb_KlX0KzwwKdStJcNvZ/s4032/AD98B895-7E0B-44FA-9670-840600AA4A0C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjccJdCYMKzlc4ia_E49UhDWWetmgimpzggVh7PxYEY9310JH0YlPx6w2nas2G6DCE45NWNuV9lBERxFwSZWpYKmXCfpKzvHM7o3eMWOIlUHk6HSkq-SGICtHGUnkXFP4O6YuQRRlY051scyIefQvRh6HmLjBThyEM9pLUuyb_KlX0KzwwKdStJcNvZ/s320/AD98B895-7E0B-44FA-9670-840600AA4A0C.jpeg" width="240" /></a></div><div><br /><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUFjLCHDrkjbcG3dl7jKjQRm0C7i_6BWY0MR17Kz49MfQGlxsD32LnEZjQFQNr0I-OrBSmFheadeUjTOSihExaCSNVeLnVTaiH529ZWBlJiPBadGQ905hFmtvO2vsfripnUSkhbml6CpM8TEFqP9jsiC9D31dj83lGb92kgtkyCHMSeDzDctplcg2i/s4032/63762BD1-4F52-454E-BE69-8B2FC93366E5.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUFjLCHDrkjbcG3dl7jKjQRm0C7i_6BWY0MR17Kz49MfQGlxsD32LnEZjQFQNr0I-OrBSmFheadeUjTOSihExaCSNVeLnVTaiH529ZWBlJiPBadGQ905hFmtvO2vsfripnUSkhbml6CpM8TEFqP9jsiC9D31dj83lGb92kgtkyCHMSeDzDctplcg2i/s320/63762BD1-4F52-454E-BE69-8B2FC93366E5.jpeg" width="240" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><span class="s1" style="font-family: inherit;">5. 放入粉絲,下清雞湯及椰漿調煮滾,灑上魚露調至自己喜愛的味道,放入大蝦蓋上鍋蓋,轉大火了煮約</span><span class="s3" style="font-family: inherit;">2</span><span class="s1" style="font-family: inherit;">分鐘,熄火焗</span><span class="s3" style="font-family: inherit;">3</span><span class="s1" style="font-family: inherit;">分鐘,打開鍋蓋,下炸香乾葱、羅勒(</span><span class="s3" style="font-family: inherit;">Basil)</span><span class="s1" style="font-family: inherit;">及指天椒,即成。</span></div><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha_ArPeaEHRMxhdWsi-9MDXhXvZKHdDs6PpmdYDZxpOFRiG9_MfG0j-O40uXUAyUeBdx6kNmyNShHbGUrLabfKwm1Vd5pdVUVZ9ByWo_GNBRRXrUw26Jkcw-mshXB7zXxzZ20ZKwnQlg0JLMvAuBIg0lev1kxiTCII6pqjLGLb4gLL4U3HAkyIEE_x/s4032/B04E4B57-8549-4272-A0BB-2C8BBBD6396A.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha_ArPeaEHRMxhdWsi-9MDXhXvZKHdDs6PpmdYDZxpOFRiG9_MfG0j-O40uXUAyUeBdx6kNmyNShHbGUrLabfKwm1Vd5pdVUVZ9ByWo_GNBRRXrUw26Jkcw-mshXB7zXxzZ20ZKwnQlg0JLMvAuBIg0lev1kxiTCII6pqjLGLb4gLL4U3HAkyIEE_x/s320/B04E4B57-8549-4272-A0BB-2C8BBBD6396A.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4xLndCsWDcAVPDjxlv6vUbrkiwjQOK25s-9pQ4FGTzQA0c5ALudTJq8y2fYZwGCXp33Zd2A3SAaV4fGHvcxUhg4E3p-w9LeJ0MUWeQz-dy54I4YIU9sln6FQXDX5UJlLGNO-aNQHCjq_SVkXezG1CC5YlXR2ur7p3QDm9FlBb_ZeveWMnt8ejTpOw/s4031/267BD553-A78F-4D53-BE1D-FCF5BA057A83.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4031" data-original-width="3023" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4xLndCsWDcAVPDjxlv6vUbrkiwjQOK25s-9pQ4FGTzQA0c5ALudTJq8y2fYZwGCXp33Zd2A3SAaV4fGHvcxUhg4E3p-w9LeJ0MUWeQz-dy54I4YIU9sln6FQXDX5UJlLGNO-aNQHCjq_SVkXezG1CC5YlXR2ur7p3QDm9FlBb_ZeveWMnt8ejTpOw/s320/267BD553-A78F-4D53-BE1D-FCF5BA057A83.jpeg" width="240" /></a></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">小貼士:</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">1. </span><span style="font-family: inherit;"><span class="s1">大蝦可用新鮮蝦代替,我今次用急凍大蝦,解凍方法,將大蝦放在水龍頭下沖水解凍。 </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"> </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">2. </span></span><span class="s1" style="font-family: inherit;">蝦頭裡面的胃囊(</span><span class="s1" style="font-family: inherit;">口囊),</span><span class="s1" style="font-family: inherit;">必須清除。</span></p></div>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-17014215614098693862022-10-09T19:00:00.004+08:002022-10-17T06:53:57.718+08:00 平底鍋香煎五花肉(一個Vermicular 鑄鐵平底煎鍋搞掂)<p style="text-align: center;"><span style="font-family: inherit;"><span class="s4" style="-webkit-text-size-adjust: auto;">利用</span><span class="s3" style="-webkit-text-size-adjust: auto;">Vermicular </span><span class="s4" style="-webkit-text-size-adjust: auto;">鑄鐵平底煎鍋獨特的「水分瞬間蒸發」及「遠紅外線效果」,</span><span class="s3" style="-webkit-text-size-adjust: auto;"> </span><span class="s4" style="-webkit-text-size-adjust: auto;">做一個香煎五花肉,簡簡單單,一個</span><span class="s3" style="-webkit-text-size-adjust: auto;">Vermicular </span><span class="s4" style="-webkit-text-size-adjust: auto;">鑄鐵平底煎鍋搞掂!</span></span></p><p style="text-align: center;"><span style="font-family: inherit;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRXjTHiDtllCz5uw5NwmTftCMQ8iNyaSE_KQdNnGZfAhByvik9q8Q7j61t4Ebo6l7JYvvKGpKHhdyFW5TAjVcRMRMcSr6LuHXa043wwbNI7u904uvRHvLcuDY7d29KEhh3ffjb9yyfETFDhdhB48ZmGveCLPZt5YxPaZoX_KNzWgIPz9KfA-jEqF3n/s4026/74EAB15A-B630-4A90-A3DC-6A2A1780F4CF.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3018" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRXjTHiDtllCz5uw5NwmTftCMQ8iNyaSE_KQdNnGZfAhByvik9q8Q7j61t4Ebo6l7JYvvKGpKHhdyFW5TAjVcRMRMcSr6LuHXa043wwbNI7u904uvRHvLcuDY7d29KEhh3ffjb9yyfETFDhdhB48ZmGveCLPZt5YxPaZoX_KNzWgIPz9KfA-jEqF3n/w300-h400/74EAB15A-B630-4A90-A3DC-6A2A1780F4CF.jpeg" width="300" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZKIjG5AyesdKHknsQUtijLFnksICZ0CgglaKMEnFZGSTWW2APQM5PDG5GYnM6f2gvGOTyC2Iql3SexNt5OMFo5hX980L2Ksjtr8Uls1b36kTXIK9CQcmCiXrocjCJrqCBINs7UhQtcaQDEF7GPYY1zJaiGeYOVWQE5rVm48jrpnBxo091rUqO2UVO/s4026/DFC1553A-F83E-4114-A903-428D017370E0.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3018" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZKIjG5AyesdKHknsQUtijLFnksICZ0CgglaKMEnFZGSTWW2APQM5PDG5GYnM6f2gvGOTyC2Iql3SexNt5OMFo5hX980L2Ksjtr8Uls1b36kTXIK9CQcmCiXrocjCJrqCBINs7UhQtcaQDEF7GPYY1zJaiGeYOVWQE5rVm48jrpnBxo091rUqO2UVO/w300-h400/DFC1553A-F83E-4114-A903-428D017370E0.jpeg" width="300" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span><a name='more'></a></span><span style="font-family: inherit;"><br /><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;">材料:</span></div></span><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">急凍連皮五花肉</span><span class="s5"> 1</span><span class="s4">條(約</span><span class="s5">500g) (</span><span class="s4">今次用了西班黑毛豬連皮五花肉)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s4"><span style="font-family: inherit;">調味及香料:</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">海鹽</span><span class="s3"> 1</span><span class="s4">湯匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">黃糖</span><span class="s3"> </span><span class="s4">半茶匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">青麻椒</span><span class="s3"> 1</span><span class="s4">湯匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">花椒</span><span class="s3"> 1</span><span class="s4">湯匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">八角</span><span class="s3"> 2</span><span class="s4">粒</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">香葉</span><span class="s3"> 3</span><span class="s4">片</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4UwD8BTcF-Bj4kIhF5Ywc3G9HjyVp_tx_xpPk0rSFjngnrWBTEnKWWUDVo5OTvZEm7X34txLRhfwWpTbb6LNpL8zUrntWxzFvF6YPfzQxxM-Lk1g17THjjmr6xtPOpn9VdfOSHSdWqNI0yhrxKsSBsebKRg5qvsgGg-p_GsuKO8-D9RwcexfuBHvh/s4032/83306B88-601B-4902-AE1F-BCC842DA8BC2.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4UwD8BTcF-Bj4kIhF5Ywc3G9HjyVp_tx_xpPk0rSFjngnrWBTEnKWWUDVo5OTvZEm7X34txLRhfwWpTbb6LNpL8zUrntWxzFvF6YPfzQxxM-Lk1g17THjjmr6xtPOpn9VdfOSHSdWqNI0yhrxKsSBsebKRg5qvsgGg-p_GsuKO8-D9RwcexfuBHvh/s320/83306B88-601B-4902-AE1F-BCC842DA8BC2.jpeg" width="240" /></a></div><span class="s4" style="font-family: inherit;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s4" style="font-family: inherit;">1. 五花肉解凍,洗淨,用手輕輕觸摸外皮,將餘下的豬毛用鉗拔去,切成</span><span class="s5" style="font-family: inherit;">2</span><span class="s4" style="font-family: inherit;">條,待用。 </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s4" style="font-family: inherit;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s4" style="font-family: inherit;">2. 五花肉、調味及香料一同放入</span><span class="s3" style="font-family: inherit;">Vermicular 28CM</span><span class="s4" style="font-family: inherit;">鑄鐵平底煎鍋內,加入清水(水要剛剛蓋過食材),中火煮至水滾;蓋上鍋蓋,轉小火,煮至收乾水份,取起所有香料,中火,煎至兩面金黃,盛起,放凉小許,切件,即成。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s4" style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiaDULjmGwr_-koM_ZYkj5QHB0HUBhYYZnQ4xsNDD91ABlDIhwuKxkT_FkQMqyz0UAexHMFFCKt-xIaFHYObchgOBOhu-BYSqcIX3aLCHFXdUPbddLLHk-p2ZkQYjC4XWhAQ54LfI9zj31GOknno9faVGCA0GOQEp8UeYpk35VqdHJIXma05YnulwT/s4032/9EDB48AC-CA14-4FBF-9511-7E6E4DCF5E18.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiaDULjmGwr_-koM_ZYkj5QHB0HUBhYYZnQ4xsNDD91ABlDIhwuKxkT_FkQMqyz0UAexHMFFCKt-xIaFHYObchgOBOhu-BYSqcIX3aLCHFXdUPbddLLHk-p2ZkQYjC4XWhAQ54LfI9zj31GOknno9faVGCA0GOQEp8UeYpk35VqdHJIXma05YnulwT/s320/9EDB48AC-CA14-4FBF-9511-7E6E4DCF5E18.jpeg" width="240" /></a></span></p><div style="text-align: center;"><br /></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSQ_AUGxji8Cr8wJoQe6xsA03SGNooqBLFjbZf_qWadaxvPDPOR3RhZ2TL0w2NLMSZvCz_432Cl-6RvA6SfMshY2lJ3Ft-7UjeIgfrA1MWhaqKzwN1Z5yHXlwHlmhiwCkFDaCbBYrEF443WwG58a0q8g9IKOgdpwr2DVf8JNzsmVxPYusBhdwDW6fV/s4032/0CECA9F9-1D3B-449A-86A8-BC33AC76214A.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSQ_AUGxji8Cr8wJoQe6xsA03SGNooqBLFjbZf_qWadaxvPDPOR3RhZ2TL0w2NLMSZvCz_432Cl-6RvA6SfMshY2lJ3Ft-7UjeIgfrA1MWhaqKzwN1Z5yHXlwHlmhiwCkFDaCbBYrEF443WwG58a0q8g9IKOgdpwr2DVf8JNzsmVxPYusBhdwDW6fV/s320/0CECA9F9-1D3B-449A-86A8-BC33AC76214A.jpeg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj29mXgdgO7ANSI8lnbcYdJBhiktH2KlRJeJttnA28hgDU01id6GqTxa9iFDUWB0QMAJb_iRSDrKtzHnGeGnoG_n71Rx6ttpFyRUGJsknEQGKl6bshPC1NLmIQBUPAa71wXmzy2nlIS-BOYDAvGCgEvnsPws1Ibfij7YeuAvKbfOh_z6aF_J83rWYZS/s4032/1A937211-A693-4486-8530-7D7B0794A67B.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj29mXgdgO7ANSI8lnbcYdJBhiktH2KlRJeJttnA28hgDU01id6GqTxa9iFDUWB0QMAJb_iRSDrKtzHnGeGnoG_n71Rx6ttpFyRUGJsknEQGKl6bshPC1NLmIQBUPAa71wXmzy2nlIS-BOYDAvGCgEvnsPws1Ibfij7YeuAvKbfOh_z6aF_J83rWYZS/s320/1A937211-A693-4486-8530-7D7B0794A67B.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPPAj-SCALfw0Zi3B6-sWhl0HX6ygl5N_Sq38qUUz8JtY1Qu2DMnPnO_SgdcYgm3XpmnNvbv86WnxSMxyxy0AwZR8j_OzZdAAufZOoghrT3ccqOmS3vZGmxX1gZP8juzOmI9ou52YqoWGtQpbBFkjgbN3T5k58CjAfNXNrK1cjOYs17y9G97OF5x9d/s1696/00786A2C-87BB-4138-B23E-7EAA6247579E.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1696" data-original-width="1272" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPPAj-SCALfw0Zi3B6-sWhl0HX6ygl5N_Sq38qUUz8JtY1Qu2DMnPnO_SgdcYgm3XpmnNvbv86WnxSMxyxy0AwZR8j_OzZdAAufZOoghrT3ccqOmS3vZGmxX1gZP8juzOmI9ou52YqoWGtQpbBFkjgbN3T5k58CjAfNXNrK1cjOYs17y9G97OF5x9d/s320/00786A2C-87BB-4138-B23E-7EAA6247579E.jpeg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj--c_nXrQeHmQXNR8gp0WcwLrMbUjTcm5dOUxXUKkwnX2ns7LWDzoh0BkXk4qRS2y2i1h2QXObdJyxjnYNQCIoH0H0-abdvepg0izWqQYdTeCrgU7VzGb_uPNzWDmsQgz2_gPCRiJT5V05A7e9-eY3dNXElRCS1Ta9gzrVCpQJU1RS-mmKiGdV3uHj/s4032/45F0CD8B-A167-4CE9-BA17-9504323FD5BB.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj--c_nXrQeHmQXNR8gp0WcwLrMbUjTcm5dOUxXUKkwnX2ns7LWDzoh0BkXk4qRS2y2i1h2QXObdJyxjnYNQCIoH0H0-abdvepg0izWqQYdTeCrgU7VzGb_uPNzWDmsQgz2_gPCRiJT5V05A7e9-eY3dNXElRCS1Ta9gzrVCpQJU1RS-mmKiGdV3uHj/s320/45F0CD8B-A167-4CE9-BA17-9504323FD5BB.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div></div>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-22736779000212538612022-09-20T12:00:00.002+08:002022-10-07T13:06:14.958+08:00豉油王鮑魚<p style="text-align: center;"><span style="font-family: inherit;"><span class="s2" style="-webkit-text-size-adjust: auto;">知道</span><span class="s3" style="-webkit-text-size-adjust: auto;">Vermicular</span><span class="s2" style="-webkit-text-size-adjust: auto;">新出</span><span class="s3" style="-webkit-text-size-adjust: auto;">28cm </span><span class="s2" style="-webkit-text-size-adjust: auto;">鑄鐵平底煎鍋,就急不及待馬上敗家,日系風格,白橡木鍋柄,全鍋只僅約</span><span class="s3" style="-webkit-text-size-adjust: auto;">1.2kg </span><span class="s2" style="-webkit-text-size-adjust: auto;">重量,女士都可以單手輕鬆駕馭(可以練習拋鑊),又型又輕。</span></span></p><p style="text-align: center;"><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit; text-align: left;">新鍋開光,做一個簡單又容易的菜式,用新鮮南非鮑魚,慢煮加上簡單的調味,利用</span><span class="s3" style="-webkit-text-size-adjust: auto; font-family: inherit; text-align: left;">Vermicular</span><span class="s1" style="-webkit-text-size-adjust: auto; font-family: inherit; text-align: left;"> </span><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit; text-align: left;">鑄鐵平底煎鍋獨特的「水分瞬間蒸發」及「遠紅外線效果」,</span><span class="s3" style="-webkit-text-size-adjust: auto; font-family: inherit; text-align: left;"> </span><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit; text-align: left;">瞬間蒸發食材多餘的水分,從中心加熱食材並凝縮食材美味</span><span class="s3" style="-webkit-text-size-adjust: auto; font-family: inherit; text-align: left;">! </span><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit; text-align: left;">而且可以原鍋上枱,請客絕不失禮。</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivBYKDxMYbXnpWkadgt99HGJpuzYGIHxjxTzBnx5H2HXf8tGW1SB7Hw0L3n3oh3rWe44tTIjpZJ333e6yhqI73sbfDZ7Fq5Ha9Y6HYHi_pItjZFbHRqTQOIZZsVX5mybSqI4HT83oOzTimqmKvkqpxcoOi1Uw_1bDYV_b49s7A9gAkAuAhdXxU5OE5/s4026/E421733A-4078-4898-92E8-BC23D6284342.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4026" data-original-width="3019" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivBYKDxMYbXnpWkadgt99HGJpuzYGIHxjxTzBnx5H2HXf8tGW1SB7Hw0L3n3oh3rWe44tTIjpZJ333e6yhqI73sbfDZ7Fq5Ha9Y6HYHi_pItjZFbHRqTQOIZZsVX5mybSqI4HT83oOzTimqmKvkqpxcoOi1Uw_1bDYV_b49s7A9gAkAuAhdXxU5OE5/w300-h400/E421733A-4078-4898-92E8-BC23D6284342.jpeg" width="300" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGLrqbK_W40aS9Ki4bMIMJs_8YKFlCUyF7bsWSCXt7IK0QFgrSjM-BQeGvYDInXvZ28ExSo0FbfwFrRSfVMoDtw5CIiFzRwLjQy9svV0znsTuM134VJiN9C6DsJy4CNierFxPB35lriOzbeOQpl8p5-EcV-a7tgJ2Sg3-ZP35vXn6r_NfhI7jfnHla/s2555/F7712A14-7E85-46F2-9D0F-5A1C4679719F.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2555" data-original-width="1916" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGLrqbK_W40aS9Ki4bMIMJs_8YKFlCUyF7bsWSCXt7IK0QFgrSjM-BQeGvYDInXvZ28ExSo0FbfwFrRSfVMoDtw5CIiFzRwLjQy9svV0znsTuM134VJiN9C6DsJy4CNierFxPB35lriOzbeOQpl8p5-EcV-a7tgJ2Sg3-ZP35vXn6r_NfhI7jfnHla/w300-h400/F7712A14-7E85-46F2-9D0F-5A1C4679719F.jpeg" width="300" /></a></div><span></span><span><a name='more'></a></span><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><div style="text-align: center;"><span style="-webkit-text-size-adjust: auto; font-family: inherit;"><br />材料:</span></div><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit; text-align: left;"><div style="text-align: center;"><span class="s2" style="font-family: inherit;">南非鮮鮑魚</span><span class="s3" style="font-family: inherit;"> 5</span><span class="s2" style="font-family: inherit;">隻(約一斤)</span></div></span><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit; text-align: left;"><div style="text-align: center;"><span class="s2" style="font-family: inherit;">蒜蓉</span><span class="s3" style="font-family: inherit;"> 1</span><span class="s2" style="font-family: inherit;">湯匙</span></div></span><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit; text-align: left;"><div style="text-align: center;"><span class="s2" style="font-family: inherit;">乾蔥頭</span><span class="s3" style="font-family: inherit;"> 2</span><span class="s2" style="font-family: inherit;">粒(切碎)</span></div></span><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit; text-align: left;"><div style="text-align: center;"><span class="s2" style="font-family: inherit;">指天椒</span><span class="s3" style="font-family: inherit;"> 2</span><span class="s2" style="font-family: inherit;">隻(切碎)</span></div></span></blockquote><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s3"></span><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioPi2RdYWrrRFStHgKRuO6yopdlNJfwnGDju-3rCBzrjMg9Fo6-fiuchY-0bq3SmHIe-aNFmsQue41fiyz6lEB_QjLP-BKb0HAvX0GI9h9akcb5hh0PsORfp5mWRG7bVAS0ahtBJhwTsw6JqRrHIuYGpTms06eU6G01yM1Fajrb2PmL6EfCPDvE3Mn/s4032/FB646672-05CC-46C1-A223-640EE39FB866.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioPi2RdYWrrRFStHgKRuO6yopdlNJfwnGDju-3rCBzrjMg9Fo6-fiuchY-0bq3SmHIe-aNFmsQue41fiyz6lEB_QjLP-BKb0HAvX0GI9h9akcb5hh0PsORfp5mWRG7bVAS0ahtBJhwTsw6JqRrHIuYGpTms06eU6G01yM1Fajrb2PmL6EfCPDvE3Mn/s320/FB646672-05CC-46C1-A223-640EE39FB866.jpeg" width="240" /></a></div><br /><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><span style="font-family: inherit;">調味料:</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit; text-align: left;">日本豉油</span><span class="s3" style="font-family: inherit; text-align: left;"> 1</span><span class="s2" style="font-family: inherit; text-align: left;">湯匙</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit; text-align: left;">醬油</span><span class="s3" style="font-family: inherit; text-align: left;"> 1</span><span class="s2" style="font-family: inherit; text-align: left;">湯匙</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit; text-align: left;">黃糖</span><span class="s3" style="font-family: inherit; text-align: left;"> 1</span><span class="s2" style="font-family: inherit; text-align: left;">茶匙</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit; text-align: left;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit; text-align: left;">1. 鮮鮑魚用水輕輕冲水。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit; text-align: left;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit; text-align: left;">2. </span><span class="s2" style="font-family: inherit; text-align: left;">煲一鍋蝦眼水,放入鮑魚,約</span><span class="s1" style="font-family: inherit; text-align: left;">30</span><span class="s2" style="font-family: inherit; text-align: left;">秒後盛起,用牙刷在水喉下刷鮑魚,慢慢地刷洗,便可擦走那些黑色的污穢。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit; text-align: left;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit; text-align: left;">3. 用</span><span class="s3" style="font-family: inherit; text-align: left;">Vermicular 22cm 琺瑯</span><span class="s2" style="font-family: inherit; text-align: left;">鑄鐵鍋加入約九成水,放入鮑魚,鮑魚殼向下,小火,將水温維持</span><span class="s1" style="font-family: inherit; text-align: left;">70</span><span class="s2" style="font-family: inherit; text-align: left;">度慢煮</span><span class="s1" style="font-family: inherit; text-align: left;">1</span><span class="s2" style="font-family: inherit; text-align: left;">小時</span><span class="s1" style="font-family: inherit; text-align: left;">(</span><span class="s2" style="font-family: inherit; text-align: left;">我用温度計去量度水温,亦可用慢煮棒</span><span class="s1" style="font-family: inherit; text-align: left;">)</span><span class="s2" style="font-family: inherit; text-align: left;">,盛起;鮑魚水留用。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit; text-align: left;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis7pnb8zenBUNdXHOxwG_m6J1QgSzaBYKU6ln-I8unFUxuVJDRzMsuWVUZ0L6WUb9ssIqwMC_8QC4bJ91ax3_EcXJHORXoXRILEzwmeR86xDHf39bnlMpx5Hu2VjSFz36iWxAMxpICRZxfHnvqFBoRE0-rJ2IiTs5caXQM8gJDe0ASgNrO4_JfD-sk/s4032/0F8DE2F0-A3A9-400B-B06E-E09D865C8AF0.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis7pnb8zenBUNdXHOxwG_m6J1QgSzaBYKU6ln-I8unFUxuVJDRzMsuWVUZ0L6WUb9ssIqwMC_8QC4bJ91ax3_EcXJHORXoXRILEzwmeR86xDHf39bnlMpx5Hu2VjSFz36iWxAMxpICRZxfHnvqFBoRE0-rJ2IiTs5caXQM8gJDe0ASgNrO4_JfD-sk/s320/0F8DE2F0-A3A9-400B-B06E-E09D865C8AF0.jpeg" width="240" /></a></div><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit; text-align: left;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvIOZvAfeNB0DG8b8Xv3v_zNZ94KkeY8J_OhSeO_uh8t65Hs6XG1bxFJXwfwea14H2kyEGddeONAprjQFfV16zdGM5sQ5NMeC-XiLWy005g7AULRE1ct1hvZ3YV6ZyU6qI_-9XM-fPNJ9Qg3-u8FWxP_d9LtLoRkgiGZzaCDEUAfLCGliRRLeWmgG5/s4032/089BAEB3-C5DE-43E6-A07F-214699401BB4.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvIOZvAfeNB0DG8b8Xv3v_zNZ94KkeY8J_OhSeO_uh8t65Hs6XG1bxFJXwfwea14H2kyEGddeONAprjQFfV16zdGM5sQ5NMeC-XiLWy005g7AULRE1ct1hvZ3YV6ZyU6qI_-9XM-fPNJ9Qg3-u8FWxP_d9LtLoRkgiGZzaCDEUAfLCGliRRLeWmgG5/s320/089BAEB3-C5DE-43E6-A07F-214699401BB4.jpeg" width="240" /></a></div><span class="s2" style="font-family: inherit; text-align: left;"><br /></span><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit; text-align: left;">4. 用小匙脫殻取走內臟及食胃管,底部𠝹花。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit; text-align: left;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc3mhMoiAB4X20iYc1NyXKlTcwRQ5GWLR3SsD04Y1-Ja0BHHyiwA3K6H_XshxWMT90ujdKJ1-tbQOa_rzspaAsH2SOgXtwedQWCVgs2xGkJ0PvV21KLj6ZwYGi-btl9MYgo3lflUZFlGjdPK6qSuLK6MJ1F6joqOsZr5it9Ws1umQfDygAZkAmrW3y/s4032/308DDE54-0EC3-4A2D-946E-C1FE7F929377.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc3mhMoiAB4X20iYc1NyXKlTcwRQ5GWLR3SsD04Y1-Ja0BHHyiwA3K6H_XshxWMT90ujdKJ1-tbQOa_rzspaAsH2SOgXtwedQWCVgs2xGkJ0PvV21KLj6ZwYGi-btl9MYgo3lflUZFlGjdPK6qSuLK6MJ1F6joqOsZr5it9Ws1umQfDygAZkAmrW3y/s320/308DDE54-0EC3-4A2D-946E-C1FE7F929377.jpeg" width="320" /></a></div><span style="font-family: inherit; text-align: left;"><br /></span><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit; text-align: left;">5. 燒紅平底鑊下油少許,中大火,將鮑魚</span><span class="s1" style="font-family: inherit; text-align: left;">2</span><span class="s2" style="font-family: inherit; text-align: left;">面煎至微微金黃</span><span class="s1" style="font-family: inherit; text-align: left;">(</span><span class="s2" style="font-family: inherit; text-align: left;">先煎面部份)。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit; text-align: left;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz7lM99kYdcLirpOvDfYu8tqOiSBWtS4WmDTpScOSyBBfxdrSw9P7BjVU11oWvzOUoj7ZIhbD9KZH2jVWC9jlJFgpYTZc3shFtcBxSVpHVt-oiyxqoRAqWuCjKCavwIM5ZMU6SYZWcbbpqaMvOq5PtpkAbTXrNuao3vhsf6KoyiLbdcTE5kKTx__w-/s4032/A76E32C5-E105-4746-91B0-884703FC0910.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz7lM99kYdcLirpOvDfYu8tqOiSBWtS4WmDTpScOSyBBfxdrSw9P7BjVU11oWvzOUoj7ZIhbD9KZH2jVWC9jlJFgpYTZc3shFtcBxSVpHVt-oiyxqoRAqWuCjKCavwIM5ZMU6SYZWcbbpqaMvOq5PtpkAbTXrNuao3vhsf6KoyiLbdcTE5kKTx__w-/s320/A76E32C5-E105-4746-91B0-884703FC0910.jpeg" width="240" /></a></div><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit; text-align: left;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjehp0dwGAEyxjnlKCa2E3YD5kmKYOZ3Nrwt2RfoA11p7TeDeEI8UfwjOzoz6-VG1doa7QD4UI8T6kPT9vTKN1NXTGtLItPFjxfZU1RXxRpVVhkJc80GhEylV3kBde5QCtT0gqkKHjLdSo6aMoxJs7NyxQKAIoEC87J8I4PWtlio21GvSVATWWRfcg/s4032/5717C2FC-13A3-427C-8487-EC70E77A57C9.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjehp0dwGAEyxjnlKCa2E3YD5kmKYOZ3Nrwt2RfoA11p7TeDeEI8UfwjOzoz6-VG1doa7QD4UI8T6kPT9vTKN1NXTGtLItPFjxfZU1RXxRpVVhkJc80GhEylV3kBde5QCtT0gqkKHjLdSo6aMoxJs7NyxQKAIoEC87J8I4PWtlio21GvSVATWWRfcg/s320/5717C2FC-13A3-427C-8487-EC70E77A57C9.jpeg" width="240" /></a></div><span class="s2" style="font-family: inherit; text-align: left;"><br /></span><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit; text-align: left;">6. 下蒜蓉及乾蔥蓉,炒香,依次序加入黃糖</span><span class="s3" style="font-family: inherit; text-align: left;"> -</span><span class="s2" style="font-family: inherit; text-align: left;">日本豉油</span><span class="s3" style="font-family: inherit; text-align: left;"> - </span><span class="s2" style="font-family: inherit; text-align: left;">醬油,調至喜愛味道,下</span><span class="s3" style="font-family: inherit; text-align: left;">2</span><span class="s2" style="font-family: inherit; text-align: left;">湯匙鮑魚水,大火收至汁濃,熄火,灑上指天椒碎,即成。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit; text-align: left;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSIfC1Kld0Fat-PH6Xnx0yVFLpKl7k3da1kZWslxWM7W7RyeyM9efGb27YRtzGejZlbzAGVFJIN3CnDa5HdUnYrYS9p1bX_pdrcqlviEq73IxWf3BI7yjU93l2lf-c1dVtydEUWhCLoTm7VhemQDv38ohVrNPFUs0fwxmYsj51o8oabjaMOFTm6MA_/s4032/03850573-0839-47C4-AF98-221133B9A28E.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSIfC1Kld0Fat-PH6Xnx0yVFLpKl7k3da1kZWslxWM7W7RyeyM9efGb27YRtzGejZlbzAGVFJIN3CnDa5HdUnYrYS9p1bX_pdrcqlviEq73IxWf3BI7yjU93l2lf-c1dVtydEUWhCLoTm7VhemQDv38ohVrNPFUs0fwxmYsj51o8oabjaMOFTm6MA_/s320/03850573-0839-47C4-AF98-221133B9A28E.jpeg" width="240" /></a></div><br /><span class="s2" style="font-family: inherit; text-align: left;"><br /></span><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioJz8rFGUE4bIWfGSFMtRdFKkamJ7ZDGxvI_JlqwGaGRoQ0fqS2enM2rELzJF9_HxP2pfVpBOkx-PkeQib0kM0u9rXB-er47MSMkTqfB5ZA92Q4kwwURIZuCV1F1mJ1_GFPj5knS0vdXVNGqfOS0DB0ku39Hmvg-v9S7ef37smCU_q4-WzXeBIKS_G/s4032/16429954-308A-45E2-BAE4-3626A9AB1885.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioJz8rFGUE4bIWfGSFMtRdFKkamJ7ZDGxvI_JlqwGaGRoQ0fqS2enM2rELzJF9_HxP2pfVpBOkx-PkeQib0kM0u9rXB-er47MSMkTqfB5ZA92Q4kwwURIZuCV1F1mJ1_GFPj5knS0vdXVNGqfOS0DB0ku39Hmvg-v9S7ef37smCU_q4-WzXeBIKS_G/s320/16429954-308A-45E2-BAE4-3626A9AB1885.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit; text-align: left;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQkQMn312o369lFCETwCgav4AZd0xq_OzTc8MfJDetFpLi_CxwqFHXLqE3MzVE6ZFD6UXYkp5LvGrry9bBY9wS8GLwTN5g6E4kMTx2wYzkRhIlpfSfXPB6WhNOStNhbnkOQnAf0xL22K-tSY5LDNuVYrx_RsQV78pU_yphqWNQBVXwOHW1DRR5ooK0/s4032/F66A2C8F-CFBA-47AC-92D1-6388F89DB166.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQkQMn312o369lFCETwCgav4AZd0xq_OzTc8MfJDetFpLi_CxwqFHXLqE3MzVE6ZFD6UXYkp5LvGrry9bBY9wS8GLwTN5g6E4kMTx2wYzkRhIlpfSfXPB6WhNOStNhbnkOQnAf0xL22K-tSY5LDNuVYrx_RsQV78pU_yphqWNQBVXwOHW1DRR5ooK0/w240-h320/F66A2C8F-CFBA-47AC-92D1-6388F89DB166.jpeg" width="240" /></a></div><br /><span class="s2" style="font-family: inherit; text-align: left;"><br /></span><p></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-8206048048221060372022-04-25T17:18:00.004+08:002022-06-11T15:44:41.246+08:00 雪菜火鴨絲炆鴛鴦米配腐竹白果粥<div style="text-align: center;"><span style="-webkit-text-size-adjust: auto; font-weight: normal;"><span style="font-family: inherit;">我喜歡吃各式各樣的炒粉麵食,鴛鴦米即是粉絲加米粉,兩種不同「粉」不同軟硬的口感;貪吃的我更喜愛多多餸少少粉,再配一碗腐竹白果粥,已足夠!</span></span></div><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNo3sRLm_-UvcbThD7uT-FW2sWzKTUsheWhpSYmjgVB023gAzNdWgt-Fmm0rA0FvFqM0QAGM6vThIxJ-Mm1xUkCHJg6gpDdY7PTvRCWhNNNfZFgto1fHxqNwwbtZAhSPZ5Owc_djUS_z-drMTDmoBjXYQQsD2bg73B75f68LpHBF8hlZtjVCB-hQ71/s2557/B4D582A2-834B-45B5-98D5-C12E229DAF62.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2557" data-original-width="1918" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNo3sRLm_-UvcbThD7uT-FW2sWzKTUsheWhpSYmjgVB023gAzNdWgt-Fmm0rA0FvFqM0QAGM6vThIxJ-Mm1xUkCHJg6gpDdY7PTvRCWhNNNfZFgto1fHxqNwwbtZAhSPZ5Owc_djUS_z-drMTDmoBjXYQQsD2bg73B75f68LpHBF8hlZtjVCB-hQ71/w300-h400/B4D582A2-834B-45B5-98D5-C12E229DAF62.jpeg" width="300" /></a></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKTyLZ_0zgKCK0NE8OLvRIkIb1oMD8BodcJHG6_S3HUA3CbvUIVazf_2Qp1WfW7bC1TLsGoAmcrr26GduSdlbOqbJojWHnmVqVU4zflOYYGRtaTdCj9ZpdSkCCUC1615tk1epEhg73lbLofE7B-KK7X_EVz3JEKRjDT2Z3IScLr-JPIkR0SQlyxBBB/s2557/D4A14B20-184C-44CD-AF66-68437F18A505.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2557" data-original-width="1918" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKTyLZ_0zgKCK0NE8OLvRIkIb1oMD8BodcJHG6_S3HUA3CbvUIVazf_2Qp1WfW7bC1TLsGoAmcrr26GduSdlbOqbJojWHnmVqVU4zflOYYGRtaTdCj9ZpdSkCCUC1615tk1epEhg73lbLofE7B-KK7X_EVz3JEKRjDT2Z3IScLr-JPIkR0SQlyxBBB/w300-h400/D4A14B20-184C-44CD-AF66-68437F18A505.jpeg" width="300" /></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb-h4DMsRMNE1ULgXLKqrTi6p5-flw0LXF7yycVINm4Qj8-eeDJfCQAXEl_SwJ-FuKZETejUkDxsbXWiCYOzKDxSwRpvsI5uHwnmFLWdEd13Wf-M-vR0HGLcGW0pNfCpt7cw5SqpSM1c260R51FVjaw7-4-FiGTwqAWVwGqQBaojLVi1oXS0ehc9j1/s2557/BB863116-DD1D-4CE7-98C7-AF96052D749C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2557" data-original-width="1918" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb-h4DMsRMNE1ULgXLKqrTi6p5-flw0LXF7yycVINm4Qj8-eeDJfCQAXEl_SwJ-FuKZETejUkDxsbXWiCYOzKDxSwRpvsI5uHwnmFLWdEd13Wf-M-vR0HGLcGW0pNfCpt7cw5SqpSM1c260R51FVjaw7-4-FiGTwqAWVwGqQBaojLVi1oXS0ehc9j1/w300-h400/BB863116-DD1D-4CE7-98C7-AF96052D749C.jpeg" width="300" /></a></p><span><a name='more'></a></span><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">材料:</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">燒鴨</span><span class="s2"> 1/4</span><span class="s1">隻(拆肉切粗絲後約</span><span class="s2">200g)</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">肉絲</span><span class="s2"> 200g</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">芽菜</span><span class="s2"> 80g</span><span class="s1">(約</span><span class="s2">2</span><span class="s1">両)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">雪菜</span><span class="s2"> 1</span><span class="s1">顆</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">米粉</span><span class="s2"> 75g</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">粉絲</span><span class="s2"> 40g</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">洋蔥</span><span class="s2"> </span><span class="s1">半個(切絲)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">小甜椒</span><span class="s2"> 1</span><span class="s1">隻</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">清雞湯</span><span class="s2"> 1</span><span class="s1">杯(約</span><span class="s2">250ml</span><span class="s1">)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">蒜蓉</span><span class="s2"> 1</span><span class="s1">粒</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">乾蔥頭</span><span class="s2"> 1</span><span class="s1">粒(切碎)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">指天椒</span><span class="s2">3</span><span class="s1">隻(切圈)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">黃糖</span><span class="s2"> 1</span><span class="s1">茶匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">蠔油</span><span class="s2"> 1</span><span class="s1">湯匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">紹興酒</span><span class="s2"> 1</span><span class="s1">湯匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">芫荽</span><span class="s2"> </span><span class="s1">少許</span><span class="s2">(</span><span class="s1">裝飾用</span><span class="s2">)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirw0Xr2Vn4qNn8PSdH33sqdgcsO7b0R--E7m95YF61wzhYXfUDsApOFsDydjzG5vZklCWXoSJMr6zIjINKecqi81I2IP59xdqDcVTW5H4BYne9LjPYZaH7nV3rNtf575jWV8zP4NjTj7ybhxcM-miNJLx1Z-r6S1UIWaVvrmwkZ5iFmx8goZLYYMb_/s4032/7650CD9E-C24A-4F66-AD15-E39B944D7D34.jpeg" style="-webkit-text-size-adjust: none; margin-left: 1em; margin-right: 1em; text-align: left;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirw0Xr2Vn4qNn8PSdH33sqdgcsO7b0R--E7m95YF61wzhYXfUDsApOFsDydjzG5vZklCWXoSJMr6zIjINKecqi81I2IP59xdqDcVTW5H4BYne9LjPYZaH7nV3rNtf575jWV8zP4NjTj7ybhxcM-miNJLx1Z-r6S1UIWaVvrmwkZ5iFmx8goZLYYMb_/s320/7650CD9E-C24A-4F66-AD15-E39B944D7D34.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMYA0ovKtWaAco71CYa2xcguer4OpaEoFcLPtA-2Sn7PTrFZS7nPrPba7XJYQo7D2rMe-QzosVlVo-6gkd4OKz_n9DiD32bv0ixDp8fDGNpvdIIo2eG7tC8LG2nFY0R4TN_940n5yPAY5Ztwi1MADoUs0u37VLZ_T1uw5w8d7t8n6Ul1bSWb8DVTJ3/s4032/EC9D9167-3420-4C12-AF3A-CBB6F08D1EC6.jpeg" style="-webkit-text-size-adjust: none; margin-left: 1em; margin-right: 1em; text-align: left;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMYA0ovKtWaAco71CYa2xcguer4OpaEoFcLPtA-2Sn7PTrFZS7nPrPba7XJYQo7D2rMe-QzosVlVo-6gkd4OKz_n9DiD32bv0ixDp8fDGNpvdIIo2eG7tC8LG2nFY0R4TN_940n5yPAY5Ztwi1MADoUs0u37VLZ_T1uw5w8d7t8n6Ul1bSWb8DVTJ3/s320/EC9D9167-3420-4C12-AF3A-CBB6F08D1EC6.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">肉絲醃料:</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">水</span><span class="s2"> 1</span><span class="s1">茶匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">生抽</span><span class="s2"> 1</span><span class="s1">茶匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">鷹粟粉</span><span class="s2"> 1</span><span class="s1">茶匙</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">黃糖</span><span class="s2"> 1/2 </span><span class="s1">茶匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">胡椒粉</span><span class="s2"> </span><span class="s1">少許</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">油</span><span class="s2"> </span><span class="s1">少許</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;">1. 米粉及粉絲浸軟,浸軟後中間剪開。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="font-family: inherit;">2. 燒鴨拆肉、切粗絲。</span><span class="s2" style="font-family: inherit;"> </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;">3. 雪菜略浸沖洗乾淨扭乾,切粒。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="font-family: inherit;">4. 肉絲(我用梅頭肉)依次序伴入胡椒粉</span><span class="s2" style="font-family: inherit;"> - </span><span class="s1" style="font-family: inherit;">黃糖</span><span class="s2" style="font-family: inherit;"> - </span><span class="s1" style="font-family: inherit;">生抽</span><span class="s2" style="font-family: inherit;"> - </span><span class="s1" style="font-family: inherit;">鷹粟粉</span><span class="s2" style="font-family: inherit;"> - </span><span class="s1" style="font-family: inherit;">油</span><span class="s2" style="font-family: inherit;"> - </span><span class="s1" style="font-family: inherit;">水,醃約半小時。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="font-family: inherit;">(唔使太過重味只係畀小小底味</span><span class="s3" style="font-family: inherit;">)</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;">5. 芽菜洗淨,摘去頭尾。紅甜椒洗淨,切絲。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;">6. 燒紅鑊下油少許,中大火,下肉絲炒熟,再下火鴨絲炒香,盛起。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYoAQnV_WC0hcazHLJg8NdG7eQCcN4ORwqq466W4d-3sZ7UBtk9PwAE9-zuCDbdxM2lk1Nei7gAY-YikXOEw2s4o_euzGDhbn185jWkwJqDTSVD2mK9qenXOuD_UTfnQNpuPDpubNPzNOs5jThUU5N6QKoXWPncaf-ztA7_dNFeNZinwQNNFzHDiYE/s4032/AA2DEC57-96DE-45DC-86D2-FB7AF356924D.jpeg" style="-webkit-text-size-adjust: none; margin-left: 1em; margin-right: 1em; text-align: left;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYoAQnV_WC0hcazHLJg8NdG7eQCcN4ORwqq466W4d-3sZ7UBtk9PwAE9-zuCDbdxM2lk1Nei7gAY-YikXOEw2s4o_euzGDhbn185jWkwJqDTSVD2mK9qenXOuD_UTfnQNpuPDpubNPzNOs5jThUU5N6QKoXWPncaf-ztA7_dNFeNZinwQNNFzHDiYE/s320/AA2DEC57-96DE-45DC-86D2-FB7AF356924D.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="-webkit-text-size-adjust: none; font-family: inherit; text-align: left;">7. 原鑊放入洋蔥,中火,將洋蔥炒至半透明。下芽菜大火快炒至芽菜軟身,依次序加入蒜蓉、乾蔥頭</span><span class="s2" style="-webkit-text-size-adjust: none; font-family: inherit; text-align: left;"> </span><span class="s1" style="-webkit-text-size-adjust: none; font-family: inherit; text-align: left;">、雪菜、指天椒、肉絲及火鴨絲炒香(我喜歡每次加入一種材料炒香後再加另一個材料),下調味料炒勻(先下黃糖炒勻,再加蠔油,試味(太淡可少量加入蠔油),灑上紹興酒中大火至酒精揮發,加入清雞湯煲滾後加入粉絲,蓋上鍋蓋,小火煮約</span><span class="s2" style="-webkit-text-size-adjust: none; font-family: inherit; text-align: left;">6</span><span class="s1" style="-webkit-text-size-adjust: none; font-family: inherit; text-align: left;">至</span><span class="s2" style="-webkit-text-size-adjust: none; font-family: inherit; text-align: left;">8</span><span class="s1" style="-webkit-text-size-adjust: none; font-family: inherit; text-align: left;">分鐘;打開鍋蓋加入米粉及小甜椒炒勻,大火收汁,熄火,加上芫荽裝飾,即成。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="-webkit-text-size-adjust: none; font-family: inherit; text-align: left;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2_Xp2qkg9yRbILsdezG3PNFstDBGhMppnf8DGC3IgbfNb02NKv7PfeTyAhHZpTcYE5sYK9iNowY3xFMNnZGrkM-R0JZSj4p7myS6dHUhQa1xv2CR22bIYegLXDztaszgahqaZM6hBPuDIb1wrsshcsySbku3OogGopliDyIX5MQglojYVit17ZOoZ/s3840/4FE73DB7-0174-455B-9541-ECE47784F409.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3840" data-original-width="2880" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2_Xp2qkg9yRbILsdezG3PNFstDBGhMppnf8DGC3IgbfNb02NKv7PfeTyAhHZpTcYE5sYK9iNowY3xFMNnZGrkM-R0JZSj4p7myS6dHUhQa1xv2CR22bIYegLXDztaszgahqaZM6hBPuDIb1wrsshcsySbku3OogGopliDyIX5MQglojYVit17ZOoZ/s320/4FE73DB7-0174-455B-9541-ECE47784F409.jpeg" width="240" /></a></div><br /><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">腐竹白果粥</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif6jJPWnmhSaS-wxe8obbUUAkDBMlMjnC01IW_PCArc_G46TIQIgOSXvlPnHADnVn3wSj7sOUdcU3yue3FADtBSb82ftgNWyn2dlWRsFxKp-g_gwsYjw49k-O2cLwFUEXJ-iB3fENU-QMRv2EhCoHw_HJxs8GG3VuCavaMHq8UxmptETKp-6ihjIer/s2557/DEBC3525-8313-42B5-B32A-5A8DA56D3668.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2557" data-original-width="1918" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif6jJPWnmhSaS-wxe8obbUUAkDBMlMjnC01IW_PCArc_G46TIQIgOSXvlPnHADnVn3wSj7sOUdcU3yue3FADtBSb82ftgNWyn2dlWRsFxKp-g_gwsYjw49k-O2cLwFUEXJ-iB3fENU-QMRv2EhCoHw_HJxs8GG3VuCavaMHq8UxmptETKp-6ihjIer/s320/DEBC3525-8313-42B5-B32A-5A8DA56D3668.jpeg" width="240" /></a><span style="font-family: inherit;"><span class="s2"></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/P-ieqBm3gf4" width="320" youtube-src-id="P-ieqBm3gf4"></iframe></div><br /><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">材料:</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">米</span><span class="s2"> 1/4</span><span class="s1">杯</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">白果</span><span class="s2">70g</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">腐竹</span><span class="s2">60g</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEYkotgPZnt4c677YSTvyMcuv49FzPXJ_-ox_iKoqf1d6Ap91qKLP4kXdAWkJHaqe58kEKqZj8Ap20BflUdLe-wntJ_Axxdrx1zzROwkFT4GktS9y0UXFlbCXTl3364IiB7w0p41RhN29ks4ubZUMU0HPD1lakGjE-Hhl9uaYKMpU8k5zG27iZbOnv/s4032/6BA8CDFE-5CBD-44AE-AAD7-409931CE4E18.jpeg" style="-webkit-text-size-adjust: none; margin-left: 1em; margin-right: 1em; text-align: left;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEYkotgPZnt4c677YSTvyMcuv49FzPXJ_-ox_iKoqf1d6Ap91qKLP4kXdAWkJHaqe58kEKqZj8Ap20BflUdLe-wntJ_Axxdrx1zzROwkFT4GktS9y0UXFlbCXTl3364IiB7w0p41RhN29ks4ubZUMU0HPD1lakGjE-Hhl9uaYKMpU8k5zG27iZbOnv/s320/6BA8CDFE-5CBD-44AE-AAD7-409931CE4E18.jpeg" width="240" /></a></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="-webkit-text-size-adjust: none; font-family: inherit; text-align: left;"><br /></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1" style="-webkit-text-size-adjust: none; text-align: left;">1. 米洗淨,瀝乾水份,用半茶匙海鹽及半茶匙油醃約</span><span class="s2" style="-webkit-text-size-adjust: none; text-align: left;">1</span><span class="s1" style="-webkit-text-size-adjust: none; text-align: left;">小時。</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1" style="-webkit-text-size-adjust: none; text-align: left;">2. 白果熱水中煮約</span><span class="s2" style="-webkit-text-size-adjust: none; text-align: left;"> 3 </span><span class="s1" style="-webkit-text-size-adjust: none; text-align: left;">分鐘,取出後去衣,去除白果芯。</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-text-size-adjust: none; text-align: left;"><span style="font-family: inherit;">3. 腐竹沖水,撕成小塊。</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1" style="-webkit-text-size-adjust: none; text-align: left;">4. 大半煲水(</span><span class="s2" style="-webkit-text-size-adjust: none; text-align: left;">22cm</span><span class="s1" style="-webkit-text-size-adjust: none; text-align: left;">鑄鐵鍋),煮滾,加入米、白果及腐竹,中大火打開鍋蓋煮約</span><span class="s2" style="-webkit-text-size-adjust: none; text-align: left;">30</span><span class="s1" style="-webkit-text-size-adjust: none; text-align: left;">分鐘,蓋上鍋蓋,熄火,焗約</span><span class="s2" style="-webkit-text-size-adjust: none; text-align: left;">2</span><span class="s1" style="-webkit-text-size-adjust: none; text-align: left;">小時,打開鍋蓋中大火煮約</span><span class="s2" style="-webkit-text-size-adjust: none; text-align: left;">30</span><span class="s1" style="-webkit-text-size-adjust: none; text-align: left;">分鐘,即成。(注:全個過程必須用中大火,這個方法不會煮燶,不需經常攪拌。)</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0UcuOQJnlpCV83A8Z9S7qrlvxRuc248qxEpQv8At9yhQdxvLCbQjuSKe9U2M34KJ5kGr9l5_AIg9tCFxF3IZiFMV_KnZ7UNnCsaFKEt9ZP9_5peuA6_XUk6LOGm8SLqz7znfSfQmLZZj_EvGZ1vHTpoVbOffqbpD-xEyBqTRvniP96akHnmJ6z27C/s4032/B8DAA1ED-8857-4D46-8784-1E25CD0A6806.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0UcuOQJnlpCV83A8Z9S7qrlvxRuc248qxEpQv8At9yhQdxvLCbQjuSKe9U2M34KJ5kGr9l5_AIg9tCFxF3IZiFMV_KnZ7UNnCsaFKEt9ZP9_5peuA6_XUk6LOGm8SLqz7znfSfQmLZZj_EvGZ1vHTpoVbOffqbpD-xEyBqTRvniP96akHnmJ6z27C/s320/B8DAA1ED-8857-4D46-8784-1E25CD0A6806.jpeg" width="240" /></a><span style="font-family: inherit;"><span class="s2"></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 19.7px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 19.73px;"></span><br /></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-42312688348255956212022-04-18T22:31:00.009+08:002022-04-25T17:17:40.658+08:00法式洋蔥牛尾湯<p style="text-align: center;"><span style="font-family: inherit;"><span class="s2" style="-webkit-text-size-adjust: auto;"></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><span class="s2" style="-webkit-text-size-adjust: auto;"><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit;">洋蔥湯我先前已經寫過,今次做的洋蔥湯我特別加入牛尾,牛尾含膠質營養成分;亦希望同大家分享用</span><span class="s1" style="-webkit-text-size-adjust: auto; font-family: inherit;">Vermicular </span><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit;">琺瑯鑄鐵鍋來做洋蔥湯,</span><span class="s1" style="-webkit-text-size-adjust: auto; font-family: inherit;">Vermicular </span><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit;">琺瑯鑄鐵鍋的氣密性很高,鍋身及鍋蓋的空隙只有</span><span class="s1" style="-webkit-text-size-adjust: auto; font-family: inherit;">0.01mm </span><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit;">,</span><span class="s1" style="-webkit-text-size-adjust: auto; font-family: inherit;"> </span><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit;">鎖住食材鮮味,真真正正原汁原味,製作過程簡單方便,</span><span style="font-family: inherit;">一鍋搞掂!</span></span></span></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1xi89jjMckHCiSAkzMBdHuajzzf8uT2ZeYGqOtTzs4gNH-R7ug2UGyHstlGAv_4xAtDPlj6LQTlWDvHC7woBG-3P3ifivs-xSnA1My0Kc9rPCE3lfSW7YCjnxliDzCIql42KEK3O3dv_hNRWQGSjXd12VTzK1v71Ho0wJxsJmKnYfa6PGIgkgLFe3/s2557/61A895A1-3C39-4D9C-AE7B-832397C16F4F.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2557" data-original-width="1918" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1xi89jjMckHCiSAkzMBdHuajzzf8uT2ZeYGqOtTzs4gNH-R7ug2UGyHstlGAv_4xAtDPlj6LQTlWDvHC7woBG-3P3ifivs-xSnA1My0Kc9rPCE3lfSW7YCjnxliDzCIql42KEK3O3dv_hNRWQGSjXd12VTzK1v71Ho0wJxsJmKnYfa6PGIgkgLFe3/w300-h400/61A895A1-3C39-4D9C-AE7B-832397C16F4F.jpeg" width="300" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhR_bcqHEVhKWLl_zu7H83X6xfCr_rAUB1zu8Ij5FJzd0fN8jnYKQvnFdjiiPxIWWAI9zEetkKDSd-gjPPoG_bWFYCvXFiKEar5WgRniqgQJ3qDfWD7iZ-gF7nlkOFDqWneutwU3joCE2vDiBoZ2WCdv3ZSH1atA64z-BSV03-YndXJkcSzVNToUz8E/s2557/3987BC7D-06C5-480E-9E4D-91BDFD98BB41.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2557" data-original-width="1918" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhR_bcqHEVhKWLl_zu7H83X6xfCr_rAUB1zu8Ij5FJzd0fN8jnYKQvnFdjiiPxIWWAI9zEetkKDSd-gjPPoG_bWFYCvXFiKEar5WgRniqgQJ3qDfWD7iZ-gF7nlkOFDqWneutwU3joCE2vDiBoZ2WCdv3ZSH1atA64z-BSV03-YndXJkcSzVNToUz8E/w300-h400/3987BC7D-06C5-480E-9E4D-91BDFD98BB41.jpeg" width="300" /></a></div><br /><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_YPBHPmXI_Lb3D3LjHZGjxUP9DdVuHPtAX7GbwfOsBnpS9vAGdHTP7UivqipQGuimK3UlmtXrJ2h5uucfKyQQgMnDsFSlf4kBAmYX_iF3ZiowA2-T73vPJ2qLq906nsQfkSluRq4TeOSsu0AadF7sSQjdvld3IOhvDQM4WVBzvK4Xj2B2UdcJ6luq/s2557/8A486BF8-48D3-4417-8972-4208A10D04F7.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2557" data-original-width="1918" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_YPBHPmXI_Lb3D3LjHZGjxUP9DdVuHPtAX7GbwfOsBnpS9vAGdHTP7UivqipQGuimK3UlmtXrJ2h5uucfKyQQgMnDsFSlf4kBAmYX_iF3ZiowA2-T73vPJ2qLq906nsQfkSluRq4TeOSsu0AadF7sSQjdvld3IOhvDQM4WVBzvK4Xj2B2UdcJ6luq/w300-h400/8A486BF8-48D3-4417-8972-4208A10D04F7.jpeg" width="300" /></a><span><span class="s1" style="font-family: inherit;"></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s1"></span><br /></span><span></span></p><a name='more'></a><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><span style="font-family: inherit;">材料:</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">洋蔥</span><span class="s1"> 3-4</span><span class="s2">個</span><span class="s1"> </span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">牛尾</span><span class="s1"> 600g</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"> </span><span class="s2">牛肉湯</span><span class="s1">2</span><span class="s2">杯 (</span><span class="s1">500ml)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit;">黃糖</span><span class="s1" style="font-family: inherit;"> 2</span><span class="s2" style="font-family: inherit;">茶匙</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: inherit;">麵粉</span><span class="s1" style="font-family: inherit;"> 1</span><span class="s2" style="font-family: inherit;">湯匙</span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">白蘭地 (</span><span class="s1">Brandy) / </span><span class="s2">雪梨酒(</span><span class="s1">Sherry</span><span class="s2">)半杯</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">月桂葉</span><span class="s1"> 2</span><span class="s2">片</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">蒜蓉</span><span class="s1"> 2</span><span class="s2">粒</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"> </span><span class="s2" style="font-family: inherit;">橄欖油</span><span class="s1" style="font-family: inherit;"> </span><span class="s2" style="font-family: inherit;">適量</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">牛油</span><span class="s1"> </span><span class="s2">少量</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">海鹽</span><span class="s1"> </span><span class="s2">適量</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">黑胡椒</span><span class="s1"> </span><span class="s2">少許</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtLcq-z9Xle76fusXHZ9X0-lO8nTJ3v0_WoxUaezo2D78TvPXf5-lDp7Maf1tz4AAxHB8prqypDsL5r-IJM1eXNECCAXvc1mQtW9TeWda4nxMiOLtHSxC1TQtkmeLgpXLyBIk7w4Bf_upZXVnPtw1ihmTKXMB-ahqT80VSDh3UHT6hbdofeHBOtrDD/s4032/2442EEB1-793A-4CA7-AE55-C27EBC32A884.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtLcq-z9Xle76fusXHZ9X0-lO8nTJ3v0_WoxUaezo2D78TvPXf5-lDp7Maf1tz4AAxHB8prqypDsL5r-IJM1eXNECCAXvc1mQtW9TeWda4nxMiOLtHSxC1TQtkmeLgpXLyBIk7w4Bf_upZXVnPtw1ihmTKXMB-ahqT80VSDh3UHT6hbdofeHBOtrDD/s320/2442EEB1-793A-4CA7-AE55-C27EBC32A884.jpeg" width="240" /></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"><br /></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">1. </span><span class="s2">將洋蔥切絲。</span><span class="s1">(</span><span class="s2">切洋蔥絲小貼士</span><span class="s2">:將洋蔥去頭尾後,切一半,順著紋路往中間切即可。)</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2"><br /></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">2. 牛尾解凍,洗淨,汆水約</span><span class="s1">10</span><span class="s2">分鐘,撈起瀝乾水份。燒紅鑄鐵鍋,下橄欖油,慢火,將牛尾每面煎香,盛起。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><span style="font-family: inherit;">(注:西式做法,牛尾解凍後,洗淨表面血水,裹上一層薄薄的中筋麵粉,中慢火煎香。但我比較喜歡中式汆水做法。)</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><span style="font-family: inherit;"><br /></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"></span></p><div class="separator" style="clear: both; text-align: center;"><span class="s2"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM8_ga7ZvMZs2IuNQ9xTsDke3LEwH68B91W_MQoDnC4b3wWjokOk1p2pcGRzYuHeG3xelzOz_M_fP3cMcLRh_yFXDCGhN6GY2rL0hQOlcE5CWRUEcjii5Pq8gA2UPw5SmSq1TfraBdBUq6nd4JYYJh78fvWbM2BA5cZ8CFK18hrWTdjlgWzJMnwQdP/s4032/EB202B17-6720-4584-B7CA-EEE456169C69.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM8_ga7ZvMZs2IuNQ9xTsDke3LEwH68B91W_MQoDnC4b3wWjokOk1p2pcGRzYuHeG3xelzOz_M_fP3cMcLRh_yFXDCGhN6GY2rL0hQOlcE5CWRUEcjii5Pq8gA2UPw5SmSq1TfraBdBUq6nd4JYYJh78fvWbM2BA5cZ8CFK18hrWTdjlgWzJMnwQdP/s320/EB202B17-6720-4584-B7CA-EEE456169C69.jpeg" width="240" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span class="s2"><span class="s2" style="font-family: inherit;">3. 原鍋加入橄欖油及牛油,把切好的洋蔥絲加入鍋內,中火拌炒</span><span class="s1" style="font-family: inherit;"> 30-40 </span><span class="s2" style="font-family: inherit;">分鐘直至軟身及焦糖化,加入蒜蓉及</span><span class="s2" style="font-family: inherit;">黃糖,繼續炒約</span><span class="s1" style="font-family: inherit;">10</span><span class="s2" style="font-family: inherit;">分鐘</span><span class="s1" style="font-family: inherit;"> </span><span class="s2" style="font-family: inherit;">。</span><span class="s1" style="font-family: inherit;">(</span><span class="s2" style="font-family: inherit;">此步驟可以幫助洋蔥顏色變更深</span><span class="s1" style="font-family: inherit;">)</span></span></div><div class="separator" style="clear: both; text-align: center;"><span class="s2"><span class="s1" style="font-family: inherit;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><span class="s2" style="font-family: inherit;">4. 灑上白蘭地 (</span><span class="s1" style="font-family: inherit;">Brandy) / </span><span class="s2" style="font-family: inherit;">雪梨酒(</span><span class="s1" style="font-family: inherit;">Sherry</span><span class="s2" style="font-family: inherit;">)及麵粉拌勻。將牛尾放上洋蔥上面,加入牛肉湯及月桂葉,中大火煮滾,蓋上鍋蓋,轉小火煮約</span><span class="s1" style="font-family: inherit;">10</span><span class="s2" style="font-family: inherit;">分鐘,熄火;不要打開鍋蓋,焗</span><span class="s1" style="font-family: inherit;">30 - 45</span><span class="s2" style="font-family: inherit;">分鐘左,打開鍋蓋,煮約</span><span class="s1" style="font-family: inherit;">10</span><span class="s2" style="font-family: inherit;">分鐘,熄火,灑上海鹽及黑胡椒,即成。</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span class="s2" style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1HjaUwKBk6v3-MuiQ66Aw9LKC-rFD1-H3AuQwk8TNcHncRJD711ngVycnU_wusgelmu_xwCZKiFfTxuMDgVEOsbPXGM4SYsgwBriQ_JtcBpf3YWhorOm0MrMdwWB91A5YpVLMyAKG-NP8gnGCvhnJor8hgzsFzYHDr3lh2u2yrw44gP3IwLV3Gih4/s4032/B6C0783F-373E-4B47-B130-B4D793F11FAA.jpeg" style="font-family: inherit; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1HjaUwKBk6v3-MuiQ66Aw9LKC-rFD1-H3AuQwk8TNcHncRJD711ngVycnU_wusgelmu_xwCZKiFfTxuMDgVEOsbPXGM4SYsgwBriQ_JtcBpf3YWhorOm0MrMdwWB91A5YpVLMyAKG-NP8gnGCvhnJor8hgzsFzYHDr3lh2u2yrw44gP3IwLV3Gih4/s320/B6C0783F-373E-4B47-B130-B4D793F11FAA.jpeg" width="240" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><span class="s2" style="font-family: inherit;"><br /></span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s1"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRVIn-078qEm7C6H9WstyB0V2r8dtYPOLd-5LIzLs2daDJX70dkrmx6bXW7JAr3nDNM73XacUoZQpR-Tt5D9OCWYHpveZaMZIjPtkbBULYSVKngYznzovUuSRsC0bSGNilVWZFoOKWVtqs9rDZgMC1wzDuAZxPSdhExtZeH7_LUXymPy0MyI8RLKYh/s4032/0BCE5C39-2CA8-4DC0-836F-F842B0BA7E8E.jpeg" style="font-family: inherit; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRVIn-078qEm7C6H9WstyB0V2r8dtYPOLd-5LIzLs2daDJX70dkrmx6bXW7JAr3nDNM73XacUoZQpR-Tt5D9OCWYHpveZaMZIjPtkbBULYSVKngYznzovUuSRsC0bSGNilVWZFoOKWVtqs9rDZgMC1wzDuAZxPSdhExtZeH7_LUXymPy0MyI8RLKYh/s320/0BCE5C39-2CA8-4DC0-836F-F842B0BA7E8E.jpeg" width="240" /></a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><span style="font-family: inherit;">芝士法包:</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">法包</span><span class="s1"> 1</span><span class="s2">條(切片)</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">Grana Padano Cheese (</span><span class="s2">哥瑞纳</span><span class="s1">-</span><span class="s2">帕达诺</span><span class="s1">)</span><span class="s2">適量(注:可用自己喜愛芝士代替)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s1"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">法包切片,撒上</span><span class="s1"> Grana Padano Cheese (</span><span class="s2">哥瑞纳</span><span class="s1">-</span><span class="s2">帕达诺</span><span class="s1">)</span><span class="s2">,放入焗爐,</span><span class="s1">180</span><span class="s2">度焗至金黃,即成。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 19.7px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px;"><span class="s1" style="font-family: UICTFontTextStyleBody; font-size: 19.73px;"></span><br /></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-90583562435120581602022-04-10T21:44:00.010+08:002022-04-17T21:03:06.543+08:00 花生醬燉雞<p style="text-align: center;"><span class="s1" style="-webkit-text-size-adjust: auto; font-family: inherit;">今天嘗試用我第二個新寵</span><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit;">Vermicular </span><span class="s1" style="-webkit-text-size-adjust: auto; font-family: inherit;">琺瑯鑄鐵鍋做一個</span><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit;">~</span><span class="s1" style="-webkit-text-size-adjust: auto; font-family: inherit;">花生醬燉雞</span><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit;">~,這次選用</span><span class="s1" style="-webkit-text-size-adjust: auto; font-family: inherit;">法國冇激素走地雞,這款走地雞肉質嫩滑、結實及有彈性,配菜方面用上近排喜歡的小甜椒或可用個人喜好的瓜菜(茄子或翠玉瓜),配白飯、意粉或麵包,同樣美味!</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoUq_uGxurw0NrBZnC08oZPy4-d8NupFtkdT_E2hIjDCbkBdK75GAEn2rQ-mO2mlqz3A0WTRg8JDiChqQCsJnY7ltCh0oTM9AsgYegBaoKRr27JjmsfxMdbeb2OVg2kNK-f-miVRdrDbPSU6bO5e6e8Fty42m1hE6lMlDYjv4_jP-yPq_wwkUVU39O/s2555/370F8936-E510-4686-AC98-CBACE588B770.jpeg" style="font-family: inherit; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2555" data-original-width="1917" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoUq_uGxurw0NrBZnC08oZPy4-d8NupFtkdT_E2hIjDCbkBdK75GAEn2rQ-mO2mlqz3A0WTRg8JDiChqQCsJnY7ltCh0oTM9AsgYegBaoKRr27JjmsfxMdbeb2OVg2kNK-f-miVRdrDbPSU6bO5e6e8Fty42m1hE6lMlDYjv4_jP-yPq_wwkUVU39O/w300-h400/370F8936-E510-4686-AC98-CBACE588B770.jpeg" width="300" /></a></div><div><span><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; font-family: inherit; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyOXPMFtFnWw_HUzDlP8UP6Dw5IVg1F_ZeW6fPn5QLdzsn80XEn91SkJXqE3UOqsE2lF2aZYHYkDkeJApJZmazexnwQ1aZW87HLhzcCjxODooBCOkzgs6lqqAs0qwbIr6ygE5GUFalEGiTaYHE9yBsCOAQcizQIOI1gDffWEpiPedDseqnpDzG9iPU/s2555/613F3B6D-2377-4EEF-9F85-9DB7522282FB.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2555" data-original-width="1917" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyOXPMFtFnWw_HUzDlP8UP6Dw5IVg1F_ZeW6fPn5QLdzsn80XEn91SkJXqE3UOqsE2lF2aZYHYkDkeJApJZmazexnwQ1aZW87HLhzcCjxODooBCOkzgs6lqqAs0qwbIr6ygE5GUFalEGiTaYHE9yBsCOAQcizQIOI1gDffWEpiPedDseqnpDzG9iPU/w300-h400/613F3B6D-2377-4EEF-9F85-9DB7522282FB.jpeg" width="300" /></a></div><div style="text-align: center;"><br /></div></span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs-UmTGHuodoMgs0ecDPLE0hH-mW4uAyi9VXhlLZ2ZngaA63dF4C8j4rgQrU6LteZv1OHFWMPqSxfRnX-r3Qr5otLxrquRvYG_vaz5GDteRQf2ou1vmgbHKAbCCiozGQMcGaVh6zWALjil-xBv6r8tYj2rbQCg436wS7GQ5mT0f4zpCwkfy4h9rjoU/s1278/746B9692-0630-4420-8A68-FB29717D3CB3.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="1278" data-original-width="958" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs-UmTGHuodoMgs0ecDPLE0hH-mW4uAyi9VXhlLZ2ZngaA63dF4C8j4rgQrU6LteZv1OHFWMPqSxfRnX-r3Qr5otLxrquRvYG_vaz5GDteRQf2ou1vmgbHKAbCCiozGQMcGaVh6zWALjil-xBv6r8tYj2rbQCg436wS7GQ5mT0f4zpCwkfy4h9rjoU/w300-h400/746B9692-0630-4420-8A68-FB29717D3CB3.jpeg" width="300" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><span><a name='more'></a></span><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;">材料:</span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">法國冇激素走地雞</span><span class="s2"> 1</span><span class="s1">隻(約</span><span class="s2">1.3kg</span><span class="s1">)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">西班牙香腸</span><span class="s2"> </span><span class="s1">半條(切片,</span><span class="s1">約</span><span class="s2">100g</span><span class="s1">)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">小甜椒</span><span class="s2"> </span><span class="s1">適量</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">白蘭地(</span><span class="s2">Brandy</span><span class="s1">)半杯</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">洋蔥</span><span class="s2"> 1</span><span class="s1">個(切絲)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">蒜蓉</span><span class="s2"> 2</span><span class="s1">湯匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">黃糖</span><span class="s2"> 1</span><span class="s1">湯匙</span><span class="s2"> </span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">清雞湯</span><span class="s2"> 1</span><span class="s1">杯(約</span><span class="s2">250ml</span><span class="s1">)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">罐頭蕃茄</span><span class="s2"> 1</span><span class="s1">罐</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">粗粒花生醬</span><span class="s2"> 5</span><span class="s1">湯匙</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEU456Xy-pwe0JTia4DK8x2dXsIRer1Ed8rFKbPrQv4WHMSBnKjbE3cAlIJBQNWe52Awkq92C_SwmRHCBrh2z9DypSBA2pLYM2VfCz1Bvmf0PBzDni53TCLBwLsncTd4kVk1knI7ek9Yi5iCeH6M8OTMWTmXm3h5Nm_gZsK1t0Zr3-qu8IEw0QQmGW/s4032/F4C4C6E6-57D5-43BD-BBC7-7042E541B92C.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEU456Xy-pwe0JTia4DK8x2dXsIRer1Ed8rFKbPrQv4WHMSBnKjbE3cAlIJBQNWe52Awkq92C_SwmRHCBrh2z9DypSBA2pLYM2VfCz1Bvmf0PBzDni53TCLBwLsncTd4kVk1knI7ek9Yi5iCeH6M8OTMWTmXm3h5Nm_gZsK1t0Zr3-qu8IEw0QQmGW/s320/F4C4C6E6-57D5-43BD-BBC7-7042E541B92C.jpeg" width="240" /></span></a></div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpMl6QhI0wmaAlKGFg2FDVpi9v5xNyPvNkAoilCyWTsGAMJ-bJulPMzz5gidL0QDkT8x2kn9wzCLJ4pv0SJ1EcE98Dn1T2bpnBGezeEbaNUm1Z95fwtxIqb6p9zF-fRNsJMF_dwbDMbZYLe8pG99OwEZeETirvgPBOuanE9_50bWWSSk-NscNXgsHz/s4032/E7CAFDC9-F386-4589-B2EC-A792DC78113B.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpMl6QhI0wmaAlKGFg2FDVpi9v5xNyPvNkAoilCyWTsGAMJ-bJulPMzz5gidL0QDkT8x2kn9wzCLJ4pv0SJ1EcE98Dn1T2bpnBGezeEbaNUm1Z95fwtxIqb6p9zF-fRNsJMF_dwbDMbZYLe8pG99OwEZeETirvgPBOuanE9_50bWWSSk-NscNXgsHz/s320/E7CAFDC9-F386-4589-B2EC-A792DC78113B.jpeg" width="240" /></span></a></div><div style="text-align: center;"><br /></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6_DoWkPpK1UgQye1kyz-jTN7Qcx64HZveKN5vrb7LLcK6TqXaO_Myn8Xyfd-ZkmWvAQpfzVo_00JlqZewelTpl4-OS7tBagmzvr4UkCE2IK2SgovQ8FKlJt-Y02cvNKq_TsyVjAp1DJINmDesvGYiWL7nTEJFiO2lbUwRQ-83Rg_i-AHxwensILaV/s4032/D02A86A9-33F9-4C00-9CA4-510724D9F2A5.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6_DoWkPpK1UgQye1kyz-jTN7Qcx64HZveKN5vrb7LLcK6TqXaO_Myn8Xyfd-ZkmWvAQpfzVo_00JlqZewelTpl4-OS7tBagmzvr4UkCE2IK2SgovQ8FKlJt-Y02cvNKq_TsyVjAp1DJINmDesvGYiWL7nTEJFiO2lbUwRQ-83Rg_i-AHxwensILaV/s320/D02A86A9-33F9-4C00-9CA4-510724D9F2A5.jpeg" width="240" /></span></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">醃料:</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">孜然粉(</span><span class="s2">Aground Cumin</span><span class="s1">)</span><span class="s2">2</span><span class="s1">茶匙</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">甜椒粉(</span><span class="s2">Sweet Paprika</span><span class="s1">)</span><span class="s2">1</span><span class="s1">茶匙</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">黃姜粉(</span><span class="s2">Turmeric Powder</span><span class="s1">)</span><span class="s2">1</span><span class="s1">茶匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">海鹽 1</span><span class="s1">湯匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2"> </span><span class="s1">(將以上材料拌勻)</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIsBtMJnToe85cF5iu0arkyc5EpwQriInrROlRQKwApqBeGMD54VtGOo6cvKyrrgqo1xP0G0rLRycsqZyAYImO9Ce_UYZagq2MDqvA43AMLF2Y0liJYFwUz90iHaO2ARTy9N93sCAO8Z6pIJDBtVfZkg7zsrRPCXbTSn0CsmPL-nFM_hOz-EHDeTxQ/s4032/7CB01E9F-3FEE-42E3-8396-E4C1F3C20264.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIsBtMJnToe85cF5iu0arkyc5EpwQriInrROlRQKwApqBeGMD54VtGOo6cvKyrrgqo1xP0G0rLRycsqZyAYImO9Ce_UYZagq2MDqvA43AMLF2Y0liJYFwUz90iHaO2ARTy9N93sCAO8Z6pIJDBtVfZkg7zsrRPCXbTSn0CsmPL-nFM_hOz-EHDeTxQ/s320/7CB01E9F-3FEE-42E3-8396-E4C1F3C20264.jpeg" width="240" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><span class="s1">1. 走地雞室温解凍,洗淨,用廚房紙抹乾水份,切開</span><span class="s2">4</span><span class="s1">件。 </span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><span class="s1"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_3QfUKxA0xrA5s1MQZKyHbGd_qZKdtyE_6WwhQQdU1oauE6YE9rhb829vQGhpyAoXq8h4v5sswzeC6fQ5QtwMniL7L_TWGmMzX7dHmy3fUJZbA82mnbaBIwLcoX3WgX7lYVL3v93YQROCbJdd-gwq925utYnrHHD3zYkusdrsJ_0zDsGymonrPWkj/s4032/0A7577EC-4780-4019-8B7F-96165C129B7C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_3QfUKxA0xrA5s1MQZKyHbGd_qZKdtyE_6WwhQQdU1oauE6YE9rhb829vQGhpyAoXq8h4v5sswzeC6fQ5QtwMniL7L_TWGmMzX7dHmy3fUJZbA82mnbaBIwLcoX3WgX7lYVL3v93YQROCbJdd-gwq925utYnrHHD3zYkusdrsJ_0zDsGymonrPWkj/s320/0A7577EC-4780-4019-8B7F-96165C129B7C.jpeg" width="240" /></a></div></span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><span class="s1">2. 走地雞用醃料</span><span class="s2">2</span><span class="s1">湯醃最少</span><span class="s2">2</span><span class="s1">小時。</span></span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><span class="s1">3. 鑄鐵鍋中火預熱約</span><span class="s2">3</span><span class="s1">分鐘,下橄欖油,將雞件煎香(雞皮先向下煎)兩面,盛起</span></span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><span class="s1">4. 原鍋,小火將洋蔥炒軟,加入餘下醃料及黃糖炒勻,下西班牙香腸及蒜蓉,灑上白蘭地(</span><span class="s2">Brandy</span><span class="s1">),加入清雞湯、罐頭蕃茄及粗粒花生醬拌勻中火煮滾,下雞件,蓋上鍋蓋,轉小火煮</span><span class="s2">30</span><span class="s1">分鐘,熄火;不要打開鍋蓋,焗</span><span class="s2">30 - 45</span><span class="s1">分鐘左右(喜愛雞件淋身就焗</span><span class="s2">45</span><span class="s1">分鐘)。</span></span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7P_BBhcaMjZ2equcirCZmoeSdcEJcbRXNTADGH5X1XNFeMFXZt8KQWRYSyEm_RapoMlUu6hwWccJkc3YebjMSHBfMR8jB0yD0youEXoNNHLmbJRUEukfTIYiPkpEIEqcBHpaCVuTKq0TZhQ-7PWjMPlWQPbWFaeyB-gOyOpcDbZyUIVcZ-CFOqcH7/s3840/6D4DA2AB-8959-404A-82C5-B1B17607DC2C.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="3840" data-original-width="2880" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7P_BBhcaMjZ2equcirCZmoeSdcEJcbRXNTADGH5X1XNFeMFXZt8KQWRYSyEm_RapoMlUu6hwWccJkc3YebjMSHBfMR8jB0yD0youEXoNNHLmbJRUEukfTIYiPkpEIEqcBHpaCVuTKq0TZhQ-7PWjMPlWQPbWFaeyB-gOyOpcDbZyUIVcZ-CFOqcH7/s320/6D4DA2AB-8959-404A-82C5-B1B17607DC2C.jpeg" width="240" /></span></a></div><span style="font-family: inherit;"><br /></span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwi-S05muhgMRu_AuZHfgU9UlOKKscIkBsiqRFC_gNMs85zRieNPRTzlyXjakkpGLFKUu19aEql-S0YjlqEV8NHoK839ZLiv7ZA8uhnywwoBgsj8HnWp5h8UvxVoar7QNekn0ZaGE6Zu5KLzCR0gwdTyFnLgXd1613oCURqFWH1CV3fGuz1vJ_O0Wd/s3840/1A7B5000-2FA9-4EC3-8E57-6D5606FD7454.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="3840" data-original-width="2880" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwi-S05muhgMRu_AuZHfgU9UlOKKscIkBsiqRFC_gNMs85zRieNPRTzlyXjakkpGLFKUu19aEql-S0YjlqEV8NHoK839ZLiv7ZA8uhnywwoBgsj8HnWp5h8UvxVoar7QNekn0ZaGE6Zu5KLzCR0gwdTyFnLgXd1613oCURqFWH1CV3fGuz1vJ_O0Wd/s320/1A7B5000-2FA9-4EC3-8E57-6D5606FD7454.jpeg" width="240" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;">5. 打開鍋蓋,盛起雞件,加入小甜椒,中火煮至汁濃,即成。</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLMLEFujOtmQd48JPyvaa6EOcqFCObkzqPmqKbqjBEjgAJaxAx3lzOYiZtsQ0Z7_x8LPojA5FO0RnW2VOMZ075Sgb6Xiql3TWUeb4BhTV6ocp2ZslrpzUuTPuLVg_L53QBI0jX7yRXUoNn8Jd_QaUZera1v3aPF1AkMVA9b10UcLzoVGMiYFZ8KgET/s4032/4CFBE0D6-B614-4A01-AF8E-EBD0D60DF37A.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLMLEFujOtmQd48JPyvaa6EOcqFCObkzqPmqKbqjBEjgAJaxAx3lzOYiZtsQ0Z7_x8LPojA5FO0RnW2VOMZ075Sgb6Xiql3TWUeb4BhTV6ocp2ZslrpzUuTPuLVg_L53QBI0jX7yRXUoNn8Jd_QaUZera1v3aPF1AkMVA9b10UcLzoVGMiYFZ8KgET/s320/4CFBE0D6-B614-4A01-AF8E-EBD0D60DF37A.jpeg" width="240" /></span></a></div><span style="font-family: inherit;"><br /></span></div></div></div><span style="font-family: inherit;"><div style="text-align: center;"><span style="font-family: inherit;"> </span><span class="s1" style="-webkit-text-size-adjust: auto; font-family: inherit;">後記</span><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit;"> : </span><span class="s1" style="-webkit-text-size-adjust: auto; font-family: inherit;">第二個新寵</span><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit;">…. </span><span style="font-family: inherit;">Vermicular </span><span style="font-family: inherit;">琺瑯鑄鐵鍋</span></div></span></div><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPqziaymRSNVi4MjxUteaTiKAJnJYq6cFWaijG-3ATLGjM-O6kXre9qSQxiNk6fBLUd8vkf5dHlo53tKH4mBOdNP-2uqG9A43REcW1s093jx8h5gJPGQBgq5BqhjzVmJQooH-_h99Q88sQjAACv13-O0eaNNXlKCWDc-VZLPLdLCbsN7Mh_uHlV2R6/s2555/78B36D9E-0060-4487-92CC-C11A23473D9F.jpeg" style="-webkit-text-size-adjust: none; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2555" data-original-width="1917" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPqziaymRSNVi4MjxUteaTiKAJnJYq6cFWaijG-3ATLGjM-O6kXre9qSQxiNk6fBLUd8vkf5dHlo53tKH4mBOdNP-2uqG9A43REcW1s093jx8h5gJPGQBgq5BqhjzVmJQooH-_h99Q88sQjAACv13-O0eaNNXlKCWDc-VZLPLdLCbsN7Mh_uHlV2R6/w300-h400/78B36D9E-0060-4487-92CC-C11A23473D9F.jpeg" width="300" /></a><span style="font-family: inherit;"><span class="s2"></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">這個傳聞中</span><span class="s2">Vermicular </span><span class="s1">琺瑯鑄鐵鍋日本製造(</span><span class="s2">Made in Japan </span><span class="s1">以日本職人匠心工藝打造)以精密技術使鍋蓋與鍋身只有</span><span class="s2">0.01mm</span><span class="s1">的接縫,有效減少食材營養流失。愛美的我當然配合專用有機棉隔熱手套及原木磁力鍋墊!</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB42tdFifjhpr_zZOhR8iR3zk-A_0s5vhkOb0Tyw-1CFKBx8TF-gZo_6zpwL0ElXkLVVgH7OQBERmiCw_O5b7uVjjXaSThEkJLAokHt0XxIZrIlU8dJgVuXp1aYp6S-A3IKnx7C6VkKj2x0uoHJjiOZtStQp6-lV3hRLAmWGoJXpkBvkYezs6OLpix/s2555/DC087676-4247-41D0-A517-6A2341454712.jpeg" style="-webkit-text-size-adjust: none; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2555" data-original-width="1917" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB42tdFifjhpr_zZOhR8iR3zk-A_0s5vhkOb0Tyw-1CFKBx8TF-gZo_6zpwL0ElXkLVVgH7OQBERmiCw_O5b7uVjjXaSThEkJLAokHt0XxIZrIlU8dJgVuXp1aYp6S-A3IKnx7C6VkKj2x0uoHJjiOZtStQp6-lV3hRLAmWGoJXpkBvkYezs6OLpix/w300-h400/DC087676-4247-41D0-A517-6A2341454712.jpeg" width="300" /></a></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"><br /></span></span></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-63921289515583472242022-04-05T09:30:00.005+08:002022-04-10T21:43:48.082+08:00 新玩具Vermicular琺瑯鑄鐵平底煎鍋(第二回)…咖喱牛肉煎餃<p style="text-align: center;"><span style="font-family: inherit;"><span class="s3" style="-webkit-text-size-adjust: auto;"></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><span class="s1" style="-webkit-text-size-adjust: auto; text-align: start;">Vermicular</span><span class="s2" style="-webkit-text-size-adjust: auto; text-align: start;">鑄鐵平底煎鍋,創新技術讓食材瞬間蒸發食材多餘的水分,鑄鐵平底煎鍋只僅約</span><span class="s1" style="-webkit-text-size-adjust: auto; text-align: start;">1kg</span><span class="s2" style="-webkit-text-size-adjust: auto; text-align: start;">重量,女士都可以輕鬆駕馭,而且美美的外觀設計,可以原鍋上枱,輕鬆又方便。</span></span></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgAijso1reitdgSMmoOPH8456D5O6JruF2ou6PoY5JJKStILTaUVZhy8Mwvv3vWBXRHFr9KhBICcZjKccN_wcrxDraPGNfmvahnPPBkA-0mLVPrEgwt9Cu_s5yv6RSc7aAzUHlkb9mH7xY4ljIeOTdnnpDwjL_AIjhatkeObC8yxscAq-tYhCASFIY/s1278/42171C4B-801F-4D3E-8205-3EA0CC14376A.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1278" data-original-width="958" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgAijso1reitdgSMmoOPH8456D5O6JruF2ou6PoY5JJKStILTaUVZhy8Mwvv3vWBXRHFr9KhBICcZjKccN_wcrxDraPGNfmvahnPPBkA-0mLVPrEgwt9Cu_s5yv6RSc7aAzUHlkb9mH7xY4ljIeOTdnnpDwjL_AIjhatkeObC8yxscAq-tYhCASFIY/w300-h400/42171C4B-801F-4D3E-8205-3EA0CC14376A.jpeg" width="300" /></a></div><br /><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 22px; text-align: center;"><span style="font-family: inherit;"><span class="s3"></span><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX2zuAJQncBy5VeNAUwTAn8o0Qhkwf6I-QbRuxxSb5kCicJyqmhEHQ4Y3NJpAImePg4wzlk3ipa40oIM5voRLRjWNKLVS6iR6_6FXmCnAEOArRS_wsuxRTEvzHU6R2ZIMKV85nJdoT_zZnxNAmWDhphgYpGZRkRQA0Fqy2Z865edL1hz_ez4mr0jHi/s1597/E5BBD4A2-027A-4F19-BA35-5F2E28494B6E.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1597" data-original-width="1198" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX2zuAJQncBy5VeNAUwTAn8o0Qhkwf6I-QbRuxxSb5kCicJyqmhEHQ4Y3NJpAImePg4wzlk3ipa40oIM5voRLRjWNKLVS6iR6_6FXmCnAEOArRS_wsuxRTEvzHU6R2ZIMKV85nJdoT_zZnxNAmWDhphgYpGZRkRQA0Fqy2Z865edL1hz_ez4mr0jHi/w300-h400/E5BBD4A2-027A-4F19-BA35-5F2E28494B6E.jpeg" width="300" /></a></div><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span></span></span></p><a name='more'></a><span style="font-family: inherit;"><span class="s1"><br /></span></span><p></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">材料:</span><span class="s3">(25-30</span><span class="s1">隻</span><span class="s3">)</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">免治牛肉</span><span class="s3"> 300g</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">洋蔥</span><span class="s3"> </span><span class="s1">半個</span><span class="s3">(</span><span class="s1">切碎</span><span class="s3">)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">蒜頭</span><span class="s3"> 1</span><span class="s1">粒</span><span class="s3">(</span><span class="s1">切碎</span><span class="s3">)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">乾蔥頭</span><span class="s3"> 1</span><span class="s1">粒</span><span class="s3">(</span><span class="s1">切碎)</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 22px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7K622t4m-J_v4k2-OQiw2VzQbmSAlYdv0s2kzthmKOimFPFACADTrkdefBQf0KLmAS5Rskmlmpjkm_1PB3B7wHq7RJqIzuFzVxxl4R62djuLETvkrSNV7Uw5spKgVAoX5Jbl3eCHWWHBWfx8aeMJqkDeCctc-WAejp-sl08POIMiRl7SlHLeRVBOy/s4032/27DA51FF-01E1-4111-BA16-A68776230889.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7K622t4m-J_v4k2-OQiw2VzQbmSAlYdv0s2kzthmKOimFPFACADTrkdefBQf0KLmAS5Rskmlmpjkm_1PB3B7wHq7RJqIzuFzVxxl4R62djuLETvkrSNV7Uw5spKgVAoX5Jbl3eCHWWHBWfx8aeMJqkDeCctc-WAejp-sl08POIMiRl7SlHLeRVBOy/s320/27DA51FF-01E1-4111-BA16-A68776230889.jpeg" width="240" /></a></div><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">牛肉醃料:</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">水</span><span class="s3"> 1</span><span class="s1">茶匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">生抽</span><span class="s3"> 1</span><span class="s1">茶匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">鷹粟粉</span><span class="s3"> 1</span><span class="s1">茶匙</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">黃糖</span><span class="s3"> 1/2 </span><span class="s1">茶匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">胡椒粉</span><span class="s3"> </span><span class="s1">少許</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">油</span><span class="s3"> </span><span class="s1">少許</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 22px; text-align: center;"><span style="font-family: inherit;"><span class="s3"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">醬料:</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">黃咖哩</span><span class="s3"> 70g</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">椰醬</span><span class="s3"> 50ml</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">料理酒</span><span class="s3"> 1</span><span class="s1">湯匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">椰糖</span><span class="s3"> 1</span><span class="s1">茶匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">黃姜粉</span><span class="s3"> 1</span><span class="s1">茶匙</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 22px; text-align: center;"><span style="font-family: inherit;"><span class="s3"></span><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgftbM4M4cAh2igReE5dKU9hMfmXWriezmI3NMvky-mys9bfvRelnEa2Rh4elyJDi1K2SOMm8BxwV0GGoOEcK8c4R694feN5znMPIiY8K_aw95urPJPYBBBExH86Znv5QSaIDtzv_tVvXfHAKYHnkPQTwPMnvQDRCivqYuEyLI6eY5otXjYDCgSkrgt/s4032/D4BC546B-5C80-4E44-AF39-A9E476D588B6.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgftbM4M4cAh2igReE5dKU9hMfmXWriezmI3NMvky-mys9bfvRelnEa2Rh4elyJDi1K2SOMm8BxwV0GGoOEcK8c4R694feN5znMPIiY8K_aw95urPJPYBBBExH86Znv5QSaIDtzv_tVvXfHAKYHnkPQTwPMnvQDRCivqYuEyLI6eY5otXjYDCgSkrgt/s320/D4BC546B-5C80-4E44-AF39-A9E476D588B6.jpeg" width="240" /></a></div><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">沾醬:</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">炒咖哩</span><span class="s3"> 1</span><span class="s1">湯匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">椰醬</span><span class="s3"> 1</span><span class="s1">茶匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">芝麻醬</span><span class="s3"> 1</span><span class="s1">茶匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">粗粒花生醬</span><span class="s3"> 1</span><span class="s1">茶匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">椰糖</span><span class="s3"> </span><span class="s1">半茶匙</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 22px; text-align: center;"><span style="font-family: inherit;"><span class="s3"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s3">1. 醃</span><span class="s1">牛肉 - 依次序伴入胡椒粉</span><span class="s3"> - </span><span class="s1">黃糖</span><span class="s3"> - </span><span class="s1">生抽</span><span class="s3"> - </span><span class="s1">鷹粟粉</span><span class="s3"> - </span><span class="s1">油</span><span class="s3"> - </span><span class="s1">水,牛肉醃約半小時。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s3">(</span><span class="s1">唔使太過重味只係畀底味</span><span class="s3">)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">2. 餡料</span><span class="s3" style="font-family: inherit;"> - </span><span class="s1" style="font-family: inherit;">燒紅鑊下油少許,中火,將洋蔥碎炒至半透明,加入椰糖、蒜頭、乾蔥頭碎、黃姜粉及咖喱醬炒勻,灑上料理酒</span><span class="s3" style="font-family: inherit;">(</span><span class="s1" style="font-family: inherit;">留起</span><span class="s3" style="font-family: inherit;">1</span><span class="s1" style="font-family: inherit;">湯匙當沾醬),加入免治牛肉炒勻,熄火;放入椰漿拌勻,放涼。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc1_IyR4DAd-rGIzPkv-CmR1PBtNyZvmHvioZ4YAAJqvg0kkeLudhUwIdsAVGHOdjSAd1GdNdvwalW3e4w6aqJ3-rVtCGNSfKa_CIgl1OdkkBBmF2AY7tVTI7Zi8D-qF1V2gOWFAhIAsB-5uoQEasphUYB6MViLxjMNKVCTyuHMpQ29rvUJG4oZYLY/s3840/71857590-4CAD-4B57-AAB6-4034B6B1B38C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3840" data-original-width="2880" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc1_IyR4DAd-rGIzPkv-CmR1PBtNyZvmHvioZ4YAAJqvg0kkeLudhUwIdsAVGHOdjSAd1GdNdvwalW3e4w6aqJ3-rVtCGNSfKa_CIgl1OdkkBBmF2AY7tVTI7Zi8D-qF1V2gOWFAhIAsB-5uoQEasphUYB6MViLxjMNKVCTyuHMpQ29rvUJG4oZYLY/s320/71857590-4CAD-4B57-AAB6-4034B6B1B38C.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJFspH0kIt7O66QFHkjCv21_p-3gtBAUbBqJokm8JNopTk40qpqESxXR8koRPFMYHpnEtIpntbHc9xrpXFRfkGi65GlfUTH86tflLog1Iy9M3cQa6_qY8yBcFKsVcY0xMYGAHkfThxRId61QLXaBTEahSDE7qQvHBDeeN8zgc2UpZ3sHo-3uesy-sw/s3840/293697C8-5386-4175-BEEE-2DDA856C2842.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3840" data-original-width="2880" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJFspH0kIt7O66QFHkjCv21_p-3gtBAUbBqJokm8JNopTk40qpqESxXR8koRPFMYHpnEtIpntbHc9xrpXFRfkGi65GlfUTH86tflLog1Iy9M3cQa6_qY8yBcFKsVcY0xMYGAHkfThxRId61QLXaBTEahSDE7qQvHBDeeN8zgc2UpZ3sHo-3uesy-sw/s320/293697C8-5386-4175-BEEE-2DDA856C2842.jpeg" width="240" /></a></div><br /><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;">3.包餃子</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/aFa5iGG1r-E" width="320" youtube-src-id="aFa5iGG1r-E"></iframe></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">4. 煎餃子</span><span class="s3" style="font-family: inherit;"> - </span><span class="s1" style="font-family: inherit;">燒紅鑊下油少許,中火,將餃子排好,小火,將餃子煎至底部金黃</span><span class="s3" style="font-family: inherit;">(</span><span class="s1" style="font-family: inherit;">由於平底煎鍋極輕,可輕鬆移動煎鍋,煎至所有餃子底部金黃),灑上</span><span class="s2" style="font-family: inherit;">100ml</span><span class="s1" style="font-family: inherit;">水,蓋上鍋蓋,約</span><span class="s2" style="font-family: inherit;">4-5</span><span class="s1" style="font-family: inherit;">分鐘,至收乾水份,即成。</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKGiM_VixfUVoae1ZtgrzheG8SBdmv_5W0AuVzcl50H50kzVZRdo602zJzDh3VQAjCH_D8H4j4lqZc0k6w-mxTPDeJoE7jcD4rY7s3mIpfUGB_eqdPdm7PIKx6PxAAKENRFwGRe-OosbQujIqDWb7n2OrFA7U99OW5Mt4EtDLMu_BVMq1xRa1JQhDl/s1600/21D7DEAE-E565-42EF-BADC-3CEA03AB75F4.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKGiM_VixfUVoae1ZtgrzheG8SBdmv_5W0AuVzcl50H50kzVZRdo602zJzDh3VQAjCH_D8H4j4lqZc0k6w-mxTPDeJoE7jcD4rY7s3mIpfUGB_eqdPdm7PIKx6PxAAKENRFwGRe-OosbQujIqDWb7n2OrFA7U99OW5Mt4EtDLMu_BVMq1xRa1JQhDl/s320/21D7DEAE-E565-42EF-BADC-3CEA03AB75F4.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgasrKjN0leK1reGuUd96PNOj-kox4LZdQvfMIst_2JQiY75adf0R9f1XrD_vDnV3Ed4kplOdKB_TaUI12jOMIYFeTexXzRfytA0U5LUjTD1NDbHCoFql_q_vV_Xic-A3OtAcPzsS00tTjDRnJv6aZgH-78zi5QwKn3ILvZmmadwaczrqS5hy-T4XWX/s1600/DD1275E8-A56E-4A0C-9D79-892D8B7720F7.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgasrKjN0leK1reGuUd96PNOj-kox4LZdQvfMIst_2JQiY75adf0R9f1XrD_vDnV3Ed4kplOdKB_TaUI12jOMIYFeTexXzRfytA0U5LUjTD1NDbHCoFql_q_vV_Xic-A3OtAcPzsS00tTjDRnJv6aZgH-78zi5QwKn3ILvZmmadwaczrqS5hy-T4XWX/s320/DD1275E8-A56E-4A0C-9D79-892D8B7720F7.jpeg" width="240" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">5. 沾醬</span><span class="s3" style="font-family: inherit;"> - </span><span class="s1" style="font-family: inherit;">將先前</span><span class="s3" style="font-family: inherit;">1</span><span class="s1" style="font-family: inherit;">湯匙炒咖哩、椰醬、芝麻醬、粗粒花生醬及椰糖拌勻,調至喜愛味道,即成。</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5Omjtm71IN8MQRnq1zcYuqum0G87bd35L_sKTogCTj8dTtvSQs-Ln4X3JVicjMgmO6ha4nzUHEafNl4R5zW0AXTMcBCiCaMk6d07RorDWF5kpy4AO-pf0DrwrBph59ZSGeMg7hqhE3bkV9obYwime7x9LQTm8Zchlc8kPoUsPuR0fockDXBErE6vb/s4032/95372A66-10BE-4907-8191-DECBFF076D24.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5Omjtm71IN8MQRnq1zcYuqum0G87bd35L_sKTogCTj8dTtvSQs-Ln4X3JVicjMgmO6ha4nzUHEafNl4R5zW0AXTMcBCiCaMk6d07RorDWF5kpy4AO-pf0DrwrBph59ZSGeMg7hqhE3bkV9obYwime7x9LQTm8Zchlc8kPoUsPuR0fockDXBErE6vb/s320/95372A66-10BE-4907-8191-DECBFF076D24.jpeg" width="240" /></a></div><br /><span class="s1" style="font-family: inherit;"><br /></span></div><p></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-10312198980570724392022-04-03T01:11:00.013+08:002022-09-22T06:47:35.800+08:00新玩具Vermicular琺瑯鑄鐵平底煎鍋(第一回)…早餐篇<p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">2022</span><span class="s1">年第一季大敗家</span><span class="s3">🥰</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s4"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">好久沒有購買新廚具啦!這個傳聞中日本製造</span><span class="s2">(Made in Japan)Vermicular</span><span class="s1">琺瑯鑄鐵鍋一直是我最想擁有廚具名單之一,一次過敗齊鑄鐵鍋及平底鍋,靚到不得了!</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDgHC33fY2Yy0cWhEznmYyzxGV9Jojvy92qFKlE0cWSgmoqEW3fTHNVQfFX0kyHBAsGoUJ423zBqIMsRauOGpJ_p5z2nDxG2Xt3H9Xerdaxbjl7c5WlfZr1YKZ6c6niKCdvpjGeYqF3hshXJiRcUZ3Q2HRhDsxI5rIXXOAUujCP1vQvrkxGTv5BGVj/s3264/62A665BA-0C13-4002-B5D5-F83CC12854AB.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDgHC33fY2Yy0cWhEznmYyzxGV9Jojvy92qFKlE0cWSgmoqEW3fTHNVQfFX0kyHBAsGoUJ423zBqIMsRauOGpJ_p5z2nDxG2Xt3H9Xerdaxbjl7c5WlfZr1YKZ6c6niKCdvpjGeYqF3hshXJiRcUZ3Q2HRhDsxI5rIXXOAUujCP1vQvrkxGTv5BGVj/w300-h400/62A665BA-0C13-4002-B5D5-F83CC12854AB.jpeg" width="300" /></a><span><span class="s2"></span></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLN2UXCxEaclegh-FhCVg9SbmRBFHtJb7NKCNfBMIMa2nyFBoarlVB3ETmqFPMG0W1xrA7tyjHmA1RjiM_CXJwNZm0GlPlbE3Zk_ZkGmaPewOMMyVRRqdjI10vTNBKp-vvHVmPM248UU_JF1Nvcleg4gj9xtKP1_fSs3SYTBCzlhg9wIMJWvY8AX30/s4032/F6488428-07C1-4F01-A201-77D22A63E083.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLN2UXCxEaclegh-FhCVg9SbmRBFHtJb7NKCNfBMIMa2nyFBoarlVB3ETmqFPMG0W1xrA7tyjHmA1RjiM_CXJwNZm0GlPlbE3Zk_ZkGmaPewOMMyVRRqdjI10vTNBKp-vvHVmPM248UU_JF1Nvcleg4gj9xtKP1_fSs3SYTBCzlhg9wIMJWvY8AX30/w300-h400/F6488428-07C1-4F01-A201-77D22A63E083.jpeg" width="300" /></span></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">先介紹第一個新寵</span><span class="s2">…..</span><span class="s1">平底煎鍋</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span><span class="s1" style="font-family: inherit;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz-9XTbjfrCOXVbJpr-Yr_sHjJhXBUEbGVS50WdU9fJ5gFtA99sZMcOXClBcG_E97fK9eMem8H_64c4KAclV-ycGakGzGegZeI6ByUxoARX1GkAgMl7xY02KbfpqFqX1roBHvxwAg-ZUwVezM1b-NYr87q50BO2zlwdJ9i6dJIzblzoTwJ3GyvXyvE/s3264/F64C053F-6D67-463F-9937-EB7841452330.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3264" data-original-width="2448" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz-9XTbjfrCOXVbJpr-Yr_sHjJhXBUEbGVS50WdU9fJ5gFtA99sZMcOXClBcG_E97fK9eMem8H_64c4KAclV-ycGakGzGegZeI6ByUxoARX1GkAgMl7xY02KbfpqFqX1roBHvxwAg-ZUwVezM1b-NYr87q50BO2zlwdJ9i6dJIzblzoTwJ3GyvXyvE/w300-h400/F64C053F-6D67-463F-9937-EB7841452330.jpeg" width="300" /></a></span></p><span></span><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span class="s1" style="font-family: inherit;">一隻極輕的鑄鐵平底鍋,單手也能提起,全黑設計搭配黑胡桃</span><span class="s2" style="font-family: inherit;">Walnut</span><span class="s1" style="font-family: inherit;">鍋柄,日系風格,黑胡桃</span><span class="s2" style="font-family: inherit;">Walnut</span><span class="s1" style="font-family: inherit;">手把具隔熱功能,鑄鐵平底鍋約</span><span class="s2" style="font-family: inherit;">1.05kg</span><span class="s1" style="font-family: inherit;">輕量,完全輕鬆提起,專用玻璃鍋蓋,整個立起來不佔地方,美觀又貼心設計,完全深得我心</span><span class="s2" style="font-family: inherit;">!</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><span style="font-family: inherit;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">新鍋開箱先來一個早餐吧!法式多士配自家焦糖海鹽醬</span><span class="s3">☺️</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span><span class="s3" style="font-family: inherit;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMSkqu_dQG1FJvNpAh9P6-hClOmgYoPR5NDq9Vr15BytXnvBU85R6a6fRPuZOvjxrY1cro5o2pqZDPgxIkmI0OpQlwtafoA13lirS1tFlxkWgU7v8duCu-KPYaIWSNccgy4mirAaLm32NmrFJHGyVg0gFAO2fouOYyEf9iHYo0TEnG5Zs-PRaXCCkN/s2555/06217B7A-CA32-434A-A7D8-E5F2A552A628.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="2555" data-original-width="1917" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMSkqu_dQG1FJvNpAh9P6-hClOmgYoPR5NDq9Vr15BytXnvBU85R6a6fRPuZOvjxrY1cro5o2pqZDPgxIkmI0OpQlwtafoA13lirS1tFlxkWgU7v8duCu-KPYaIWSNccgy4mirAaLm32NmrFJHGyVg0gFAO2fouOYyEf9iHYo0TEnG5Zs-PRaXCCkN/w300-h400/06217B7A-CA32-434A-A7D8-E5F2A552A628.jpeg" width="300" /></span></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span></span></p><a name='more'></a><span style="font-family: inherit;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEippl2OWJ-bPHYaPz_aH1stAuKPVoUUqdMZyfuLRClYPH8Nk0QVjeh7Dn-3tvblM0QDR35A08upHMaujTocxkU8NZmackhhMSHbSuyT79WLuCmw_CcjIT-smrUnU1rFG3hAoFyr6NzTwUmYTE_ew38SHQlvTUAHI1gpFtYKbxIcGC-z_XUS6UsgF42s/s4032/0FEC848B-DE6E-40AA-ABA9-8ED7881CC5D1.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEippl2OWJ-bPHYaPz_aH1stAuKPVoUUqdMZyfuLRClYPH8Nk0QVjeh7Dn-3tvblM0QDR35A08upHMaujTocxkU8NZmackhhMSHbSuyT79WLuCmw_CcjIT-smrUnU1rFG3hAoFyr6NzTwUmYTE_ew38SHQlvTUAHI1gpFtYKbxIcGC-z_XUS6UsgF42s/s320/0FEC848B-DE6E-40AA-ABA9-8ED7881CC5D1.jpeg" width="240" /></span></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRT2FMwjm7QugevSnZnyTKct9X-C7Ib8oiPM089SLwlW28u6yAXkk_oCwr3DkY7qibuHr-4PnssYMCQ8HdZvsnPbGrmQWutyO2T6ELKl5ZGM4_GCDyjRyCUjAQKMvTjInBR8mCZeux-w5EdLWWZNBq2YQO8gQbNuVoFfalLt7M2O7v5DLi4HCJ79zr/s4032/70130A77-B53C-4FF9-9F4D-900078174287.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRT2FMwjm7QugevSnZnyTKct9X-C7Ib8oiPM089SLwlW28u6yAXkk_oCwr3DkY7qibuHr-4PnssYMCQ8HdZvsnPbGrmQWutyO2T6ELKl5ZGM4_GCDyjRyCUjAQKMvTjInBR8mCZeux-w5EdLWWZNBq2YQO8gQbNuVoFfalLt7M2O7v5DLi4HCJ79zr/s320/70130A77-B53C-4FF9-9F4D-900078174287.jpeg" width="240" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><br /></span></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">下一個</span><span class="s4">Vermicular</span><span class="s2"> </span><span class="s1">鑄鐵鍋及鑄鐵平底鍋食譜</span><span class="s3">🤔</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">後記:鑄鐵鍋具烹煮後即可用中性清潔劑清洗,無重金屬溶出,不需冷鍋亦不需養鍋,保持乾爽即可。</span></span></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-27497836532505086102021-12-31T16:29:00.005+08:002021-12-31T16:29:51.931+08:00Happy New Year!<p style="text-align: center;"><span style="font-family: inherit;"> 好不容易到了2021年最後一天!在這我祝大家新年快樂!身體健康!疫情快啲結束!附上我今年的最後作品!</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjupAdCwBW84PI8O4Su8DJdPW53pdnC-ysdnVbQdVRi6YuGmMn6G91rvS-3HrNeZ3bUkaWRqB33LcNLglie_INY8r2Fd8Q0O3ckadOtw4pmBpeWpX5g_NGyz2xUPOScQk5b0qHGoDBSU1OD44QwsvG6x_NRR7bXqL5pCn-uFy3ZzFTbkijKPeSVmUHH=s2555" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2555" data-original-width="1917" height="400" src="https://blogger.googleusercontent.com/img/a/AVvXsEjupAdCwBW84PI8O4Su8DJdPW53pdnC-ysdnVbQdVRi6YuGmMn6G91rvS-3HrNeZ3bUkaWRqB33LcNLglie_INY8r2Fd8Q0O3ckadOtw4pmBpeWpX5g_NGyz2xUPOScQk5b0qHGoDBSU1OD44QwsvG6x_NRR7bXqL5pCn-uFy3ZzFTbkijKPeSVmUHH=w300-h400" width="300" /></a></div><br /><span style="font-family: inherit;"><br /></span><p></p><p style="text-align: center;"><span style="font-family: inherit;"><br /></span></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-26659401925695308222021-10-26T10:00:00.002+08:002021-12-31T16:22:56.599+08:00 海南雞飯(三色醬汁)<p style="text-align: center;"><span style="-webkit-text-size-adjust: auto;"><span style="font-family: inherit;">海南雞飯是我十大喜愛食物其中之一,看完毛舜君做的海南雞飯,我絕對絕對同意用新鮮雞做的海南雞飯,是絕對美味(冰鮮雞無可替代); 完美的海南雞一定要有油飯及三色醬汁啊!</span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwJ_qE4tpPfH9YbdF_-PyMsqlZ2El9BvVZFJJ4majVK8ETAINYfK9JJuc2mqgUYl5ggwNBUQO3L8AFW1qeQjiRnbdiCvFhttQSEAsBzHIhWp6rMH_I3G9LxzblZmxZvII33ciwAbFt3Ug/s2048/225F3B45-8255-4BB9-AC8B-81D149528DB8.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1537" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwJ_qE4tpPfH9YbdF_-PyMsqlZ2El9BvVZFJJ4majVK8ETAINYfK9JJuc2mqgUYl5ggwNBUQO3L8AFW1qeQjiRnbdiCvFhttQSEAsBzHIhWp6rMH_I3G9LxzblZmxZvII33ciwAbFt3Ug/w300-h400/225F3B45-8255-4BB9-AC8B-81D149528DB8.jpeg" width="300" /></a>0</div><span><a name='more'></a></span><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">浸雞:</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">材料:</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">新鮮全雞</span><span class="s2"> 1</span><span class="s1">隻(泰安雞)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /><span style="font-family: inherit;"><span class="s1"></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg56KBw8zuyCEkkmT6K4rMEtZiZZR3pV0nhLw2zQOKubqefx2lRjYvKoUM01LSU0ohenUnEt1_8rU1jRulAUA_0f36_8hbcBmRiDg9sHxqdWZI5t_bIf0YS_38bMGI3ix1D_A2t3vsHBts/s2048/AF44A0D0-DF82-4636-BFFA-16F6BF16FC81.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg56KBw8zuyCEkkmT6K4rMEtZiZZR3pV0nhLw2zQOKubqefx2lRjYvKoUM01LSU0ohenUnEt1_8rU1jRulAUA_0f36_8hbcBmRiDg9sHxqdWZI5t_bIf0YS_38bMGI3ix1D_A2t3vsHBts/s320/AF44A0D0-DF82-4636-BFFA-16F6BF16FC81.jpeg" width="240" /></a></span></div><span style="font-family: inherit;"><br /><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;">香料:</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">南薑</span><span class="s2" style="font-family: inherit;"> 3</span><span class="s1" style="font-family: inherit;">片(略拍)</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">斑蘭葉</span><span class="s2" style="font-family: inherit;"> 2</span><span class="s1" style="font-family: inherit;">片(打結)</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">香茅</span><span class="s2" style="font-family: inherit;"> 2</span><span class="s1" style="font-family: inherit;">枝(香茅拍打後打結)</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">乾葱頭</span><span class="s2" style="font-family: inherit;">2</span><span class="s1" style="font-family: inherit;">粒(略拍)</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">蒜頭</span><span class="s2" style="font-family: inherit;">2</span><span class="s1" style="font-family: inherit;">粒(略拍)</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s2" style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span class="s2" style="font-family: inherit;">1. </span><span class="s1" style="font-family: inherit;">新鮮雞洗淨,去除內臟物,瀝乾水份。(注:雞油留下)</span></div></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">2. </span><span class="s1">將清水注入真空煲內膽內</span><span class="s2">(</span><span class="s1">約半煲水</span><span class="s2">)</span><span class="s1">,大火煲滾,放入香料,將雞煮</span><span class="s2">5 - 10</span><span class="s1">分鐘,熄火;放入真空煲內煮約</span><span class="s2">30</span><span class="s1">分鐘,將真空煲內膽取出中火加熱煮</span><span class="s2">5 - 10</span><span class="s1">分鐘至雞熟透</span><span class="s2">(</span><span class="s1">用筷子在雞脾位置能輕易穿過及沒有血水滲出</span><span class="s2">)</span><span class="s1">,把雞從滾水抽出,立即放入冰水直至雞身完全冰冷,取出瀝乾水份,去骨切件,上碟。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinn6bcBM-Cpoh9t1HJZ9zU9MwnuTrpkc6LcIbYoS7JxEh8f31Xv0VH8zvkQKgteriQvH3a7I-5vQLyC4Wcgf6xcw-2-e2Hmxv_WdB9F9keQcM7M6j3PZ5seTNdlRUysrNGxM9zwbq0a_8/s2048/563E3276-D7BC-40A5-A746-F6FB3521CD2B.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinn6bcBM-Cpoh9t1HJZ9zU9MwnuTrpkc6LcIbYoS7JxEh8f31Xv0VH8zvkQKgteriQvH3a7I-5vQLyC4Wcgf6xcw-2-e2Hmxv_WdB9F9keQcM7M6j3PZ5seTNdlRUysrNGxM9zwbq0a_8/s320/563E3276-D7BC-40A5-A746-F6FB3521CD2B.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqF9O_tpykOauaBkUDn6MyrFLAjNUoZhN_ED3RXBe-y9Hqg5AdA5lj9VOwm4AI8MT4LO5ofp_6dyzV-Zg8BSIlavOlabyb1cnm63SQQVeQhQnvLcUZaGtb7FgwN16ds0RyqJAHydY94Hw/s2048/814FC4A9-534F-41ED-A10F-5E9AF0E44931.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqF9O_tpykOauaBkUDn6MyrFLAjNUoZhN_ED3RXBe-y9Hqg5AdA5lj9VOwm4AI8MT4LO5ofp_6dyzV-Zg8BSIlavOlabyb1cnm63SQQVeQhQnvLcUZaGtb7FgwN16ds0RyqJAHydY94Hw/s320/814FC4A9-534F-41ED-A10F-5E9AF0E44931.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFei0YHM6OFmdYLAZoUP1O7Fx9JvQmLxWco5BQjuz0wMNY5-aDy8LkzIph64Kt3f1T84VJywKSoCiwIIkQ-41S30qXzEgrFvy2VOlkVeRQQBRTQvzEBkhQWjDROBsbuqPfooTLFGQrjoY/s2048/604F12E2-537B-4FAB-98E7-C3330B5BA013.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFei0YHM6OFmdYLAZoUP1O7Fx9JvQmLxWco5BQjuz0wMNY5-aDy8LkzIph64Kt3f1T84VJywKSoCiwIIkQ-41S30qXzEgrFvy2VOlkVeRQQBRTQvzEBkhQWjDROBsbuqPfooTLFGQrjoY/s320/604F12E2-537B-4FAB-98E7-C3330B5BA013.jpeg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;">油飯</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">材料:(約2</span><span class="s1" style="font-family: inherit;">碗飯)</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">米</span><span class="s2" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">杯半</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">浸雞雞湯</span><span class="s2" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">杯半</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">乾葱頭</span><span class="s2" style="font-family: inherit;">2</span><span class="s1" style="font-family: inherit;">粒(略拍)</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">蒜頭</span><span class="s2" style="font-family: inherit;">2</span><span class="s1" style="font-family: inherit;">粒(略拍)</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">南薑</span><span class="s2" style="font-family: inherit;"> 2</span><span class="s1" style="font-family: inherit;">片</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">斑蘭葉</span><span class="s2" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">片(打結)</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">香茅</span><span class="s2" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">枝(拍打後打結)</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">黃薑粉</span><span class="s2" style="font-family: inherit;"> 1/2</span><span class="s1" style="font-family: inherit;">茶匙</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">海鹽</span><span class="s2" style="font-family: inherit;"> </span><span class="s1" style="font-family: inherit;">少許</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">雞油</span><span class="s2" style="font-family: inherit;"> </span><span class="s1" style="font-family: inherit;">適量</span><span class="s2" style="font-family: inherit;"> </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;">1. 米洗淨,瀝乾水份,備用</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;">2. </span><span style="font-family: inherit;">燒紅小煲,下雞油小火將葱頭、蒜頭及南薑炒香,下米及黃薑粉,炒至米沾上雞油,熄火;灑上少許海鹽。</span></div><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFaaEvQ0uxNsVJCnBRWCHnwYRUamfVQvj0rA6hc7fWgOYc-r1IgtOpMOsteFhsAiLbRjD1nDqRC3IO66LmV0sHf94yAdHPVbl1AEzhAiH0e0oILiafS6KDdp3CXPWcgS6kwlbOXdkN3Ec/s2048/4D05960C-96D2-4609-B6CD-6627642DEC75.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFaaEvQ0uxNsVJCnBRWCHnwYRUamfVQvj0rA6hc7fWgOYc-r1IgtOpMOsteFhsAiLbRjD1nDqRC3IO66LmV0sHf94yAdHPVbl1AEzhAiH0e0oILiafS6KDdp3CXPWcgS6kwlbOXdkN3Ec/s320/4D05960C-96D2-4609-B6CD-6627642DEC75.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;">3. </span><span style="font-family: inherit;">將米放入飯煲加入雞湯、斑蘭葉及香茅煮飯。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjd07BYG9eAnDUH7wKQAEdr02Uheb_KwnBOews0f359Kc4Uz-_i1Fnl6RmnNZf1m8zONj_ye5m5lj2ujYBmop88lVkBT_4Q2twYJO0z4ncuesda0ODjBQCoNZFWIZQI8ofEdVAK_zgfNo/s2048/ACE44C10-6329-4E80-8BD7-5E5EF220F326.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjd07BYG9eAnDUH7wKQAEdr02Uheb_KwnBOews0f359Kc4Uz-_i1Fnl6RmnNZf1m8zONj_ye5m5lj2ujYBmop88lVkBT_4Q2twYJO0z4ncuesda0ODjBQCoNZFWIZQI8ofEdVAK_zgfNo/s320/ACE44C10-6329-4E80-8BD7-5E5EF220F326.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;">三色醬</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;">黑醬油</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;">材料:</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">浸雞雞湯</span><span class="s2" style="font-family: inherit;"> 2</span><span class="s1" style="font-family: inherit;">湯匙</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">黃糖</span><span class="s2" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">湯匙</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">黑醬油</span><span class="s2" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">茶匙</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">日本豉油</span><span class="s2" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">茶匙</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">味醂</span><span class="s2" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">茶匙</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">鷹粟粉</span><span class="s2" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">茶匙</span></div><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTmVVWQ_lvlg7IYU-4vQcPGMn6L7aRfvqUZNULFMB7mI1RM_aK71rdsEgbzwzjws_xyWb2tj-E-oEOtDUHfoEoxT8USUeGqmTFLFtwZxrzwhvKk8-pFBplg9xAZTO0gjQfP9bG5Ac8PyY/s2048/D9349D98-6A6C-49AE-A6E8-21A6CA4AE675.jpeg" style="font-family: inherit; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTmVVWQ_lvlg7IYU-4vQcPGMn6L7aRfvqUZNULFMB7mI1RM_aK71rdsEgbzwzjws_xyWb2tj-E-oEOtDUHfoEoxT8USUeGqmTFLFtwZxrzwhvKk8-pFBplg9xAZTO0gjQfP9bG5Ac8PyY/s320/D9349D98-6A6C-49AE-A6E8-21A6CA4AE675.jpeg" width="240" /></a></span></div><span style="font-family: inherit;"><span class="s1"><br /></span></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s3">- </span><span class="s1">將雞湯、日本豉油、黑醬油、味醂和黃糖加進小煲內,以小火煮溶黃糖,用</span><span class="s2">3</span><span class="s1">茶匙水混合</span><span class="s2">1</span><span class="s1">茶匙鷹粟粉,當汁料滾後,可以先熄火,在近中間位加粟粉水,順一方向慢推,推順後再次開火煮滾,留意汁料變稠身即可。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuaX2gk7hTuB9LjnqqzdEbUYrM6zPUc8cfFLFqa9Q6ronH7PJsO7xuXjehSTAsvCkBE7MfpOt50BSxR9XdE9hL4RGmi5_0tH9kYkpYiPSNr7i5S_wNAh6vhrI5oYefH2I6ahy8XHpln-U/s2048/9461CBAB-2F1C-421D-8821-0BDB8A24A4AC.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuaX2gk7hTuB9LjnqqzdEbUYrM6zPUc8cfFLFqa9Q6ronH7PJsO7xuXjehSTAsvCkBE7MfpOt50BSxR9XdE9hL4RGmi5_0tH9kYkpYiPSNr7i5S_wNAh6vhrI5oYefH2I6ahy8XHpln-U/s320/9461CBAB-2F1C-421D-8821-0BDB8A24A4AC.jpeg" width="240" /></a></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">薑蓉</span><span class="s2" style="font-family: inherit;"> </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;">材料:</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">薑</span><span class="s2" style="font-family: inherit;"> </span><span class="s1" style="font-family: inherit;">適量</span><span class="s2" style="font-family: inherit;"> (</span><span class="s1" style="font-family: inherit;">切幼粒)</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">海鹽</span><span class="s2" style="font-family: inherit;"> 1/2 </span><span class="s1" style="font-family: inherit;">茶匙</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">黃糖</span><span class="s2" style="font-family: inherit;"> 1/8 </span><span class="s1" style="font-family: inherit;">茶匙</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">雞油</span><span class="s2" style="font-family: inherit;"> </span><span class="s1" style="font-family: inherit;">適量</span><span class="s2" style="font-family: inherit;"> </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;">- 燒紅小煲,下雞油中火將薑粒炒香,熄火下海鹽及黃糖調味,即成。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYX4kHcIDywW7uefxkc9JlCLfW4co4N4HNluiyUMDltvVAWRm9VlupzQlx8rwN39IfqTV_pFgY2NC-VpnOq5NH-gf2G-Maz27TswnNQ1Bwx2hkqTmm4jXbxZVscAo598rG1ezhZKCOSdo/s2048/410ACF13-C7DA-4800-94C9-81E0C933D60D.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYX4kHcIDywW7uefxkc9JlCLfW4co4N4HNluiyUMDltvVAWRm9VlupzQlx8rwN39IfqTV_pFgY2NC-VpnOq5NH-gf2G-Maz27TswnNQ1Bwx2hkqTmm4jXbxZVscAo598rG1ezhZKCOSdo/s320/410ACF13-C7DA-4800-94C9-81E0C933D60D.jpeg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">蒜蓉辣椒醬</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;">材料:</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">蒜頭</span><span class="s2" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">粒</span><span class="s2" style="font-family: inherit;"> (</span><span class="s1" style="font-family: inherit;">磨泥)</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">指天椒</span><span class="s2" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">隻(磨泥)</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">余均益辣椒醬</span><span class="s2" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">湯匙</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">雞油</span><span class="s2" style="font-family: inherit;"> </span><span class="s1" style="font-family: inherit;">適量 </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC_kQeE1-snLWejVxTpKZLTMtfbdw77If0hxTdbpTVhaoJ-YhRVcdWbD2yalDD1-iedYWY-UxPOjrRtuBZ-YBzVY0PdJamt42fUaSNwJZeBlvlYP7snvNz-PNcrFIxaKzjXbvXZXOvztM/s2048/FEFC972D-3872-40AD-83D9-856DB0A92AF5.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC_kQeE1-snLWejVxTpKZLTMtfbdw77If0hxTdbpTVhaoJ-YhRVcdWbD2yalDD1-iedYWY-UxPOjrRtuBZ-YBzVY0PdJamt42fUaSNwJZeBlvlYP7snvNz-PNcrFIxaKzjXbvXZXOvztM/s320/FEFC972D-3872-40AD-83D9-856DB0A92AF5.jpeg" width="240" /></a></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;">- 燒紅小煲,下少許油,以小火炸出雞油,熄火,隔去雞油渣,趁油有餘熱下蒜泥及指天椒泥,加入余均益辣椒醬拌勻,即成。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiyGQe1Uja6enB3qqA6QrcDfC0w5HyJSUtGNWMfw2eSS5KZt8kspL4okOjDXQ_UZL6Rf3Z_Ofx-ih72SA31ViRzO8lxOqTdzRdEhx-nx9agm6psdLaGziytiEbG2epVa-kRr7IzzEFX-w/s2048/34FFA28F-7A0B-405C-A264-59E1D3447FBE.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiyGQe1Uja6enB3qqA6QrcDfC0w5HyJSUtGNWMfw2eSS5KZt8kspL4okOjDXQ_UZL6Rf3Z_Ofx-ih72SA31ViRzO8lxOqTdzRdEhx-nx9agm6psdLaGziytiEbG2epVa-kRr7IzzEFX-w/s320/34FFA28F-7A0B-405C-A264-59E1D3447FBE.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-81342279661285852832021-10-21T10:40:00.004+08:002021-10-26T03:27:55.493+08:00 中式香料烤雞<div><div style="text-align: center;"><span><span style="font-family: inherit;">宴客時,我頗喜歡將烤雞成為其中一道菜式,只要預先將雞醃好,加入喜歡的配菜,放入焗爐就輕鬆完成。今次用中式香料作為基礎醃料,做出惹味又皮脆肉嫰的烤雞。</span></span></div><div style="text-align: center;"><span><span style="font-family: inherit;"><br /></span></span></div><div style="text-align: center;"><span><span style="font-family: inherit;"><br /></span></span></div><div style="text-align: center;"><span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJK2pp-Z17NL7OugevOETQ5lY_i9p2FOfjAJzTb8X9e_j8rp16bt5nWzxhVoxNbDSs_x93-wBeno6OW925EEp5IZBW4ojadNoilQmthLEJdoRMFrTzGxIDY5Cx3oRPmPTN4HUOpZDdwnA/s2048/6F86E8B9-0B5E-44BD-9076-578EE53A5F41.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJK2pp-Z17NL7OugevOETQ5lY_i9p2FOfjAJzTb8X9e_j8rp16bt5nWzxhVoxNbDSs_x93-wBeno6OW925EEp5IZBW4ojadNoilQmthLEJdoRMFrTzGxIDY5Cx3oRPmPTN4HUOpZDdwnA/w300-h400/6F86E8B9-0B5E-44BD-9076-578EE53A5F41.jpeg" width="300" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span><a name='more'></a></span><div class="separator" style="clear: both; text-align: center;"><br /></div></span></div><span style="font-family: inherit;"><span class="s5"><div style="text-align: center;">材料:</div></span><span><div style="text-align: center;"><span class="s3">雞</span><span class="s6"> 1</span><span class="s3">隻</span></div></span><span><div style="text-align: center;"><span class="s3">檸檬</span><span class="s6"> 1個</span></div></span><span><div style="text-align: center;"><span class="s3">牛油</span><span class="s6"> 6</span><span class="s3">片</span></div><div style="text-align: center;"><span class="s3" style="font-family: inherit;">月桂葉</span><span class="s4" style="font-family: inherit;">(Bay Leaves) 3</span><span class="s3" style="font-family: inherit;">片</span></div><div style="text-align: center;"><span class="s3" style="font-family: inherit;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN2wWm1lyDEoZBJfi3MH6n83v0aYgeY140a9Mgs3_MtQAxz5XP3CgR0Pl5ZJk329PtmTFHHDB7xPpQ__Qmz5on-gu7OtftayQtjd2HAl52lJQ0ADPwOMvG90TRCeaGCySujWLYpzaaO8U/s2048/DBA2C9DC-5D8C-4D0D-A9DA-A07FE61C5E57.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN2wWm1lyDEoZBJfi3MH6n83v0aYgeY140a9Mgs3_MtQAxz5XP3CgR0Pl5ZJk329PtmTFHHDB7xPpQ__Qmz5on-gu7OtftayQtjd2HAl52lJQ0ADPwOMvG90TRCeaGCySujWLYpzaaO8U/s320/DBA2C9DC-5D8C-4D0D-A9DA-A07FE61C5E57.jpeg" width="240" /></a></div><br /></div></span><span class="s3"><div style="text-align: center;">醃料:</div></span><span><div style="text-align: center;"><span class="s3">孜然粉</span><span class="s6"> (Aground Cumin) 3</span><span class="s3">茶匙</span></div></span><span><div style="text-align: center;"><span class="s3">甜椒粉(</span><span class="s6">Sweet Paprika) 3</span><span class="s3">茶匙</span></div></span><span><div style="text-align: center;"><span class="s3">辣椒粉(</span><span class="s6">Chilli Powder</span><span class="s3">)</span><span class="s6">1</span><span class="s3">茶匙</span><span class="s6"> </span></div></span><span><div style="text-align: center;"><span class="s3">香茅粉(</span><span class="s6">Lemongrass Power) 1</span><span class="s3">茶匙</span></div></span><span><div style="text-align: center;"><span class="s3">五香粉(5</span><span class="s6"> Spice Power) 1/2</span><span class="s3">茶匙</span></div></span><span><div style="text-align: center;"><span class="s3">牛至</span><span class="s4">/</span><span class="s3">奧勒岡葉(</span><span class="s3">Origanum Vulgare</span><span class="s3"><i>) </i>1/2</span><span class="s3">茶匙</span></div></span><span><div style="text-align: center;"><span class="s3">海鹽</span><span class="s6"> 1</span><span class="s3">茶匙</span></div></span><span><div style="text-align: center;"><span class="s3">自家製原味乳酪</span><span class="s6"> 3</span><span class="s3">湯匙</span></div></span><span><div style="text-align: center;"><span class="s3">韓式糖漿</span><span class="s6"> 1</span><span class="s3">湯匙</span></div></span><span><div style="text-align: center;"><br /></div></span><span><div style="text-align: center;"><span class="s6">1. </span><span class="s3">雞解凍,洗淨,用廚房紙抹乾水份,下醃料抹勻雞的表皮及腹腔醃最少</span><span class="s6">2-3</span><span class="s3">小時。</span></div><div style="text-align: center;"><span class="s3"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisgzPPIsZV1NMJ1MCSGB1NBjQcVuQfz50O5hQM8OTVzT7NcKb0FYc3JeH_zlh7gWfM1mmvevfcACXQXHNdjjDgza7quiplUiYgYCkWen2m5jQWc-m56jBv3f-7SvGvYfGE1zqN_uS1rRM/s2048/39B2EBBE-E3FA-4552-8F40-922D1DDFF96C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1537" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisgzPPIsZV1NMJ1MCSGB1NBjQcVuQfz50O5hQM8OTVzT7NcKb0FYc3JeH_zlh7gWfM1mmvevfcACXQXHNdjjDgza7quiplUiYgYCkWen2m5jQWc-m56jBv3f-7SvGvYfGE1zqN_uS1rRM/s320/39B2EBBE-E3FA-4552-8F40-922D1DDFF96C.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Q03Z_vOYqMDSCOaN280W5HtHCzlxiXs4uRnwQmj69jLI_HhRQpKOkLhtYfnyiO_eO-8JdAzYvFjMdWWc4LytJY8XMlnBLFjru5ZFx0Ypw3PXEzZtEiD7Ryp-4OCVRMts1EqVHAfi9xs/s2048/17C41D1F-FAC9-48CA-A389-80825C0CBFCC.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Q03Z_vOYqMDSCOaN280W5HtHCzlxiXs4uRnwQmj69jLI_HhRQpKOkLhtYfnyiO_eO-8JdAzYvFjMdWWc4LytJY8XMlnBLFjru5ZFx0Ypw3PXEzZtEiD7Ryp-4OCVRMts1EqVHAfi9xs/s320/17C41D1F-FAC9-48CA-A389-80825C0CBFCC.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_b-zjhQR8t6h3Lqfduciij8JnZjpT1CbE9YGOXFAtkNBfoGAUwBjdVnYaMTyqxyOGjSxUTAdL-5KF6X3lz5Aw1qwDo9uvzSrxqn3W2SbLHjqKvYMRI56h2hjUJ1CmN-74fqeViQmyPK4/s2048/744CC7C2-CDDA-4B64-AA03-EF2942A60334.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_b-zjhQR8t6h3Lqfduciij8JnZjpT1CbE9YGOXFAtkNBfoGAUwBjdVnYaMTyqxyOGjSxUTAdL-5KF6X3lz5Aw1qwDo9uvzSrxqn3W2SbLHjqKvYMRI56h2hjUJ1CmN-74fqeViQmyPK4/s320/744CC7C2-CDDA-4B64-AA03-EF2942A60334.jpeg" width="240" /></a></div></div><div style="text-align: center;"><span class="s3"><br /></span></div></span><span><div style="text-align: center;">2. 用叉或針在檸檬上刺數下。 </div></span><span><div style="text-align: center;">3. 將洋蔥去皮切半,把一半塞入雞腔內,將餘下半個的洋蔥舖在焗盤上。 </div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgByhh-MZS1g7mjqAgR8hQgAUHbG7XNEiRlr6gQaEaW8ztKBS0OcaMFXrczCaVPYB5EwIY3r982oDXM03OvrfH8NwVx_iJWJvxvpPRnW9PsnhBt8dUSJ5FGn8TvkPYgMIQrCwtXQkQR93Q/s2048/E692D014-FEBF-41CA-BD23-12602148E9C6.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgByhh-MZS1g7mjqAgR8hQgAUHbG7XNEiRlr6gQaEaW8ztKBS0OcaMFXrczCaVPYB5EwIY3r982oDXM03OvrfH8NwVx_iJWJvxvpPRnW9PsnhBt8dUSJ5FGn8TvkPYgMIQrCwtXQkQR93Q/s320/E692D014-FEBF-41CA-BD23-12602148E9C6.jpeg" width="240" /></a></div><div style="text-align: center;"><br /></div></span><span class="s3"><div style="text-align: center;"><span class="s3">4. 將檸檬、月桂葉及</span><span class="s6">1</span><span class="s3">片牛油放入雞腔內,用牙籤封口。</span></div><div style="text-align: center;"><span class="s3"><br /></span></div><div style="text-align: center;"><span class="s3"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiXJJyavI4-3xEe8cKNxRhMd58W7qdvPZ0zeSm3vw7Ld_Ej7aqwq_UxfMueshsY7ok2QayYZOtaNwfaJx52F0KrXBCDodZHBxCMZkx4Lk2yyFAXWigepcNwL8ngR-7gzlIxnhi1tGk_6M/s2048/B0BCC132-4170-4CE7-B71C-CD6075A1C8F5.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiXJJyavI4-3xEe8cKNxRhMd58W7qdvPZ0zeSm3vw7Ld_Ej7aqwq_UxfMueshsY7ok2QayYZOtaNwfaJx52F0KrXBCDodZHBxCMZkx4Lk2yyFAXWigepcNwL8ngR-7gzlIxnhi1tGk_6M/s320/B0BCC132-4170-4CE7-B71C-CD6075A1C8F5.jpeg" width="240" /></a></div><span class="s3"><br /></span></div></span><span><div style="text-align: center;">5. 將牛油小心地放入雞皮與雞肉中間。</div></span><span><div style="text-align: center;">6. 用煮食綿繩將雞縛好。</div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirbMSRmseXnJ5T1wicLYyH7v9_brMCDr8iz7yIyGdbBrlr1Vy0GJ3FfZore_oA9YfissD8ZHRuq7UE8kXp5-BanMBi7EAjh320Z9E5MimizLDPaIOsAennyB_mnimItSugPIFxHWwLfE0/s2048/822173E0-E047-4A5C-935A-51AD037E2126.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirbMSRmseXnJ5T1wicLYyH7v9_brMCDr8iz7yIyGdbBrlr1Vy0GJ3FfZore_oA9YfissD8ZHRuq7UE8kXp5-BanMBi7EAjh320Z9E5MimizLDPaIOsAennyB_mnimItSugPIFxHWwLfE0/s320/822173E0-E047-4A5C-935A-51AD037E2126.jpeg" width="240" /></a></div><div style="text-align: center;"><br /></div></span><span class="s3"><div style="text-align: center;"><span class="s3">7. 預熱焗爐,將雞連汁用烘焙紙及錫紙好入焗爐</span><span class="s6">180</span><span class="s3">度焗60分鐘</span><span class="s3">,至雞烤熟。</span></div><div style="text-align: center;"><span class="s3"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM2ck2BB7kcnSSVVqO8zIe6Gt-nYMXKiOjJ784MSeC9jc-SprCU_Th_mBBJZFaHcqep3_fMyqi9_SW-JJCcz-C7lM85lgtX-Z8SsVmqmIaQCCphUz0xYSEW0bRbWOIdcKvJSdkNI6Nzn0/s2048/F6E09805-F00D-4F6C-86B0-E2765572572E.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM2ck2BB7kcnSSVVqO8zIe6Gt-nYMXKiOjJ784MSeC9jc-SprCU_Th_mBBJZFaHcqep3_fMyqi9_SW-JJCcz-C7lM85lgtX-Z8SsVmqmIaQCCphUz0xYSEW0bRbWOIdcKvJSdkNI6Nzn0/s320/F6E09805-F00D-4F6C-86B0-E2765572572E.jpeg" width="240" /></a></div><span class="s3"><br /></span></div></span><span class="s3"><div style="text-align: center;"><span class="s3">8. 移走錫紙,</span><span class="s6">200度每邊焗</span><span class="s6">10</span><span class="s3">分鐘左右,至外表金黃,即成。</span></div><div style="text-align: center;"><span class="s3"><br /></span></div></span><span class="s3"><div style="text-align: center;">小貼士:</div></span><span><div style="text-align: center;"><span class="s3">今次我用小甜椒作配菜,可以在最後</span><span class="s6">10</span><span class="s3">分鐘加入烤雞底部一同烤熟。</span></div></span></span></div><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span><span class="s6" style="font-family: inherit;"></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span><span class="s6" style="font-family: inherit;"></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span><span class="s6" style="font-family: inherit;"></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 25.5px; text-align: center;"><span style="font-family: inherit;"><span class="s6"></span></span></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-7707812014486060342021-10-04T19:46:00.003+08:002021-10-21T04:25:04.193+08:00自家金蠔(附上香煎金蠔拌芥末黑醋)<div style="text-align: center;"><span style="font-family: inherit;"> 中秋節過後,秋意漸濃,清涼乾燥的天氣,最適合做</span><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit;">金蠔!</span></div><div style="text-align: center;"><span class="s1" style="-webkit-text-size-adjust: auto; font-family: inherit;"><br /></span></div><div style="text-align: center;"><span class="s2" style="-webkit-text-size-adjust: auto; font-family: inherit;">金蠔 - 淡淡金黃色,蠔味濃郁,比蠔豉濕潤,近年亦多人喜歡吃金蠔。</span></div><div style="text-align: left;"><span style="-webkit-text-size-adjust: auto; font-family: inherit;"><div style="text-align: center;"><span style="font-family: inherit;">用焗爐或氣炸鍋低温焗,放在窗旁有少少陽光位置</span><span class="s2" style="font-family: inherit;">晾曬一至兩</span><span class="s2" style="font-family: inherit;">天,</span><span style="font-family: inherit;">自家金蠔就完成啦!</span></div><div style="text-align: center;"><span style="font-family: inherit;"><br /></span></div></span><span class="s2"><div style="text-align: center;"><span style="font-family: inherit;">簡簡單單用牛油煎香,配一個簡單汁料,就已經完全突出了金蠔的鹹鮮味道。</span></div><div style="text-align: center;"><span style="font-family: inherit;"><br /></span></div></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVAfb1o1hMbFHaLg8BRDytXsXzwLlc4pnfsEfccjvjnfytz103n2vEj6L77CmpeTYFONgokjaCl_I1tWoV-zunHACPoeoOZXy5nPdrmoAd9DqRdZCQ80OqPxdtPNkRQZ6j1Am9IqbFnyQ/s2048/7228BD43-BC25-49FE-99FE-C2312B3A6CB0.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1537" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVAfb1o1hMbFHaLg8BRDytXsXzwLlc4pnfsEfccjvjnfytz103n2vEj6L77CmpeTYFONgokjaCl_I1tWoV-zunHACPoeoOZXy5nPdrmoAd9DqRdZCQ80OqPxdtPNkRQZ6j1Am9IqbFnyQ/w300-h400/7228BD43-BC25-49FE-99FE-C2312B3A6CB0.jpeg" width="300" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-aUFKnDAXKZz2p5Ekh1TQgwRsqIx_Cq5-FlZoTlBcFu3HMM6lwuKGooTzlUoHVkW22cDEw6q0b_JqxP-TlOY7VeCIToZTBYC-XsmA23bOxQkB-7vF-yZSuWD19Wy18eheXJYKni4MTbk/s2048/F95538C1-AEB7-40F6-BA38-F14C27B81587.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1537" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-aUFKnDAXKZz2p5Ekh1TQgwRsqIx_Cq5-FlZoTlBcFu3HMM6lwuKGooTzlUoHVkW22cDEw6q0b_JqxP-TlOY7VeCIToZTBYC-XsmA23bOxQkB-7vF-yZSuWD19Wy18eheXJYKni4MTbk/w300-h400/F95538C1-AEB7-40F6-BA38-F14C27B81587.jpeg" width="300" /></a></div><span><a name='more'></a></span><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;">自家金蠔</p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><span style="font-family: inherit;">材料:</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">美國桶蠔</span><span class="s1"> 12</span><span class="s2">隻</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEic7N2cbVud1FsvExlfdRywtnOH7iskPUnHMJys1Kqz3aksoEbEE19H1apEks2qymd66wlM_FcgmsOHCcUzCvlN01hhc5ss0ribtiYilLlqiXIdugDJuSsJxl33Dh82szN9-QIEOkPS9fM/s2048/6561F0DD-CA18-4E9F-A9EB-FDA8D8456B1A.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEic7N2cbVud1FsvExlfdRywtnOH7iskPUnHMJys1Kqz3aksoEbEE19H1apEks2qymd66wlM_FcgmsOHCcUzCvlN01hhc5ss0ribtiYilLlqiXIdugDJuSsJxl33Dh82szN9-QIEOkPS9fM/s320/6561F0DD-CA18-4E9F-A9EB-FDA8D8456B1A.jpeg" width="240" /></a></div><span style="font-family: inherit;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">1. </span><span class="s2">桶蠔用生粉拌勻,再用鹽水輕輕拌洗,洗淨蠔殘;洗乾淨後用廚房紙印乾。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvqQApkguAgK_Ao9UMmoTOsqKlkgmEbrGcDVGHHPh7iyc333G7sStJnRzVZd1JfX-f7QL1XAIUkBqKSbuKxAwe5uFq5B8ooUjmHF_VcHIg_z8FJmKmD6hRjpR0aS9rLF_OkWGwrGG26v8/s2048/480C38B1-84B3-4932-B526-770CC5DECDA9.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvqQApkguAgK_Ao9UMmoTOsqKlkgmEbrGcDVGHHPh7iyc333G7sStJnRzVZd1JfX-f7QL1XAIUkBqKSbuKxAwe5uFq5B8ooUjmHF_VcHIg_z8FJmKmD6hRjpR0aS9rLF_OkWGwrGG26v8/s320/480C38B1-84B3-4932-B526-770CC5DECDA9.jpeg" width="240" /></a></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcrGoR0QHCW41V5NW6MGUhUTdAbLwiGQrU97Oir1O_tI8G7UzCeLwEJjb3GBJgcrQkE4Lp7GLw3lxnhyxsFFs8YXla3nBiVMctSXifuxsr2ZYWThH3jMXhfAPTBdj07q6Bvsz6sQYC9Ok/s2048/1CE85CCB-9B8D-49FE-BEE9-71021DB4B2F7.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcrGoR0QHCW41V5NW6MGUhUTdAbLwiGQrU97Oir1O_tI8G7UzCeLwEJjb3GBJgcrQkE4Lp7GLw3lxnhyxsFFs8YXla3nBiVMctSXifuxsr2ZYWThH3jMXhfAPTBdj07q6Bvsz6sQYC9Ok/s320/1CE85CCB-9B8D-49FE-BEE9-71021DB4B2F7.jpeg" width="240" /></a></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik_U7skPGifbHIPz-Z8RW7A43F4miRuGAOdwdfVrwYt9365DAuKbjzyq4d_sCfGSx_gGG8DyT1SujAYjpoc7j_fzhpmJaBXjqRaUWP9vrDFpBgkT8KeXycvvzOSw_k7yuK9YV_4x8FLbM/s2048/60FFE0DC-0F6C-4936-969E-3A67E73520D6.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik_U7skPGifbHIPz-Z8RW7A43F4miRuGAOdwdfVrwYt9365DAuKbjzyq4d_sCfGSx_gGG8DyT1SujAYjpoc7j_fzhpmJaBXjqRaUWP9vrDFpBgkT8KeXycvvzOSw_k7yuK9YV_4x8FLbM/s320/60FFE0DC-0F6C-4936-969E-3A67E73520D6.jpeg" width="240" /></a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">2. </span><span class="s2">放入焗爐</span><span class="s1">100</span><span class="s2">度焗</span><span class="s1">30</span><span class="s2">分鐘,反轉再焗</span><span class="s1">30</span><span class="s2">分鐘(重覆再做一次)。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-LcgvLtuBz3GlwwIFj0muq2U-OqhhHfjBI73bAuTTsDbVVJmsTpqJZdYDh5-0gaqCKki_x6HifZfjfUftrn1FM2PSPBdQqZASeLOwt9lbaL2vDoDCfL7TthKR64EQLV3SWNAfeMkKfhw/s2048/A4ED703D-34E1-483C-9A7F-3A6BEB658782.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-LcgvLtuBz3GlwwIFj0muq2U-OqhhHfjBI73bAuTTsDbVVJmsTpqJZdYDh5-0gaqCKki_x6HifZfjfUftrn1FM2PSPBdQqZASeLOwt9lbaL2vDoDCfL7TthKR64EQLV3SWNAfeMkKfhw/s320/A4ED703D-34E1-483C-9A7F-3A6BEB658782.jpeg" width="240" /></a></span></div><span style="font-family: inherit;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhu3mrYjVbeK682sOjGzJNfaChi2BxC6H4JzS1yW25UBRO4qJe-8-_cNJyQ1f2kkEgPNhh2S273NODyjnOEK4mLK5uaiafsd-FwfZ1lEFTeq3hX0bby5B1aYPd5t19cK3ukiXedZrWlSqA/s2048/F4599E57-8CBB-48E1-B9F5-4990BD5F1D86.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhu3mrYjVbeK682sOjGzJNfaChi2BxC6H4JzS1yW25UBRO4qJe-8-_cNJyQ1f2kkEgPNhh2S273NODyjnOEK4mLK5uaiafsd-FwfZ1lEFTeq3hX0bby5B1aYPd5t19cK3ukiXedZrWlSqA/s320/F4599E57-8CBB-48E1-B9F5-4990BD5F1D86.jpeg" width="240" /></a></div><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">3. </span><span class="s2">出爐後放架在窗旁</span></span><span>放在窗旁有少少陽光位置</span><span class="s2" style="font-family: inherit;">晾曬</span><span class="s2" style="font-family: inherit;">每邊</span><span class="s1" style="font-family: inherit;">1</span><span class="s2" style="font-family: inherit;">天</span><span class="s1" style="font-family: inherit;">(</span><span class="s2" style="font-family: inherit;">共</span><span class="s1" style="font-family: inherit;">2</span><span class="s2" style="font-family: inherit;">天</span><span class="s1" style="font-family: inherit;">),至表面金黃,即成。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><span style="font-family: inherit;"><span class="s1"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdNkXlBO8rvxzoSZCdcUPOWV5kyUQFf8K85YKuyUe7eVE6M16_VS3q-LjBGQYjMXaf1yCH6060qdePIMeatxwEWzSXscg7I-wsU7Ms6dReTDEzcfjDykIY7cFqGxAX_soPMDGS3mpaCbk/s2048/34FFAF13-6FFD-4D12-87B6-7D028660D9BB.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdNkXlBO8rvxzoSZCdcUPOWV5kyUQFf8K85YKuyUe7eVE6M16_VS3q-LjBGQYjMXaf1yCH6060qdePIMeatxwEWzSXscg7I-wsU7Ms6dReTDEzcfjDykIY7cFqGxAX_soPMDGS3mpaCbk/s320/34FFAF13-6FFD-4D12-87B6-7D028660D9BB.jpeg" width="240" /></a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">小貼士:</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">1. 完成後放入冰箱,食前解凍,可存放</span><span class="s1">2-3</span><span class="s2">個月。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;">2. </span><span style="font-family: inherit;">可用廣島蠔代替桶蠔,只需用少許淡鹽水先解凍。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">香煎金蠔拌芥末黑醋</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">材料:</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">自家金蠔</span><span class="s1"> 6</span><span class="s2">隻</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px 0px 4px; text-align: center;"><span style="font-family: inherit;"><span class="s2">無鹽牛油</span><span class="s1"> </span><span class="s2">少許</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px 0px 4px; text-align: center;"><span class="s2" style="font-family: inherit;">葡萄黑醋</span><span class="s1" style="font-family: inherit;"> 1</span><span class="s2" style="font-family: inherit;">茶匙</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">法式芥末籽芥醬</span><span class="s1"> 1</span><span class="s2">茶匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">純正麥芽糖</span><span class="s1"> 1</span><span class="s2">茶匙</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-O-a8g4s7AAlgZFnV5ICJIDI-ELZ58EyruPM8XJua4Wj0dHucW-lIGraXUixvsi-DvRExR6oxxkzIY_J65zFRD4BgcqwLRAmyKOgiM2rwNpvkvlClPnDfp3dSlHgVkpNGF894ArtTMEA/s2048/37F1F1D1-87B3-4DB2-86FF-E57707A1A19D.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-O-a8g4s7AAlgZFnV5ICJIDI-ELZ58EyruPM8XJua4Wj0dHucW-lIGraXUixvsi-DvRExR6oxxkzIY_J65zFRD4BgcqwLRAmyKOgiM2rwNpvkvlClPnDfp3dSlHgVkpNGF894ArtTMEA/s320/37F1F1D1-87B3-4DB2-86FF-E57707A1A19D.jpeg" width="240" /></a><div class="separator" style="clear: both;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;">1. 自家金蠔解凍。</span></div><div class="separator" style="clear: both;"><span style="font-family: inherit;"><br /></span></div></div><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><span style="font-family: inherit;">2. 麥芽糖加少許熱水開溶,加葡萄黑醋拌勻,成黑醋汁,待用。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTMI65KqqJj7UwKlB1-zuC1eChVkXWbXTLdHaE3hMoTJWJbO_WEqqkmxH56FrFv0vdqz54SnBf1IxP5voYr-jKPFZ6-TgcrqN5QZWb46j040pL9F6TviWRpdDEo3SEP4d85Wk0gnp5SxE/s2048/055B57EC-0ADD-45B7-A61A-8F15DCBFA7F0.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTMI65KqqJj7UwKlB1-zuC1eChVkXWbXTLdHaE3hMoTJWJbO_WEqqkmxH56FrFv0vdqz54SnBf1IxP5voYr-jKPFZ6-TgcrqN5QZWb46j040pL9F6TviWRpdDEo3SEP4d85Wk0gnp5SxE/s320/055B57EC-0ADD-45B7-A61A-8F15DCBFA7F0.jpeg" width="240" /></a></div><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><span class="s2" style="font-family: inherit;">3. 燒紅鑊中大火,下橄欖油,無鹽牛油,放下金蠔轉慢火煎至兩面金黃,下黑色醋汁,轉大火收汁</span><span class="s1" style="font-family: inherit;">(</span><span class="s2" style="font-family: inherit;">約</span><span class="s1" style="font-family: inherit;">2</span><span class="s2" style="font-family: inherit;">分鐘</span><span class="s1" style="font-family: inherit;">)</span><span class="s2" style="font-family: inherit;">,盛起。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4bundirfZiOWIKdGkQix94Wt41XPGxNCH8yeVrgxmJV_zjv2p-x7enVhQenGn6RmjKotRLxpjR3az7S7vtWQ6SvVg8bEUC1M75G1UCvJ8jmhOrfjqozucTqxaqP_eZSf3kn9lWeOajI8/s2048/81B8443D-C466-4685-8DC7-2E518ECD8215.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4bundirfZiOWIKdGkQix94Wt41XPGxNCH8yeVrgxmJV_zjv2p-x7enVhQenGn6RmjKotRLxpjR3az7S7vtWQ6SvVg8bEUC1M75G1UCvJ8jmhOrfjqozucTqxaqP_eZSf3kn9lWeOajI8/s320/81B8443D-C466-4685-8DC7-2E518ECD8215.jpeg" width="240" /></a></div><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><span style="font-family: inherit;">4. 將法式芥末籽芥醬加入鑊中拌勻,成芥末黑醋汁。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8eKeWDdK73JQDzLRwLBnE6fIP6YbbhHhNvwTGmoCp5xHiYqq2kWadxI90sdazjPeA5Ul1gYPAGXfp5JrwvnsUDE5oojRWtv2Q0vivIj-pWh8Px4xAWSz8LmfI4wBqFDYg8_ya58gWZYI/s2048/8885DB72-0B8A-4363-9F25-92DFF4B900BE.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8eKeWDdK73JQDzLRwLBnE6fIP6YbbhHhNvwTGmoCp5xHiYqq2kWadxI90sdazjPeA5Ul1gYPAGXfp5JrwvnsUDE5oojRWtv2Q0vivIj-pWh8Px4xAWSz8LmfI4wBqFDYg8_ya58gWZYI/s320/8885DB72-0B8A-4363-9F25-92DFF4B900BE.jpeg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 19.7px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px;"><span class="s1" style="font-size: 19.73px;"></span><br /></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-34107934375696196802021-09-17T10:43:00.002+08:002021-09-30T16:54:09.019+08:00 芒果乳酪大蝦沙律<p style="text-align: center;"><span style="-webkit-text-size-adjust: auto;"><span style="font-family: inherit;">不經不覺已經是九月天,天氣依然炎熱;最近有台灣凱特芒果,外表大大個,上網查查,"凱特芒果"又叫做"九月芒果"是最晚熟的品種,味道甜中帶酸;今天用這款芒果配上自家乳酪做一個醬汁,再將大虎蝦煎香,簡簡單單成一個沙律,味道酸甜,很適合這個天氣享用!</span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMeLVEFpbs89DbVpxQyho2uk4KZmqzQmkxLWTPvyDWNrUoXcDkJryNOiHy711u8HhYfCCDHT1tbtGpXifzut7xBgunKbl7rf9Efuz8QFSJLFS5kDkOXlOkk5-UFh-CoaDFPLvfphNV4lk/s2044/356D7BD8-3796-459F-89EA-4FBB955C5FF6.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2044" data-original-width="1533" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMeLVEFpbs89DbVpxQyho2uk4KZmqzQmkxLWTPvyDWNrUoXcDkJryNOiHy711u8HhYfCCDHT1tbtGpXifzut7xBgunKbl7rf9Efuz8QFSJLFS5kDkOXlOkk5-UFh-CoaDFPLvfphNV4lk/w300-h400/356D7BD8-3796-459F-89EA-4FBB955C5FF6.jpeg" width="300" /></a></div><span><a name='more'></a></span><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">材料:</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">急凍虎蝦</span><span class="s2"> 8</span><span class="s1">隻</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">台灣凱特芒果</span><span class="s2"> </span><span class="s1">半個</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">牛油生菜</span><span class="s2"> 1</span><span class="s1">個</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">黑胡椒</span><span class="s2"> </span><span class="s1">少許</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">海鹽</span><span class="s2"> </span><span class="s1">少許</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">甜椒粉</span><span class="s2"> </span><span class="s1">少許</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDxQedweIJPA1kwPtzTX8QxyJ5A3GpbANPTlxu47vvuyQlEtBjIhuQjLZ6XP1nShTG-X2OIofqo6GtNnCSLjRJcrXASlRwdc2b1PaNDZh3-qvbDhcujxG3VLrnL9olg8XyIhQrs56hmtA/s2048/81621B77-61DA-42FA-B25E-5603F4A6A554.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDxQedweIJPA1kwPtzTX8QxyJ5A3GpbANPTlxu47vvuyQlEtBjIhuQjLZ6XP1nShTG-X2OIofqo6GtNnCSLjRJcrXASlRwdc2b1PaNDZh3-qvbDhcujxG3VLrnL9olg8XyIhQrs56hmtA/s320/81621B77-61DA-42FA-B25E-5603F4A6A554.jpeg" width="240" /></a></span></div><span style="font-family: inherit;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVSo399Mp8DLLG9tgdmNFyPzIvEIPUgIY0078UEhM0tqXhdDFm-Ij4_64GWtdTT8RnOn-6j_xYM-SG0lUzqbvQudD61-hCSnkxlM8S5R0_KDmYlTj1hXYyFvv7jWqooM8xc3He1nfKQKs/s2048/F0943347-BF3D-4C6C-BFA8-773947F3BEEF.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVSo399Mp8DLLG9tgdmNFyPzIvEIPUgIY0078UEhM0tqXhdDFm-Ij4_64GWtdTT8RnOn-6j_xYM-SG0lUzqbvQudD61-hCSnkxlM8S5R0_KDmYlTj1hXYyFvv7jWqooM8xc3He1nfKQKs/s320/F0943347-BF3D-4C6C-BFA8-773947F3BEEF.jpeg" width="240" /></a></div><br /><span class="s1"><br /></span></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">醬汁</span><span class="s2">:</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">台灣凱特芒果</span><span class="s2"> </span><span class="s1">半個</span><span class="s2">(</span><span class="s1">去皮打蓉</span><span class="s2">)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">自家製原味乳酪</span><span class="s2"> 3</span><span class="s1">湯匙(可用原味乳酪代替)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">海鹽</span><span class="s2"> </span><span class="s1">少許</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">(將以上材料拌勻</span><span class="s2">)</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><span style="font-family: inherit;">1. 虎蝦解凍,用廚房紙吸乾水份,開邊及去掉蝦腸,備用。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSvqfRSZjtkpsFsK-AmVCKZNa85iR6-3Q2zhQ-z3a4XKyH-4KfZhsab5RcIeSk_TkQW21fAAeRyRjSuR0xksbm1R6jnDYtyert2SanRWemgvMBRCaqo0Htg-zqWk0gTZukUzqvpjX8zbc/s2048/1975A5C2-B515-4743-90CE-10C006629356.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSvqfRSZjtkpsFsK-AmVCKZNa85iR6-3Q2zhQ-z3a4XKyH-4KfZhsab5RcIeSk_TkQW21fAAeRyRjSuR0xksbm1R6jnDYtyert2SanRWemgvMBRCaqo0Htg-zqWk0gTZukUzqvpjX8zbc/s320/1975A5C2-B515-4743-90CE-10C006629356.jpeg" width="240" /></a></div><br /><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><span class="s1" style="font-family: inherit;">2. 牛油生菜洗淨,瀝乾水份;芒果切好</span><span class="s2" style="font-family: inherit;">(</span><span class="s1" style="font-family: inherit;">我切成片狀</span><span class="s2" style="font-family: inherit;">)</span><span class="s1" style="font-family: inherit;">,備用。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><span class="s1" style="font-family: inherit;">3. </span><span style="font-family: inherit;">燒紅鑊,中大火,下橄欖油及無鹽牛油放入虎蝦,將虎蝦煎熟,灑上黑胡椒、海鹽</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">及甜椒粉,將虎蝦,盛起。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkIFTZT3xEJfE3eBzYfHw1XT8Q_Z73zPQMo0m81U7K2NKe4hsI9LLzvuLf-4QLrZMVDHzj057ScsDCdtwIjzd7lR0lw3abdgw3rJiWlEgjKwlzSvdxrZGCA23dhwNeBfHOicFenxLErwk/s2048/4E8CCDAA-459D-4F34-AD77-BE8506BB74BC.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkIFTZT3xEJfE3eBzYfHw1XT8Q_Z73zPQMo0m81U7K2NKe4hsI9LLzvuLf-4QLrZMVDHzj057ScsDCdtwIjzd7lR0lw3abdgw3rJiWlEgjKwlzSvdxrZGCA23dhwNeBfHOicFenxLErwk/s320/4E8CCDAA-459D-4F34-AD77-BE8506BB74BC.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihA3ycFyRtq5tPuTaVpMfhsF2q-ADem2S_IsE5Vc0SUYBbwfOYXrkGXk7yQHHvhRPUDNxtLqa7yBxqGfkssW8CNm6RfdImGKeEEQXYxRBPB5ZSj7MEdUbVID3-M1GHjJddaAVGg1DsuXo/s2048/A987CBBB-0CEA-4090-8A85-8DF9AF4250B2.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihA3ycFyRtq5tPuTaVpMfhsF2q-ADem2S_IsE5Vc0SUYBbwfOYXrkGXk7yQHHvhRPUDNxtLqa7yBxqGfkssW8CNm6RfdImGKeEEQXYxRBPB5ZSj7MEdUbVID3-M1GHjJddaAVGg1DsuXo/s320/A987CBBB-0CEA-4090-8A85-8DF9AF4250B2.jpeg" width="240" /></a></div><span style="font-family: inherit;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">4. </span></span><span style="font-family: inherit;">將牛油生菜、芒果肉及虎蝦放好,淋上醬汁,即成。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 19.7px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px;"><span class="s2" style="font-size: 19.73px;"></span><br /></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-32397098028428678262021-09-06T11:00:00.009+08:002021-09-17T10:46:16.268+08:00 乳酪蜜桃豬肋排<p style="text-align: center;"><span style="-webkit-text-size-adjust: auto; font-family: inherit;">豬肋排是一道方便的菜式,預先醃好,放入焗爐焗,假期懶洋洋的一個好選擇;今次用自家乳酪醃豬肋排,肉質鬆軟,配合時令蜜桃做醬汁,有一種清新感覺!</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8ctqatVL0g3nW1g_tRMR8Ejqw8ddzI8ac-XaKwHES41rpfk9tcwGjiBM3dnyZqQu2_TK3sFCAFbYiBjArZ7aCbL5nnm-OuqBjfB8v1CdGqKnHO5Htu4bxcGv35MNxRG5Wb3lGao8eO2w/s2044/2F07415C-B766-46C0-82FA-ECC62A527E59.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2044" data-original-width="1533" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8ctqatVL0g3nW1g_tRMR8Ejqw8ddzI8ac-XaKwHES41rpfk9tcwGjiBM3dnyZqQu2_TK3sFCAFbYiBjArZ7aCbL5nnm-OuqBjfB8v1CdGqKnHO5Htu4bxcGv35MNxRG5Wb3lGao8eO2w/w300-h400/2F07415C-B766-46C0-82FA-ECC62A527E59.jpeg" width="300" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">焗爐在我廚房內是擔任重要角色,但我都很想很想可以添置一個蒸爐,無奈廚房太細,蒸爐與焗爐的取捨之間,只有放棄蒸爐;直至最近遇見</span><span class="s2">SHARP </span><span class="s1">的</span><span class="s2">3</span><span class="s1">合</span><span class="s2">1</span><span class="s1">蒸氣焗爐</span><span class="s2">(</span><span class="s1">純蒸·烤焗·微波</span><span class="s2">)</span><span class="s1">,白色機殼配上簡潔按鈕,纖巧機身有</span><span class="s2">25L</span><span class="s1">特大容量,足以放入</span><span class="s2"> 28</span><span class="s1">厘米直徑的鍋具。</span><span class="s2"> 1</span><span class="s1">機</span><span class="s2">3</span><span class="s1">用,集純蒸、烤焗、微波三大功能,一機多用,完全合我心意</span><span class="s3">😍</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">還有一個最得我歡心的功能,就係清潔模式功能,</span><span class="s2">3</span><span class="s1">個自動清潔模式,可按照不同的情況作出選擇!</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5G1WSCoI3gQr3q3TlztPlI56LFdGfCNhfMYxDKRJqIv2J2VknQjGgUhD2nyr-79mTMVleBJRZ37NIsZGbYn7itz0mkT5XQaJmSnU8NrZf4PWQDJQ6BtNedbBBGaWqBadg1AvPqwbULpI/s2048/79049E22-DE91-4E3A-9FEB-C1EE4C0795D5.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5G1WSCoI3gQr3q3TlztPlI56LFdGfCNhfMYxDKRJqIv2J2VknQjGgUhD2nyr-79mTMVleBJRZ37NIsZGbYn7itz0mkT5XQaJmSnU8NrZf4PWQDJQ6BtNedbBBGaWqBadg1AvPqwbULpI/s320/79049E22-DE91-4E3A-9FEB-C1EE4C0795D5.jpeg" width="240" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span></span><span><a name='more'></a></span><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">材料:</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;"><span class="s1">美國豬肋排</span><span class="s2"> 1</span><span class="s1">條</span></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">純正麥芽糖</span><span class="s2"> 2</span><span class="s1">湯匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">調味料:</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">自家製原味乳酪</span><span class="s2"> 3</span><span class="s1">湯匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">冧酒(Rum)</span><span class="s2"> 2</span><span class="s1">茶匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">橄欖油</span><span class="s2"> 3</span><span class="s1">湯匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">茄汁</span><span class="s2"> 4</span><span class="s1">湯匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">韓式糖漿</span><span class="s2"> 2</span><span class="s1">湯匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">意大利黑醋</span><span class="s2"> 2</span><span class="s1">湯匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">Rosemary(</span><span class="s1">迷迭香) </span><span class="s2">1</span><span class="s1">湯匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2">Thyme(</span><span class="s1">百里香) </span><span class="s2">1 </span><span class="s1">湯匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">黑胡椒</span><span class="s2"> 1</span><span class="s1">湯匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">甜椒粉</span><span class="s2"> 1</span><span class="s1">湯匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">海鹽</span><span class="s2"> 1/2</span><span class="s1">茶匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">醬汁</span><span class="s2">:</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">蜜桃</span><span class="s2"> </span><span class="s1">半個</span><span class="s2">(</span><span class="s1">去皮打蓉)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">蘋果醋</span><span class="s2"> 1</span><span class="s1">茶匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">韓式糖漿</span><span class="s2"> 1</span><span class="s1">茶匙</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">海鹽</span><span class="s2"> </span><span class="s1">少許</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">(將以上材料拌勻</span><span class="s2">)</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s2"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx5CYB8qmPFj43aqJdoXVyTYY1dWz0tvSGFPxv0Mn9TMHNYR9LbkgH6jnRzxKbAJ6EQgTj64xvZ9QhevK3hHFxLbRXeUVZb86acEmZye_6BmcpX_jNpMHncuKhEbwM1RYgaAdHHVl-lGI/s2048/D7C1F52A-4E8D-4DFE-AB21-C9109643F190.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx5CYB8qmPFj43aqJdoXVyTYY1dWz0tvSGFPxv0Mn9TMHNYR9LbkgH6jnRzxKbAJ6EQgTj64xvZ9QhevK3hHFxLbRXeUVZb86acEmZye_6BmcpX_jNpMHncuKhEbwM1RYgaAdHHVl-lGI/s320/D7C1F52A-4E8D-4DFE-AB21-C9109643F190.jpeg" width="240" /></a></span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;">1. 豬肋排室温解凍,洗淨,用廚房紙抹乾水份,撕去背面薄膜,反轉豬肋排在骨與骨之間用刀𠝹一下,這可讓豬仔排加快入味。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmI40DfsJww9JcZ05hUU8aX6PH-9qroOPbD-RFVCcC0OHBXY6hZkbLd6FbmRjJnyTIm64ym4sR55uQsNQ24O2H0YpagRjD0Z9RvA9XzmGOnG9ZI56sB3fBEGzhG_UcrAEBigC8SUGsjE8/s2048/7F2494A5-AE5C-4BAA-8702-A0A59438F4E0.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmI40DfsJww9JcZ05hUU8aX6PH-9qroOPbD-RFVCcC0OHBXY6hZkbLd6FbmRjJnyTIm64ym4sR55uQsNQ24O2H0YpagRjD0Z9RvA9XzmGOnG9ZI56sB3fBEGzhG_UcrAEBigC8SUGsjE8/s320/7F2494A5-AE5C-4BAA-8702-A0A59438F4E0.jpeg" width="320" /></a></div><br /><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCTgNkizkvMpUTKiLkHNZ-9BOEpOYMffmuLkXDJMmKIeksOoB9t7QfdJA2-3R0djSe2FpymvqgOXS_5qBmJEr5qfvqgYDAHf3vfHkx-lgD27nLIKAd6kRxmlDKtW-NDAALghgiE-IYvCE/s2048/659E82B9-1970-40E1-AF7E-8BB8F2C56009.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCTgNkizkvMpUTKiLkHNZ-9BOEpOYMffmuLkXDJMmKIeksOoB9t7QfdJA2-3R0djSe2FpymvqgOXS_5qBmJEr5qfvqgYDAHf3vfHkx-lgD27nLIKAd6kRxmlDKtW-NDAALghgiE-IYvCE/s320/659E82B9-1970-40E1-AF7E-8BB8F2C56009.jpeg" width="240" /></a></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;">2. </span><span class="s1" style="font-family: inherit;">豬肋排用醃料醃最少</span><span class="s2" style="font-family: inherit;">4</span><span class="s1" style="font-family: inherit;">小時。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXd6hQ5wdcL20dbg03wrwSzriavfsE6LYTgvjKHqb9GXfLEAKF2DZ0YIIFRA89kzNA4xgNiLCwPTw-jK8kAtErqptJcEfEf4D8mJ2IU-hwUYIJ6DUZrTfxd0eDb-_8dSwfuzQQKIevUpI/s2048/4A851AFD-D74D-4222-8655-FD931482CD82.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1537" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXd6hQ5wdcL20dbg03wrwSzriavfsE6LYTgvjKHqb9GXfLEAKF2DZ0YIIFRA89kzNA4xgNiLCwPTw-jK8kAtErqptJcEfEf4D8mJ2IU-hwUYIJ6DUZrTfxd0eDb-_8dSwfuzQQKIevUpI/s320/4A851AFD-D74D-4222-8655-FD931482CD82.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUmFTHLaAMIYjSVWdO3OjshxTu9IFa2VX3uF9dOtDv8gNIVOv1Sgsz9VImGzd2gsQSvvTFzk_A_wbGpQa2a7csXd_sfFzHDz8vdrHT_Ik_BraMI5p3tbTCq5mnBMZ8t6syU7LHQNiX6wo/s1278/98CDC3D0-1903-4196-9000-54A77135D396.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1278" data-original-width="958" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUmFTHLaAMIYjSVWdO3OjshxTu9IFa2VX3uF9dOtDv8gNIVOv1Sgsz9VImGzd2gsQSvvTFzk_A_wbGpQa2a7csXd_sfFzHDz8vdrHT_Ik_BraMI5p3tbTCq5mnBMZ8t6syU7LHQNiX6wo/s320/98CDC3D0-1903-4196-9000-54A77135D396.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSyz7GhHJjCDFX7_Zcd3mG0BsVxLQplKaAfnpiaPms78TcfmKb30I3U1BxMB0eRLF3l-VVk_VyWyWbtxeB_Vxpg58cKcqD4xpp-CQeZkNl-y6-qy244Z-IvTsjaZfF0wXSj1Q3GybnFus/s2048/B59A82F1-7FCC-4C64-AEAC-18145B94D8A7.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSyz7GhHJjCDFX7_Zcd3mG0BsVxLQplKaAfnpiaPms78TcfmKb30I3U1BxMB0eRLF3l-VVk_VyWyWbtxeB_Vxpg58cKcqD4xpp-CQeZkNl-y6-qy244Z-IvTsjaZfF0wXSj1Q3GybnFus/s320/B59A82F1-7FCC-4C64-AEAC-18145B94D8A7.jpeg" width="240" /></a></div><br /><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">3. </span><span class="s1" style="font-family: inherit;">預熱焗爐,將豬肋排連汁用烘焙紙及錫紙好入焗爐</span><span class="s2" style="font-family: inherit;">100</span><span class="s1" style="font-family: inherit;">度焗</span><span class="s2" style="font-family: inherit;">1</span><span class="s1" style="font-family: inherit;">小時;</span><span class="s1" style="font-family: inherit;"> </span><span class="s1" style="font-family: inherit;">反轉,再焗</span><span class="s2" style="font-family: inherit;">1</span><span class="s1" style="font-family: inherit;">小時。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikHO-Ww6jwdiSJxz-GO6nVhNbEcfgkuyjQT8StOxAT7BGuNeQrqGd-a_gphu_aaMtmyYjEBh9Cfp6hn7GBZAT4BLAWaqNxhuNGV0jHBJG4QHjlLXVSPV_FOY9oCcK34sbUNU72UwoASis/s2048/FE594157-B579-409A-8E3A-9FBBB4CB4030.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikHO-Ww6jwdiSJxz-GO6nVhNbEcfgkuyjQT8StOxAT7BGuNeQrqGd-a_gphu_aaMtmyYjEBh9Cfp6hn7GBZAT4BLAWaqNxhuNGV0jHBJG4QHjlLXVSPV_FOY9oCcK34sbUNU72UwoASis/s320/FE594157-B579-409A-8E3A-9FBBB4CB4030.jpeg" width="240" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXczANneBG5vyt9fisu09YUWJ_ECBp3KRtG3WXmDYyl4WJ0ze4bNo-odhgHyYyGDTC4_HKgOdeEGaZ4_4btxrxhYbjZZVyV7DvKOyQ0J8J44RBXuLuBbtUTWDwVMRe-WeZxaVGWDzL1F4/s2048/F6569E61-6EF8-4C7D-8B7A-CA690485D051.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXczANneBG5vyt9fisu09YUWJ_ECBp3KRtG3WXmDYyl4WJ0ze4bNo-odhgHyYyGDTC4_HKgOdeEGaZ4_4btxrxhYbjZZVyV7DvKOyQ0J8J44RBXuLuBbtUTWDwVMRe-WeZxaVGWDzL1F4/s320/F6569E61-6EF8-4C7D-8B7A-CA690485D051.jpeg" width="240" /></a></p><p></p><div class="separator" style="clear: both; text-align: center;"></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">4. 打開鍚紙,將汁料放入小煲內</span><span class="s2" style="font-family: inherit;">(</span><span class="s1" style="font-family: inherit;">需隔去香料</span><span class="s2" style="font-family: inherit;">)</span><span class="s1" style="font-family: inherit;">,大火收至汁濃,熄火,加入麥芽糖拌勻;塗上豬肋排面</span><span class="s2" style="font-family: inherit;">220</span><span class="s1" style="font-family: inherit;">度焗</span><span class="s2" style="font-family: inherit;">20</span><span class="s1" style="font-family: inherit;">分鐘,即成。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJXET2pUZDITTk3wVns0Km5Xz6YDfer4V0BL_e4vhXZMR_2mRaE2zvJOPQKyzaFkJ6YCipqro0TEXOZjexi9mbs6ZPELyOAX42LspPzO4iwCm3jN-H9dk9UrR5ul4VFX_4lFicR1DSZZg/s2048/F2C17E97-C51E-434D-BF08-63ED857FAF9B.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJXET2pUZDITTk3wVns0Km5Xz6YDfer4V0BL_e4vhXZMR_2mRaE2zvJOPQKyzaFkJ6YCipqro0TEXOZjexi9mbs6ZPELyOAX42LspPzO4iwCm3jN-H9dk9UrR5ul4VFX_4lFicR1DSZZg/s320/F2C17E97-C51E-434D-BF08-63ED857FAF9B.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJGwt0GRaMJBNJLobr2xPTZaVEif-wfq7fbNp6sFdu4ESJTmvh4GLT_A3KTCXv60RXALP1nxeFQVKGbF-BARRtVz20-Cx_lhe26U9ptOEGHFe1eHEOhOm7fJMJkqqyjdY7fdtn6IRQXpU/s2048/E72C4133-FCD1-4CCC-95E2-8F1BBA08F284.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJGwt0GRaMJBNJLobr2xPTZaVEif-wfq7fbNp6sFdu4ESJTmvh4GLT_A3KTCXv60RXALP1nxeFQVKGbF-BARRtVz20-Cx_lhe26U9ptOEGHFe1eHEOhOm7fJMJkqqyjdY7fdtn6IRQXpU/s320/E72C4133-FCD1-4CCC-95E2-8F1BBA08F284.jpeg" width="240" /></a></div><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: inherit;">小貼士:</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s1">自家原味乳酪是用自動烹調模式</span><span class="s2">40</span><span class="s1">發酵</span><span class="s2">(</span><span class="s1">酸奶</span><span class="s2">)</span><span class="s1">做成,可以不加入糖份及添加劑,更加健康!</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 19.7px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><span class="s2" style="font-size: 19.73px;"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><br /></div>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-79658671430817940872021-08-12T19:14:00.003+08:002021-09-05T14:11:10.411+08:00日式金菇鮑魚漬<p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;">日式金菇漬,這個菜式從前已經做了一次,今次用上即鮑魚汁做調味,及即食鮑魚做裝飾,可以做前菜、涼拌及佐酒小食,請客絕不失禮。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTkt3Wn7sLRtEnO7S0iBhoSDU_tF7G6-YIpNOHwJk1DGsaqgF3d_e1Xx9hdHf777BnDWqodqCaxLlJRIzep4XJlnDxDP04GrB5BBT4rBJo0cPXUtNJKeoSZ0GT0_jPzjqdYIYRUELcM3w/s2048/9FD816B3-C493-46E3-BBC7-570DB2703610.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1537" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTkt3Wn7sLRtEnO7S0iBhoSDU_tF7G6-YIpNOHwJk1DGsaqgF3d_e1Xx9hdHf777BnDWqodqCaxLlJRIzep4XJlnDxDP04GrB5BBT4rBJo0cPXUtNJKeoSZ0GT0_jPzjqdYIYRUELcM3w/w300-h400/9FD816B3-C493-46E3-BBC7-570DB2703610.jpeg" width="300" /></a></span></div><span style="font-family: inherit;"><span class="s2"></span></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span></span></p><a name='more'></a><span style="font-family: inherit;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;">材料:</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;"><span class="s3">金菇菜 </span><span class="s2">2</span><span class="s3">包</span><span class="s2">(</span><span class="s3">約</span><span class="s2">400g</span><span class="s3">)</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;"><span class="s3">即食鮑魚</span><span class="s2"> 1</span><span class="s3">罐(</span><span class="s2">1</span><span class="s3">罐</span><span class="s2">6</span><span class="s3">隻)</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;"><span class="s3">日本特濃麻油</span><span class="s2"> </span><span class="s3">適量</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;">調味料:</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;"><span class="s3">即食鮑魚</span><span class="s2"> 1</span><span class="s3">罐(汁料</span><span class="s2">)</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;"><span class="s3">日本豉油</span><span class="s2"> 1</span><span class="s3">湯匙</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;"><span class="s3">味醂</span><span class="s2"> 4</span><span class="s3">湯匙</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;"><span class="s3">黃糖</span><span class="s2"> 2</span><span class="s3">湯匙</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span class="s3"><span style="font-family: inherit;"><br /></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;"><span class="s3">1. 金菇菜切去尾部,再切成</span><span class="s2">2</span><span class="s3">份,洗淨,瀝乾水份,備用。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDbmdZRTlr2OPiSjBAkmLD4ncTY0l0tb_Vl29luWk7EpzFa9_0RcVBVN8kCGqKLIdSTXzOhxK5JEcDYTq8plRlHci-o3vQaJmsoORxwURyaqFDzy-UHwvzks-wQQlHDgSF9bhgkAlK1Zw/s2048/2672EAF8-A45B-497D-A6EB-644D4DA77543.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDbmdZRTlr2OPiSjBAkmLD4ncTY0l0tb_Vl29luWk7EpzFa9_0RcVBVN8kCGqKLIdSTXzOhxK5JEcDYTq8plRlHci-o3vQaJmsoORxwURyaqFDzy-UHwvzks-wQQlHDgSF9bhgkAlK1Zw/s320/2672EAF8-A45B-497D-A6EB-644D4DA77543.jpeg" width="240" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><span class="s3">2. 將金菇菜及調味料放入鍋内,拌匀,中火加熱,煮</span><span class="s2">2</span><span class="s3">分鐘;轉小火,煮至入味</span><span class="s2">(</span><span class="s3">約</span><span class="s2">10</span><span class="s3">分鐘</span><span class="s2">)</span><span class="s3">;轉大火,收汁至汁濃,上碟,灑上特濃麻油,放上即食鮑魚,即成。</span></span></div><div class="separator" style="clear: both; text-align: center;"><span class="s3"><span style="font-family: inherit;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiejqI4X3KOdvzMP7AJ6bdMIenGox8gExe7YovXb-aedP1TbycE17Ubqls4Q7atBQkk7JowSsS2IuEmmpL1G0F2o9DAbxLXEblxPXpcbZsJXblsaS0DrlLa66SEYZHr8jEBORAox0J9Tb0/s2048/24E1DCD6-0245-4110-B0EC-E6D60C0AB62B.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiejqI4X3KOdvzMP7AJ6bdMIenGox8gExe7YovXb-aedP1TbycE17Ubqls4Q7atBQkk7JowSsS2IuEmmpL1G0F2o9DAbxLXEblxPXpcbZsJXblsaS0DrlLa66SEYZHr8jEBORAox0J9Tb0/s320/24E1DCD6-0245-4110-B0EC-E6D60C0AB62B.jpeg" width="240" /></span></a></div><span style="font-family: inherit;"><br /></span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn0Fgogk7zJ3SjZJSyi5OZl517PmA4vBfUmQ6trnniGRLgF7ERl5djNph-dQc731uUsWxowg0hEOGLHZg24ulfWhz687V0CZxmTUEmsnpoMmWPpl-Gx6MKmu0-kOVl4D_WNkmwr3Knuc4/s2048/8021DC2E-280D-48EA-B4D0-B588A4ED2BFC.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn0Fgogk7zJ3SjZJSyi5OZl517PmA4vBfUmQ6trnniGRLgF7ERl5djNph-dQc731uUsWxowg0hEOGLHZg24ulfWhz687V0CZxmTUEmsnpoMmWPpl-Gx6MKmu0-kOVl4D_WNkmwr3Knuc4/s320/8021DC2E-280D-48EA-B4D0-B588A4ED2BFC.jpeg" width="240" /></span></a></div><span style="font-family: inherit;"><br /><span class="s3"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKAS1JZmqzAOYxIhLqCJaS8KF1DTQtHJNaHykSvRiOMzDIl1C1DPZzYFy3_XBtq3Djp2C38OqV3FAC5WcqUJlkZ-Twy2qzSLYyYLUtXv65iydz8q5FVSA8YBFkTMkPOQGqsa2kfIZkiFU/s2048/6705A48D-D696-4DFC-AD89-0902419677BA.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKAS1JZmqzAOYxIhLqCJaS8KF1DTQtHJNaHykSvRiOMzDIl1C1DPZzYFy3_XBtq3Djp2C38OqV3FAC5WcqUJlkZ-Twy2qzSLYyYLUtXv65iydz8q5FVSA8YBFkTMkPOQGqsa2kfIZkiFU/s320/6705A48D-D696-4DFC-AD89-0902419677BA.jpeg" width="240" /></a></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/iMyFQvq0bwk" width="320" youtube-src-id="iMyFQvq0bwk"></iframe></div><br /><span style="font-family: inherit;"><br /></span></div><p></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-90085304475096779572021-08-12T19:14:00.002+08:002021-09-05T14:10:57.125+08:00手撕杏鮑菇鮑魚沙律<p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;">杏鮑菇營養豐富,肉厚肥厚,味道清香,用手撕方法處理杏鮑菇,加上爽脆青瓜絲及即食鮑魚,用上鮑魚汁涼拌,簡單,好吃,夏天吃最好。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5LYKOlW1yOEPMSmhhvSWvsotma9EI-RMUD-bK35md7q1rrHuntoIxx3Rfyu3Va1_hun14s50TYMzyvp7fH0mi1yrePj_vy6BYZnTu75mw9tg5LHWNe4JfFqEpXM5oQHeHHO7fRGvPOCo/s2048/F136F84E-A329-42D9-B4B8-7A35C0B7567C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1537" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5LYKOlW1yOEPMSmhhvSWvsotma9EI-RMUD-bK35md7q1rrHuntoIxx3Rfyu3Va1_hun14s50TYMzyvp7fH0mi1yrePj_vy6BYZnTu75mw9tg5LHWNe4JfFqEpXM5oQHeHHO7fRGvPOCo/w300-h400/F136F84E-A329-42D9-B4B8-7A35C0B7567C.jpeg" width="300" /></a><span><a name='more'></a></span><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;">材料:</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">即食鮑魚</span><span class="s2" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">罐(</span><span class="s2" style="font-family: inherit;">1</span><span class="s1" style="font-family: inherit;">罐</span><span class="s2" style="font-family: inherit;">6</span><span class="s1" style="font-family: inherit;">隻)</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">杏鮑菇</span><span class="s2" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">隻</span></div><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: inherit;">青瓜</span><span class="s2" style="font-family: inherit;"> 1</span><span class="s1" style="font-family: inherit;">條</span></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlwui7w3Pw654tvnbCGhqACAIztoQDNjxJ3FOWhodp6Jyp18amtPhJZMpmO-CJYsFI1nuzNf2GGCF8185FxWXw_UEZK5mDo9H3Arl3mIoiJXMyYf-Q6MMJpGMe1PmeydT_kgNefN8TbUI/s2048/33761CCE-11B4-4DC9-B45D-0DA9EB8E5750.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlwui7w3Pw654tvnbCGhqACAIztoQDNjxJ3FOWhodp6Jyp18amtPhJZMpmO-CJYsFI1nuzNf2GGCF8185FxWXw_UEZK5mDo9H3Arl3mIoiJXMyYf-Q6MMJpGMe1PmeydT_kgNefN8TbUI/w240-h320/33761CCE-11B4-4DC9-B45D-0DA9EB8E5750.jpeg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center; text-size-adjust: auto;"><span class="s1"><span style="font-family: inherit;">醬汁:</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center; text-size-adjust: auto;"><span class="s1" style="font-family: inherit;">鮑魚汁</span><span class="s2" style="font-family: inherit;"> 2-3</span><span class="s1" style="font-family: inherit;">湯匙</span><span class="s2" style="font-family: inherit;"> </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center; text-size-adjust: auto;"><span class="s1" style="font-family: inherit;">海鹽</span><span class="s2" style="font-family: inherit;"> </span><span class="s1" style="font-family: inherit;">少許</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center; text-size-adjust: auto;"><span class="s1" style="font-family: inherit;">黃糖</span><span class="s2" style="font-family: inherit;"> </span><span class="s1" style="font-family: inherit;">少許</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center; text-size-adjust: auto;"><span class="s1" style="font-family: inherit;">日本特濃麻油</span><span class="s2" style="font-family: inherit;"> </span><span class="s1" style="font-family: inherit;">適量</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center; text-size-adjust: auto;"><span class="s2" style="font-family: inherit;">(</span><span class="s1" style="font-family: inherit;">將以上材料拌勻</span><span class="s2" style="font-family: inherit;">)</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;">注:可以加減份量,調至自己喜愛的味道。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;"><span class="s2"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span class="s2"><span style="font-family: inherit;"> 1. </span></span><span style="font-family: inherit;">杏鮑菇洗淨,用廚房紙吸乾水份,用手順著條紋,由上至下撕開。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN69kB1ehRg0JfXITswP6dnW6SrdivPuaGdQT1cHjGvjQ1Ob10tXYf6VdvPE1Xha5FD-aGw8KLXqp3BnnPzXKf9tl-gudJWMcPVHR7I69Ph0rp9lkLUHaXPnbrrkUOkr3XMBu4TiFpT6Y/s2048/0999F014-2796-49C0-A1B5-EABC5E50FE73.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN69kB1ehRg0JfXITswP6dnW6SrdivPuaGdQT1cHjGvjQ1Ob10tXYf6VdvPE1Xha5FD-aGw8KLXqp3BnnPzXKf9tl-gudJWMcPVHR7I69Ph0rp9lkLUHaXPnbrrkUOkr3XMBu4TiFpT6Y/s320/0999F014-2796-49C0-A1B5-EABC5E50FE73.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;">2. </span><span class="s1" style="font-family: inherit;">煲滾水,下杏鮑茹煮約</span><span class="s2" style="font-family: inherit;">2</span><span class="s1" style="font-family: inherit;">分鐘後,盛起;用食用冰水浸約</span><span class="s2" style="font-family: inherit;">10</span><span class="s1" style="font-family: inherit;">分鐘,盛起,瀝乾水分,待用。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib67_A2_3PI8Z_oztTDJ1nzsGSjdSyOBcha_syjc7GT159DCmnpf_8HX_bTLWx06uzOSj4D0LvfuPUygtUGKLrRfhG4WzL_tSI_hyFJZR07AXYtaUbK1eHzCDWeY3W7Ap8RA9DFlhJVoA/s2048/5CCF0AEB-CB68-46E1-A683-69DCB35E205E.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib67_A2_3PI8Z_oztTDJ1nzsGSjdSyOBcha_syjc7GT159DCmnpf_8HX_bTLWx06uzOSj4D0LvfuPUygtUGKLrRfhG4WzL_tSI_hyFJZR07AXYtaUbK1eHzCDWeY3W7Ap8RA9DFlhJVoA/s320/5CCF0AEB-CB68-46E1-A683-69DCB35E205E.jpeg" width="240" /></a></div><span class="s1" style="font-family: inherit;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span class="s1" style="font-family: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUO3stzmNOcFKKrvgA80v9z5IWTPLyI58LNGFKFvHTdG8KBfS57A5YoDp-qg76NVLk2HeTCly1JJ-kLBcNqGtA7HWQOM6ZYdTFC451m2r3XqDtaxFz6CdafPCTlbz8GuDqVTC_U3L3vOo/s2048/38A63900-5CFC-4073-9EE8-04E681C76EF0.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUO3stzmNOcFKKrvgA80v9z5IWTPLyI58LNGFKFvHTdG8KBfS57A5YoDp-qg76NVLk2HeTCly1JJ-kLBcNqGtA7HWQOM6ZYdTFC451m2r3XqDtaxFz6CdafPCTlbz8GuDqVTC_U3L3vOo/s320/38A63900-5CFC-4073-9EE8-04E681C76EF0.jpeg" width="240" /></a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span class="s1" style="font-family: inherit;">3. </span><span class="s1" style="font-family: inherit;">青瓜切去頭尾一小塊,切出來的青瓜分別在頭及尾部打圈地磨至出現白泡,洗淨及抹乾水份,刨絲。</span><span class="s2" style="font-family: inherit;">(</span><span class="s1" style="font-family: inherit;">注:只刨瓜玉部份,要避開瓜囊。</span><span class="s2" style="font-family: inherit;">)</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span class="s2" style="font-family: inherit;"> 4. 將</span><span style="font-family: inherit;">青瓜絲及杏鮑菇用醬汁拌好,放上即食鮑魚,即成。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCWsaZGn86_K3CSH5y0-s0yoM77hikfVWX1G638Hzc5V_-BHrMR6v7OUKoCFylHh6IxkGCJuxSkrefLHSZJje7_2jH10XI5PIhwK7VrajflIOCtZBzvD7mIqz54zlIKFcXGIpdOLsmql0/s2048/4124F34D-5C61-4383-9191-AC697DAC60D9.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCWsaZGn86_K3CSH5y0-s0yoM77hikfVWX1G638Hzc5V_-BHrMR6v7OUKoCFylHh6IxkGCJuxSkrefLHSZJje7_2jH10XI5PIhwK7VrajflIOCtZBzvD7mIqz54zlIKFcXGIpdOLsmql0/s320/4124F34D-5C61-4383-9191-AC697DAC60D9.jpeg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/TFxH3x64nFg" width="320" youtube-src-id="TFxH3x64nFg"></iframe></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><span style="font-family: inherit;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center; text-size-adjust: auto;"><span style="font-family: inherit;"><br /></span></p>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0tag:blogger.com,1999:blog-3114793464148011218.post-14877893707499243042021-07-12T00:47:00.007+08:002021-08-10T20:48:16.239+08:00韓式冷麵Naeng Ramyun<p style="text-align: center;"><span style="font-family: inherit;"><span class="s4" style="-webkit-text-size-adjust: auto;">炎熱的夏天,做一個冷麵,</span><span class="s3" style="-webkit-text-size-adjust: auto;">Naeng Ramyun </span><span class="s4" style="-webkit-text-size-adjust: auto;">在韓文𥚃是</span><span class="s3" style="-webkit-text-size-adjust: auto;">~</span><span class="s4" style="-webkit-text-size-adjust: auto;">冷麵</span><span class="s3" style="-webkit-text-size-adjust: auto;">~</span><span class="s4" style="-webkit-text-size-adjust: auto;">的意思。今次做這個韓式冷麵,用上辛拉麵做麵底,加上各式現成韓式泡菜,配上韓式冷麵醬汁,簡單方便;小小辣,清爽開胃,最適合夏天享用。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1-kk4Cw8n9aVUpyVfHh3sq-hU0aKGQgtLLtI5H0tfjCiWJPM0MuQjzDe20wuoGfL37mo-wtyMi1pyJdNIOtsAdIbTk14Y7qqVXCiIpPEleN2gPdQ0baTpiX5WWUyqNgE-9-UJCr7drOw/s2048/9F27B9DA-9838-46C8-8E14-2469F5145208.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1537" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1-kk4Cw8n9aVUpyVfHh3sq-hU0aKGQgtLLtI5H0tfjCiWJPM0MuQjzDe20wuoGfL37mo-wtyMi1pyJdNIOtsAdIbTk14Y7qqVXCiIpPEleN2gPdQ0baTpiX5WWUyqNgE-9-UJCr7drOw/w300-h400/9F27B9DA-9838-46C8-8E14-2469F5145208.jpeg" width="300" /></a></div><br /><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><span></span></p><a name='more'></a><span class="s4" style="font-family: inherit;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><span class="s4" style="font-family: inherit;">材料:</span><span class="s3" style="font-family: inherit;">(2-3</span><span class="s4" style="font-family: inherit;">人份量</span><span class="s3" style="font-family: inherit;">)</span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">辛拉麵</span><span class="s3"> 2-3</span><span class="s4">包</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">韓國青瓜</span><span class="s3"> 2</span><span class="s4">條</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">熟雞蛋</span><span class="s3"> 1-2</span><span class="s4">個</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">韓式辣泡菜</span><span class="s3"> </span><span class="s4">適量</span><span class="s3">(</span><span class="s4">今次用了魷魚泡菜)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">雞絲</span><span class="s3"> </span><span class="s4">適量</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">韓式醃蘿蔔</span><span class="s3"> </span><span class="s4">適量</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">韓式醃牛蒡</span><span class="s3"> </span><span class="s4">適量</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><span style="font-family: inherit;"><span class="s3"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhY0ECPgekGNRwRCW_h-DEZLacaV2hP7KSkoc63AUaQpKDdf15xIQVvsQtO4XDhhwz-AEYnf9jWCp2Bn7rz0Ryn7Dc1iTNOayGncEPosthdphRyUIlGKINMqejXuIxI-8JYiQNt7LqtDE/s2048/08D8A11B-D2B4-4933-AA87-792DB4A8EF75.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhY0ECPgekGNRwRCW_h-DEZLacaV2hP7KSkoc63AUaQpKDdf15xIQVvsQtO4XDhhwz-AEYnf9jWCp2Bn7rz0Ryn7Dc1iTNOayGncEPosthdphRyUIlGKINMqejXuIxI-8JYiQNt7LqtDE/w240-h320/08D8A11B-D2B4-4933-AA87-792DB4A8EF75.jpeg" width="240" /></a></div><span style="font-family: inherit;"><br /></span><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s4"><span style="font-family: inherit;">韓式冷麵醬汁材料:</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">韓式辣椒醬</span><span class="s3"> 2</span><span class="s4">湯匙</span><span class="s3"> </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">韓式魚露</span><span class="s3"> 2</span><span class="s4">湯匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">韓式糖漿</span><span class="s3"> 2</span><span class="s4">茶匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">蘋果醋</span><span class="s3"> 2</span><span class="s4">湯匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">韓式芝麻油</span><span class="s3"> 1</span><span class="s4">湯匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">韓式辣椒粉</span><span class="s3"> 1</span><span class="s4">茶匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">黃糖</span><span class="s3"> 1</span><span class="s4">茶匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">蒜泥</span><span class="s3"> 1</span><span class="s4">茶匙</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4">白芝麻</span><span class="s3"> </span><span class="s4">適量</span><span class="s3">(</span><span class="s4">炒香</span><span class="s3">)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s3">(</span><span class="s4">將以上材料拌勻,調至自己喜愛味道。</span><span class="s3">)</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"><span style="font-family: inherit;"><span class="s3"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibjTHnbqIuE5hirMbe4s7GdVrnpFjuF0BTEfaSHOLG8nU-Mcv5A1zeofR7Rp56Kl2KdL3ws1RAslodlDI4xyBDqX6b_S7wUUP7XRn11gI-VtK-nfio2A0fpwQvtexq0YXSr5JYtTZDpKE/s2048/F7E556E1-D909-404A-AF66-A57842630A66.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibjTHnbqIuE5hirMbe4s7GdVrnpFjuF0BTEfaSHOLG8nU-Mcv5A1zeofR7Rp56Kl2KdL3ws1RAslodlDI4xyBDqX6b_S7wUUP7XRn11gI-VtK-nfio2A0fpwQvtexq0YXSr5JYtTZDpKE/w240-h320/F7E556E1-D909-404A-AF66-A57842630A66.jpeg" width="240" /></a></div><br /><span style="font-family: inherit;"><br /></span><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s3">1. </span><span class="s4">煲滾水,下辛拉麵煮約</span><span class="s3">2</span><span class="s4">分鐘後,盛起;放在水龍頭下沖水</span><span class="s3">2</span><span class="s4">分鐘,再用食用冰水浸約</span><span class="s3">10</span><span class="s4">分鐘,盛起,瀝乾水份,待用。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s4"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><span class="s3">2. </span><span class="s4">韓國青瓜切去頭尾一小塊,切出來的青瓜分別在頭及尾部打圈地磨至出現白泡,洗淨及抹乾水份,刨絲。</span><span class="s3">(</span><span class="s4">注:只刨瓜玉部份,要避開瓜囊。</span><span class="s3">) </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit;">3. 將醃蘿蔔及醃牛蒡切段。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s4" style="font-family: inherit;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s4" style="font-family: inherit;">4. 將辛拉麵放好,放上雞絲、辣泡菜、醃蘿蔔、醃牛蒡、青瓜絲及熟雞蛋</span><span class="s3" style="font-family: inherit;">(</span><span class="s4" style="font-family: inherit;">半個</span><span class="s3" style="font-family: inherit;">)</span><span class="s4" style="font-family: inherit;">淋上醬汁,灑上白芝麻,即成。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 19.7px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.5px;"><span class="s3" style="font-size: 19.73px;"></span><br /></p><span><!--more--></span><span><!--more--></span><span><!--more--></span><span><!--more--></span><span><!--more--></span>假日廚房~好煮易http://www.blogger.com/profile/08896176093208578555noreply@blogger.com0